Palmier biscuits
Common Food
3.35
% from protein57.5
% from carbs57.5
% from fatNutrition Facts
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Palmier biscuits Nutrients FAQs
Nutrients
- Vitamin A:Palmier biscuits has 0.1225 IU of Vitamin A.
- Vitamin B-6:Palmier biscuits has 0.0023 mg of Vitamin B-6.
- Palmier biscuits has 1.3296mg of Calcium.
- Palmier biscuits has 38.4607mg of Sodium, Na.
- Palmier biscuits has 7.7965mg of Potassium, K.
- Palmier biscuits has 0.3236mg of Iron.
What is the calorie content of Palmier biscuits?
A typical serving 22.27 grams (22.27 grams) of Palmier biscuits contains approximately 107 calories.
You can check the exact calorie content by logging Palmier biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palmier biscuits have?
The amount of fat in Palmier biscuits depends on the ingredients and preparation method. On average, one serving 22.27 grams (22.27 grams) of Palmier biscuits contains approximately 4.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palmier biscuits have?
The protein content in Palmier biscuits depends on the ingredients exists in it. On average, 22.27 grams (22.27 grams) of Palmier biscuits contains approximately 0.91 grams of protein.
Know your exact protein requirement and how much protein you get from Palmier biscuits, Download Nutribit app for healthier you!
How much sugar does a Palmier biscuits have?
On average, 22.27 grams (22.27 grams) contains about 10.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palmier biscuits.
How Much carbohydrates (carbs) is in Palmier biscuits?
The amount of carbohydrates (carbs) in Palmier biscuits depends on its serving size and preparation. On average, 22.27 grams (22.27 grams) contains about 15.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palmier biscuits.
How Much Fiber is in Palmier biscuits?
Palmier biscuits contains approximately 0.18 grams of fiber in 22.27 grams (22.27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palmier biscuits for healthier you!
What vitamins and minerals are in a Palmier biscuits?
Vitamins in Palmier biscuits:
Palmier biscuits contains following minerals:
General
Does Palmier biscuits contain caffeine?
Palmier biscuits does not contain any caffeine.
Does Palmier biscuits contain alcohol?
Palmier biscuits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palmier biscuits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palmier biscuits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palmier biscuits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palmier biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palmier biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palmier biscuits for free?
Yes! Since Palmier biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palmier biscuits with water tracking feature?
Nutribit automatically calculates the water content of Palmier biscuits and adds it to your daily hydration log. Simply log Palmier biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palmier biscuits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palmier biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palmier biscuits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palmier biscuits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palmier biscuits
How to burn 107 calories?
The amount of exercise required to burn off 22.27 grams Palmier biscuits
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.