Palmier pacaya
Common Food
29.52
% from protein54.1
% from carbs54.1
% from fatNutrition Facts
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Palmier pacaya Nutrients FAQs
Nutrients
- Vitamin B-6:Palmier pacaya has 0.0198 mg of Vitamin B-6.
- Vitamin C:Palmier pacaya has 7.11 mg of Vitamin C.
- Palmier pacaya has 52.2mg of Calcium.
- Palmier pacaya has 383.4mg of Sodium, Na.
- Palmier pacaya has 159.3mg of Potassium, K.
- Palmier pacaya has 2.817mg of Iron.
What is the calorie content of Palmier pacaya?
A typical serving 90 gramme (90 grams) of Palmier pacaya contains approximately 25 calories.
You can check the exact calorie content by logging Palmier pacaya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palmier pacaya have?
The amount of fat in Palmier pacaya depends on the ingredients and preparation method. On average, one serving 90 gramme (90 grams) of Palmier pacaya contains approximately 0.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palmier pacaya have?
The protein content in Palmier pacaya depends on the ingredients exists in it. On average, 90 gramme (90 grams) of Palmier pacaya contains approximately 2.27 grams of protein.
Know your exact protein requirement and how much protein you get from Palmier pacaya, Download Nutribit app for healthier you!
How much sugar does a Palmier pacaya have?
On average, 90 gramme (90 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palmier pacaya.
How Much carbohydrates (carbs) is in Palmier pacaya?
The amount of carbohydrates (carbs) in Palmier pacaya depends on its serving size and preparation. On average, 90 gramme (90 grams) contains about 4.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palmier pacaya.
How Much Fiber is in Palmier pacaya?
Palmier pacaya contains approximately 2.16 grams of fiber in 90 gramme (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palmier pacaya for healthier you!
What vitamins and minerals are in a Palmier pacaya?
Vitamins in Palmier pacaya:
Palmier pacaya contains following minerals:
General
Does Palmier pacaya contain caffeine?
Palmier pacaya does not contain any caffeine.
Does Palmier pacaya contain alcohol?
Palmier pacaya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palmier pacaya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palmier pacaya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palmier pacaya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palmier pacaya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palmier pacaya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palmier pacaya for free?
Yes absolutely, Since Palmier pacaya does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palmier pacaya with water tracking feature?
Palmier pacaya does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Palmier pacaya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palmier pacaya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palmier pacaya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palmier pacaya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palmier pacaya
Sodium, Na in Palmier pacaya supports fluid balance.
Maintains Fluid Balance in Palmier pacaya helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Palmier pacaya supports nerve function.
Supports Nerve Function in Palmier pacaya helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Palmier pacaya helps regulate blood pressure.
Regulates Blood Pressure in Palmier pacaya helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Palmier pacaya supports muscle function.
Aids Muscle Function in Palmier pacaya helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Palmier pacaya aids nutrient absorption.
Improves Nutrient Absorption in Palmier pacaya assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Palmier pacaya helps balance pH levels.
Balances pH Levels in Palmier pacaya helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Palmier pacaya supports bone health.
Supports Bone Health in Palmier pacaya helps retain calcium and prevent the loss of bone density over time.
How to burn 25 calories?
The amount of exercise required to burn off 90 gramme Palmier pacaya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.