Prawn blackened
Common Food
15.78
% from protein4.12
% from carbs4.12
% from fatNutrition Facts
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Prawn blackened Nutrients FAQs
Nutrients
- Vitamin A:Prawn blackened has 1517.0209 IU of Vitamin A.
- Vitamin B-12:Prawn blackened has 0.7788 UG of Vitamin B-12.
- Vitamin B-6:Prawn blackened has 0.158 mg of Vitamin B-6.
- Vitamin C:Prawn blackened has 1.2547 mg of Vitamin C.
- Vitamin D:Prawn blackened has 1.7604 IU of Vitamin D.
- Vitamin K:Prawn blackened has 0.176 UG of Vitamin K.
- Prawn blackened has 63.0352mg of Calcium.
- Prawn blackened has 1190.3673mg of Sodium, Na.
- Prawn blackened has 132.1869mg of Potassium, K.
- Prawn blackened has 0.8806mg of Iron.
What is the calorie content of Prawn blackened?
A typical serving 77.8 grams (77.8 grams) of Prawn blackened contains approximately 266 calories.
You can check the exact calorie content by logging Prawn blackened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn blackened have?
The amount of fat in Prawn blackened depends on the ingredients and preparation method. On average, one serving 77.8 grams (77.8 grams) of Prawn blackened contains approximately 24.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn blackened have?
The protein content in Prawn blackened depends on the ingredients exists in it. On average, 77.8 grams (77.8 grams) of Prawn blackened contains approximately 10.66 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn blackened, Download Nutribit app for healthier you!
How much sugar does a Prawn blackened have?
On average, 77.8 grams (77.8 grams) contains about 0.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn blackened.
How Much carbohydrates (carbs) is in Prawn blackened?
The amount of carbohydrates (carbs) in Prawn blackened depends on its serving size and preparation. On average, 77.8 grams (77.8 grams) contains about 2.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn blackened.
How Much Fiber is in Prawn blackened?
Prawn blackened contains approximately 0.82 grams of fiber in 77.8 grams (77.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn blackened for healthier you!
What vitamins and minerals are in a Prawn blackened?
Vitamins in Prawn blackened:
Prawn blackened contains following minerals:
General
Does Prawn blackened contain caffeine?
Prawn blackened does not contain any caffeine.
Does Prawn blackened contain alcohol?
Prawn blackened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn blackened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn blackened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn blackened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn blackened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn blackened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn blackened for free?
Yes! Since Prawn blackened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn blackened with water tracking feature?
Nutribit automatically calculates the water content of Prawn blackened and adds it to your daily hydration log. Simply log Prawn blackened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn blackened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn blackened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn blackened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn blackened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn blackened
Protein, Vitamin A and Vitamin B-12 in Prawn blackened supports bone health.
Protein in Prawn blackened plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Prawn blackened contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Prawn blackened is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Prawn blackened supports building and repairing tissues.
Builds and repairs tissues in Prawn blackened is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn blackened supports immune function.
Supports immune function in Prawn blackened is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn blackened helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn blackened is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn blackened provides energy.
Provides energy in Prawn blackened can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn blackened supports muscle growth and strength.
Supports muscle growth and strength in Prawn blackened is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn blackened helps in weight management.
Helps in weight management in Prawn blackened promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn blackened aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn blackened is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn blackened improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn blackened is essential for the health and growth of hair, skin, and nails.
Protein in Prawn blackened regulates blood sugar levels.
Regulates blood sugar levels in Prawn blackened helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Prawn blackened supports eye health.
Vitamin A in Prawn blackened is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Prawn blackened boosts immune function.
Vitamin A in Prawn blackened helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Prawn blackened promotes healthy skin.
Vitamin A in Prawn blackened supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Prawn blackened enhances reproductive health.
Vitamin A in Prawn blackened plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Prawn blackened reduces the risk of certain cancers.
Vitamin A in Prawn blackened helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Prawn blackened promotes healthy development during pregnancy.
Vitamin A in Prawn blackened is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Prawn blackened maintains healthy mucous membranes.
Vitamin A in Prawn blackened helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Prawn blackened improves wound healing.
Vitamin A in Prawn blackened promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Prawn blackened may reduce the risk of macular degeneration.
Vitamin A in Prawn blackened, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Prawn blackened supports red blood cell production
Vitamin B12 in Prawn blackened plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Prawn blackened boosts energy levels
Vitamin B12 in Prawn blackened aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Prawn blackened promotes brain health
Vitamin B12 in Prawn blackened supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Prawn blackened aids in DNA synthesis
Vitamin B12 in Prawn blackened is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Prawn blackened improves mood and mental health
Vitamin B12 in Prawn blackened helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Prawn blackened maintains healthy skin, hair, and nails
Vitamin B12 in Prawn blackened contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Prawn blackened prevents birth defects
Vitamin B12 in Prawn blackened during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Prawn blackened reduces risk of macular degeneration
Vitamin B12 in Prawn blackened lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Prawn blackened supports cardiovascular health
Vitamin B12 in Prawn blackened helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Prawn blackened supports antioxidant protection.
Antioxidant Protection in Prawn blackened helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Prawn blackened supports thyroid function.
Thyroid Function in Prawn blackened helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Prawn blackened supports immune system health.
Immune System Support in Prawn blackened enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Prawn blackened supports heart health.
Heart Health in Prawn blackened helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Prawn blackened supports cancer prevention.
Cancer Prevention in Prawn blackened helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Prawn blackened supports cognitive function.
Cognitive Function in Prawn blackened may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Prawn blackened supports skin health.
Skin Health in Prawn blackened helps protect the skin from UV damage and supports wound healing.
Selenium in Prawn blackened supports reproductive health.
Reproductive Health in Prawn blackened regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Prawn blackened provides anti-inflammatory effects.
Anti-Inflammatory Effects in Prawn blackened helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Prawn blackened supports fluid balance.
Maintains Fluid Balance in Prawn blackened helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn blackened supports nerve function.
Supports Nerve Function in Prawn blackened helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn blackened helps regulate blood pressure.
Regulates Blood Pressure in Prawn blackened helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn blackened supports muscle function.
Aids Muscle Function in Prawn blackened helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn blackened aids nutrient absorption.
Improves Nutrient Absorption in Prawn blackened assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn blackened helps balance pH levels.
Balances pH Levels in Prawn blackened helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn blackened supports bone health.
Supports Bone Health in Prawn blackened helps retain calcium and prevent the loss of bone density over time.
How to burn 266 calories?
The amount of exercise required to burn off 77.8 grams Prawn blackened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.