Chinese Prawn Wonton Soup

Mr. Chen's

Total Energy

301

kcal

69.33

% from carbs

13.87

% from protein

16.8

% from fats

In 400 g

% daily value

Total Fat

5.6g

8.6%

Saturated

4g

20%

Sodium, Na

1184mg

51.5%

Total Carbohydrates

52g

18.9%

Sugars

14g

28%

Protein

10.4g

20.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Prawn Wonton Soup

A typical serving 1 serving of Chinese Prawn Wonton Soup (400 grams) contains approximately 300.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Prawn Wonton Soup depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Chinese Prawn Wonton Soup contains approximately 5.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Prawn Wonton Soup depends on the ingredients exists in it. On average, 1 serving of Chinese Prawn Wonton Soup (about 400 grams) contains approximately 10.4 grams of protein.

On average, 1 serving (about 400 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 400 grams) contains about 52 grams of carbohydrates.

Chinese Prawn Wonton Soup contains approximately grams of fiber in 1 serving (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 301 calories?

The amount of exercise required to burn off 1 serving Chinese Prawn Wonton Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.