Vegetable Wonton Soup

Mild, Low calorie

13.48

% from protein

56.18

% from carbs

56.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Cholesterol 15 mg
5%

Sodium, Na 450 mg
19.6%

Potassium, K 180 mg
3.8%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 6 g
12%

Starch 12 g

Protein 6 g
12%

Water 200 g

Vitamin A, RAE 500 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.6 MG_ATE

Vitamin C 3 mg

Biotin 25 UG

Folic acid 1 UG

Calcium 25 mg

Iron 1.5 mg

Magnesium 10 mg

Zinc 1 mg

Iodine 15 UG

Glucose 5 g

Vegetable Wonton Soup Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Wonton Soup?

A typical serving 1 cup (240 grams) of Vegetable Wonton Soup contains approximately 180 calories.

You can check the exact calorie content by logging Vegetable Wonton Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Wonton Soup have?

The amount of fat in Vegetable Wonton Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Vegetable Wonton Soup contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Wonton Soup have?

The protein content in Vegetable Wonton Soup depends on the ingredients exists in it. On average, 1 cup (240 grams) of Vegetable Wonton Soup contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Wonton Soup, Download Nutribit app for healthier you!

How much sugar does a Vegetable Wonton Soup have?

On average, 1 cup (240 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Wonton Soup.

How Much carbohydrates (carbs) is in Vegetable Wonton Soup?

The amount of carbohydrates (carbs) in Vegetable Wonton Soup depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Wonton Soup.

How Much Fiber is in Vegetable Wonton Soup?

Vegetable Wonton Soup contains approximately 2 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Wonton Soup for healthier you!

What vitamins and minerals are in a Vegetable Wonton Soup?

Vitamins in Vegetable Wonton Soup:

  • Vitamin C:Vegetable Wonton Soup has 3 mg of Vitamin C.

Vegetable Wonton Soup contains following minerals:

  • Vegetable Wonton Soup has 25mg of Calcium.
  • Vegetable Wonton Soup has 450mg of Sodium, Na.
  • Vegetable Wonton Soup has 180mg of Potassium, K.
  • Vegetable Wonton Soup has 1.5mg of Iron.

General

Does Vegetable Wonton Soup contain caffeine?

Vegetable Wonton Soup does not contain any caffeine.

Does Vegetable Wonton Soup contain alcohol?

Vegetable Wonton Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Wonton Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Wonton Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Wonton Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Wonton Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Wonton Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Wonton Soup for free?

Yes! Since Vegetable Wonton Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Wonton Soup with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Wonton Soup and adds it to your daily hydration log. Simply log Vegetable Wonton Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Wonton Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Wonton Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Wonton Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Wonton Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Wonton Soup

Sodium, Na in Vegetable Wonton Soup supports fluid balance.

Maintains Fluid Balance in Vegetable Wonton Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Wonton Soup supports nerve function.

Supports Nerve Function in Vegetable Wonton Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Wonton Soup helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Wonton Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Wonton Soup supports muscle function.

Aids Muscle Function in Vegetable Wonton Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Wonton Soup aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Wonton Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Wonton Soup helps balance pH levels.

Balances pH Levels in Vegetable Wonton Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Wonton Soup supports bone health.

Supports Bone Health in Vegetable Wonton Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Vegetable Wonton Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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