Rasher vegetarian

Common Food

13.88

% from protein

6.46

% from carbs

6.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0 g
0.2%

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Sodium, Na 14.7 mg
0.6%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 0.9 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 12.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Rasher vegetarian Nutrients FAQs

Nutrients

What is the calorie content of Rasher vegetarian?

A typical serving 5 grams (5 grams) of Rasher vegetarian contains approximately 15 calories.

You can check the exact calorie content by logging Rasher vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rasher vegetarian have?

The amount of fat in Rasher vegetarian depends on the ingredients and preparation method. On average, one serving 5 grams (5 grams) of Rasher vegetarian contains approximately 1.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rasher vegetarian have?

The protein content in Rasher vegetarian depends on the ingredients exists in it. On average, 5 grams (5 grams) of Rasher vegetarian contains approximately 0.58 grams of protein.

Know your exact protein requirement and how much protein you get from Rasher vegetarian, Download Nutribit app for healthier you!

How much sugar does a Rasher vegetarian have?

On average, 5 grams (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rasher vegetarian.

How Much carbohydrates (carbs) is in Rasher vegetarian?

The amount of carbohydrates (carbs) in Rasher vegetarian depends on its serving size and preparation. On average, 5 grams (5 grams) contains about 0.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rasher vegetarian.

How Much Fiber is in Rasher vegetarian?

Rasher vegetarian contains approximately 0.13 grams of fiber in 5 grams (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rasher vegetarian for healthier you!

What vitamins and minerals are in a Rasher vegetarian?

Vitamins in Rasher vegetarian:

  • Vitamin A:Rasher vegetarian has 4.4 IU of Vitamin A.
  • Vitamin B-6:Rasher vegetarian has 0.024 mg of Vitamin B-6.

Rasher vegetarian contains following minerals:

  • Rasher vegetarian has 1.15mg of Calcium.
  • Rasher vegetarian has 73.25mg of Sodium, Na.
  • Rasher vegetarian has 8.5mg of Potassium, K.
  • Rasher vegetarian has 0.1205mg of Iron.

General

Does Rasher vegetarian contain caffeine?

Rasher vegetarian does not contain any caffeine.

Does Rasher vegetarian contain alcohol?

Rasher vegetarian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rasher vegetarian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rasher vegetarian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rasher vegetarian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rasher vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rasher vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rasher vegetarian for free?

Yes absolutely, Since Rasher vegetarian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rasher vegetarian with water tracking feature?

Rasher vegetarian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rasher vegetarian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rasher vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rasher vegetarian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rasher vegetarian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rasher vegetarian

How to burn 15 calories?

The amount of exercise required to burn off 5 grams Rasher vegetarian

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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