Tofu rasher

A typical serving 10.26 grams (10.26 grams) of Tofu rasher contains approximately 16 calories.

You can check the exact calorie content by logging Tofu rasher in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tofu rasher depends on the ingredients and preparation method. On average, one serving 10.26 grams (10.26 grams) of Tofu rasher contains approximately 1.32 grams of fat.

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The protein content in Tofu rasher depends on the ingredients exists in it. On average, 10.26 grams (10.26 grams) of Tofu rasher contains approximately 0.9 grams of protein.

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On average, 10.26 grams (10.26 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu rasher.

The amount of carbohydrates (carbs) in Tofu rasher depends on its serving size and preparation. On average, 10.26 grams (10.26 grams) contains about 0.43 grams of carbohydrates.

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Tofu rasher contains approximately 0.11 grams of fiber in 10.26 grams (10.26 grams).

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Vitamins in Tofu rasher:

• Vitamin A:Tofu rasher has 27.2727 IU of Vitamin A.
• Vitamin B-12:Tofu rasher has 0.0021 UG of Vitamin B-12.
• Vitamin B-6:Tofu rasher has 0.0091 mg of Vitamin B-6.
• Vitamin C:Tofu rasher has 0.0056 mg of Vitamin C.

Tofu rasher contains following minerals:

• Tofu rasher has 23.9472mg of Calcium.
• Tofu rasher has 26.809mg of Sodium, Na.
• Tofu rasher has 13.5697mg of Potassium, K.
• Tofu rasher has 0.1791mg of Iron.

Tofu rasher does not contain any caffeine.

Tofu rasher does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu rasher and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tofu rasher in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu rasher and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tofu rasher contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tofu rasher and adds it to your daily hydration log. Simply log Tofu rasher in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tofu rasher and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tofu rasher data can be accessed offline in the Nutribit app anytime anywhere!