Spelt savoury biscuit

Common Food

15.58

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 44.4 mg
1.9%

Potassium, K 3.5 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.1%

Starch 0.4 g

Protein 0.1 g
0.3%

Water 0.1 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 1.3 mg

Phosphorus, P 3.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Spelt savoury biscuit Nutrients FAQs

Nutrients

What is the calorie content of Spelt savoury biscuit?

A typical serving 2.1 grams (2.1 grams) of Spelt savoury biscuit contains approximately 7 calories.

You can check the exact calorie content by logging Spelt savoury biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spelt savoury biscuit have?

The amount of fat in Spelt savoury biscuit depends on the ingredients and preparation method. On average, one serving 2.1 grams (2.1 grams) of Spelt savoury biscuit contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spelt savoury biscuit have?

The protein content in Spelt savoury biscuit depends on the ingredients exists in it. On average, 2.1 grams (2.1 grams) of Spelt savoury biscuit contains approximately 0.27 grams of protein.

Know your exact protein requirement and how much protein you get from Spelt savoury biscuit, Download Nutribit app for healthier you!

How much sugar does a Spelt savoury biscuit have?

On average, 2.1 grams (2.1 grams) contains about 0.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt savoury biscuit.

How Much carbohydrates (carbs) is in Spelt savoury biscuit?

The amount of carbohydrates (carbs) in Spelt savoury biscuit depends on its serving size and preparation. On average, 2.1 grams (2.1 grams) contains about 1.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spelt savoury biscuit.

How Much Fiber is in Spelt savoury biscuit?

Spelt savoury biscuit contains approximately 0.2 grams of fiber in 2.1 grams (2.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt savoury biscuit for healthier you!

What vitamins and minerals are in a Spelt savoury biscuit?

Vitamins in Spelt savoury biscuit:

  • Vitamin A:Spelt savoury biscuit has 0.1846 IU of Vitamin A.
  • Vitamin B-6:Spelt savoury biscuit has 0.0049 mg of Vitamin B-6.

Spelt savoury biscuit contains following minerals:

  • Spelt savoury biscuit has 1.585mg of Calcium.
  • Spelt savoury biscuit has 93.1709mg of Sodium, Na.
  • Spelt savoury biscuit has 7.3159mg of Potassium, K.
  • Spelt savoury biscuit has 0.0942mg of Iron.

General

Does Spelt savoury biscuit contain caffeine?

Spelt savoury biscuit does not contain any caffeine.

Does Spelt savoury biscuit contain alcohol?

Spelt savoury biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spelt savoury biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt savoury biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spelt savoury biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spelt savoury biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt savoury biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spelt savoury biscuit for free?

Yes! Since Spelt savoury biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spelt savoury biscuit with water tracking feature?

Nutribit automatically calculates the water content of Spelt savoury biscuit and adds it to your daily hydration log. Simply log Spelt savoury biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spelt savoury biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spelt savoury biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spelt savoury biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spelt savoury biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spelt savoury biscuit

How to burn 7 calories?

The amount of exercise required to burn off 2.1 grams Spelt savoury biscuit

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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