Sweet potato baked chips

Common Food

Total Energy

177.7

kcal

49.04

% from carbs

3.16

% from protein

47.8

% from fats

In 85 g

% daily value

Total Fat

9.4g

14.5%

Saturated

0.8g

4%

Trans Fats

0.2g

Sodium, Na

181.9mg

7.9%

Potassium, K

207.4mg

4.4%

Total Carbohydrates

21.7g

7.9%

Fiber

2.9g

10.3%

Sugars

5.5g

11%

Protein

1.4g

2.9%

Water

51.5g

Ash

0.9g

Energy

742.9kJ

Calcium, Ca

33.2mg

Iron, Fe

0.4mg

Vitamin A, IU

2822IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet potato baked chips

A typical serving 85 grams of Sweet potato baked chips (85 grams) contains approximately 177.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet potato baked chips depends on the ingredients and preparation method. On average, one serving 85 grams (85 grams) of Sweet potato baked chips contains approximately 9.435 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet potato baked chips depends on the ingredients exists in it. On average, 85 grams of Sweet potato baked chips (about 85 grams) contains approximately 1.445 grams of protein.

On average, 85 grams (about 85 grams) contains about 5.491 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 grams (about 85 grams) contains about 21.692 grams of carbohydrates.

Sweet potato baked chips contains approximately 2.89 grams of fiber in 85 grams (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 178 calories?

The amount of exercise required to burn off 85 grams Sweet potato baked chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.