Toastie burger
Common Food
21.65
% from protein19.34
% from carbs19.34
% from fatNutrition Facts
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Toastie burger Nutrients FAQs
Nutrients
- Vitamin A:Toastie burger has 4483.9687 IU of Vitamin A.
- Vitamin B-12:Toastie burger has 6.0845 UG of Vitamin B-12.
- Vitamin B-6:Toastie burger has 0.8617 mg of Vitamin B-6.
- Vitamin C:Toastie burger has 5.23 mg of Vitamin C.
- Vitamin D:Toastie burger has 221.9225 IU of Vitamin D.
- Vitamin K:Toastie burger has 4.2 UG of Vitamin K.
- Toastie burger has 1340.55mg of Calcium.
- Toastie burger has 1997.3638mg of Sodium, Na.
- Toastie burger has 1106.84mg of Potassium, K.
- Toastie burger has 9.3008mg of Iron.
What is the calorie content of Toastie burger?
A typical serving 454.13 grams (454.13 grams) of Toastie burger contains approximately 1230 calories.
You can check the exact calorie content by logging Toastie burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toastie burger have?
The amount of fat in Toastie burger depends on the ingredients and preparation method. On average, one serving 454.13 grams (454.13 grams) of Toastie burger contains approximately 80.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toastie burger have?
The protein content in Toastie burger depends on the ingredients exists in it. On average, 454.13 grams (454.13 grams) of Toastie burger contains approximately 66.07 grams of protein.
Know your exact protein requirement and how much protein you get from Toastie burger, Download Nutribit app for healthier you!
How much sugar does a Toastie burger have?
On average, 454.13 grams (454.13 grams) contains about 12.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toastie burger.
How Much carbohydrates (carbs) is in Toastie burger?
The amount of carbohydrates (carbs) in Toastie burger depends on its serving size and preparation. On average, 454.13 grams (454.13 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toastie burger.
How Much Fiber is in Toastie burger?
Toastie burger contains approximately 3.65 grams of fiber in 454.13 grams (454.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toastie burger for healthier you!
What vitamins and minerals are in a Toastie burger?
Vitamins in Toastie burger:
Toastie burger contains following minerals:
General
Does Toastie burger contain caffeine?
Toastie burger does not contain any caffeine.
Does Toastie burger contain alcohol?
Toastie burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toastie burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toastie burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toastie burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toastie burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toastie burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toastie burger for free?
Yes! Since Toastie burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toastie burger with water tracking feature?
Nutribit automatically calculates the water content of Toastie burger and adds it to your daily hydration log. Simply log Toastie burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toastie burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toastie burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toastie burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toastie burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toastie burger
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Toastie burger supports bone health.
Protein in Toastie burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Toastie burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Toastie burger is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Toastie burger helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A and Copper in Toastie burger boosts immune function.
Vitamin A in Toastie burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Toastie burger enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Toastie burger promotes healthy skin.
Vitamin A in Toastie burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Toastie burger contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Toastie burger supports heart health.
Vitamin B9 in Toastie burger helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Toastie burger helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Toastie burger supports bone health.
Calcium in Toastie burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Toastie burger helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Toastie burger supports muscle function.
Calcium in Toastie burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Toastie burger plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Toastie burger supports heart health.
Calcium in Toastie burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Toastie burger helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Toastie burger supports bone health.
Magnesium in Toastie burger helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Toastie burger helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Toastie burger aids muscle function.
Magnesium in Toastie burger helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Toastie burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Toastie burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Toastie burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Toastie burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Toastie burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Toastie burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Toastie burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Toastie burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Toastie burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Toastie burger aids weight management by helping you feel full longer.
Fiber-rich carbs from Toastie burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Toastie burger enhances brain function and helps improve memory and focus.
Glucose from Toastie burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Toastie burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Toastie burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Toastie burger promotes gut health by feeding beneficial gut bacteria.
Fiber in Toastie burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Toastie burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Toastie burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Toastie burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Toastie burger, help regulate blood pressure and reduce hypertension risk.
Protein in Toastie burger supports building and repairing tissues.
Builds and repairs tissues in Toastie burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toastie burger supports immune function.
Supports immune function in Toastie burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toastie burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toastie burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toastie burger provides energy.
Provides energy in Toastie burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toastie burger supports muscle growth and strength.
Supports muscle growth and strength in Toastie burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toastie burger helps in weight management.
Helps in weight management in Toastie burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toastie burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toastie burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toastie burger improves skin, hair, and nails.
Improves skin, hair, and nails in Toastie burger is essential for the health and growth of hair, skin, and nails.
Protein in Toastie burger regulates blood sugar levels.
Regulates blood sugar levels in Toastie burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Toastie burger supports eye health.
Vitamin A in Toastie burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Toastie burger enhances reproductive health.
Vitamin A in Toastie burger plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Toastie burger reduces the risk of certain cancers.
Vitamin A in Toastie burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Toastie burger promotes healthy development during pregnancy.
Vitamin A in Toastie burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Toastie burger maintains healthy mucous membranes.
Vitamin A in Toastie burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Toastie burger improves wound healing.
Vitamin A in Toastie burger promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Toastie burger may reduce the risk of macular degeneration.
Vitamin A in Toastie burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Toastie burger supports brain health
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Vitamin B-6 in Toastie burger boosts immune function
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Vitamin B-6 in Toastie burger promotes red blood cell production
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Vitamin B-6 in Toastie burger reduces symptoms of PMS
{{vitamin}} in Toastie burger reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Toastie burger supports heart health
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Vitamin B-6 in Toastie burger aids in protein metabolism
{{vitamin}} in Toastie burger aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Toastie burger improves mood and reduces depression
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Vitamin B-6 in Toastie burger supports healthy pregnancy
{{vitamin}} in Toastie burger supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Toastie burger helps prevent anemia
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Vitamin B-6 in Toastie burger reduces nausea during pregnancy
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Folate in Toastie burger supports DNA synthesis.
Vitamin B9 in Toastie burger is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Toastie burger promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Toastie burger intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Toastie burger helps prevent anemia.
Folate in Toastie burger helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Toastie burger improves brain function.
Folate in Toastie burger plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Toastie burger boosts immune function.
Adequate Boosts Immune Function in Toastie burger supports immune function by helping in the production of white blood cells.
Folate in Toastie burger promotes healthy skin and hair.
Vitamin B9 in Toastie burger aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Toastie burger regulates mood and mental health.
Folate in Toastie burger helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Toastie burger supports digestive health.
Folate in Toastie burger promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Toastie burger supports red blood cell production
Vitamin B12 in Toastie burger plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Toastie burger boosts energy levels
Vitamin B12 in Toastie burger aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Toastie burger promotes brain health
Vitamin B12 in Toastie burger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Toastie burger aids in DNA synthesis
Vitamin B12 in Toastie burger is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Toastie burger improves mood and mental health
Vitamin B12 in Toastie burger helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Toastie burger maintains healthy skin, hair, and nails
Vitamin B12 in Toastie burger contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Toastie burger prevents birth defects
Vitamin B12 in Toastie burger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Toastie burger reduces risk of macular degeneration
Vitamin B12 in Toastie burger lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Toastie burger supports cardiovascular health
Vitamin B12 in Toastie burger helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Toastie burger boosts the immune system
Vitamin D in Toastie burger enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Toastie burger improves muscle function
Vitamin D in Toastie burger is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Toastie burger promotes cardiovascular health
Vitamin D in Toastie burger may help regulate blood pressure and support overall heart health.
Vitamin D in Toastie burger reduces the risk of certain diseases
Adequate levels of Vitamin D in Toastie burger are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Toastie burger supports mental health
Vitamin D in Toastie burger deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Toastie burger aids in weight management
Studies suggest Vitamin D in Toastie burger may help regulate body weight and reduce fat accumulation.
Vitamin D in Toastie burger improves insulin sensitivity
Vitamin D in Toastie burger plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Toastie burger supports prenatal health
Vitamin D in Toastie burger is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Toastie burger supports nerve transmission.
Calcium in Toastie burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Toastie burger supports blood clotting.
Calcium in Toastie burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Toastie burger supports hormonal secretion.
Calcium in Toastie burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Toastie burger supports weight management.
Calcium in Toastie burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Toastie burger supports dental health.
Calcium in Toastie burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Toastie burger supports blood pressure regulation.
Calcium in Toastie burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Toastie burger supports antioxidant protection.
Antioxidant Protection in Toastie burger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Toastie burger supports thyroid function.
Thyroid Function in Toastie burger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Toastie burger supports immune system health.
Immune System Support in Toastie burger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Toastie burger supports cancer prevention.
Cancer Prevention in Toastie burger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Toastie burger supports cognitive function.
Cognitive Function in Toastie burger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Toastie burger supports skin health.
Skin Health in Toastie burger helps protect the skin from UV damage and supports wound healing.
Selenium in Toastie burger supports reproductive health.
Reproductive Health in Toastie burger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Toastie burger provides anti-inflammatory effects.
Anti-Inflammatory Effects in Toastie burger helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Toastie burger promotes heart health.
Promotes Heart Health in Toastie burger helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Toastie burger enhances nerve function.
Enhances Nerve Function in Toastie burger supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Toastie burger improves sleep quality.
Improves Sleep Quality in Toastie burger regulates sleep patterns by supporting melatonin production.
Magnesium in Toastie burger supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Toastie burger helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Toastie burger reduces migraine frequency.
Reduces Migraine Frequency in Toastie burger may help reduce the frequency and severity of migraines.
Magnesium in Toastie burger promotes digestive health.
Promotes Digestive Health in Toastie burger supports bowel function and helps prevent constipation.
Magnesium in Toastie burger helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Toastie burger calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Toastie burger boosts protein synthesis.
Boosts Protein Synthesis in Toastie burger plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Toastie burger supports fluid balance.
Maintains Fluid Balance in Toastie burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toastie burger supports nerve function.
Supports Nerve Function in Toastie burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toastie burger helps regulate blood pressure.
Regulates Blood Pressure in Toastie burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toastie burger aids nutrient absorption.
Improves Nutrient Absorption in Toastie burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toastie burger helps balance pH levels.
Balances pH Levels in Toastie burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Toastie burger supports fluid balance.
Fluid Balance in Toastie burger helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Toastie burger supports nerve function.
Nerve Function in Toastie burger is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Toastie burger reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Toastie burger may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Toastie burger helps regulate blood sugar.
Regulates Blood Sugar in Toastie burger helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Toastie burger reduces water retention.
Reduces Water Retention in Toastie burger helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Toastie burger helps reduce hypertension.
Adequate Reduces Hypertension in Toastie burger intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Toastie burger supports red blood cell formation.
Copper in Toastie burger plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Toastie burger promotes healthy bones and connective tissues.
Copper in Toastie burger is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Toastie burger supports nervous system health.
Copper in Toastie burger is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Toastie burger acts as an antioxidant.
Copper in Toastie burger is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Toastie burger enhances iron absorption.
Copper in Toastie burger helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Toastie burger maintains cardiovascular health.
Copper in Toastie burger helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Toastie burger supports energy production.
Copper in Toastie burger plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Toastie burger regulates blood pressure.
Copper in Toastie burger has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Toastie burger boosts immune system
Boosts Immune System in Toastie burger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Toastie burger promotes wound healing
Promotes Wound Healing in Toastie burger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Toastie burger supports growth and development
Supports Growth and Development in Toastie burger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Toastie burger improves skin health
Improves Skin Health in Toastie burger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Toastie burger enhances brain function
Enhances Brain Function in Toastie burger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Toastie burger regulates hormonal balance
Regulates Hormonal Balance in Toastie burger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Toastie burger supports healthy vision
Supports Healthy Vision in Toastie burger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Toastie burger improves digestive health
Improves Digestive Health in Toastie burger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Toastie burger maintains healthy reproductive function
Maintains Healthy Reproductive Function in Toastie burger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Toastie burger reduces inflammation
Reduces Inflammation in Toastie burger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1230 calories?
The amount of exercise required to burn off 454.13 grams Toastie burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.