Uncooked porridge

A typical serving 40.5 grams (40.5 grams) of Uncooked porridge contains approximately 153 calories.

You can check the exact calorie content by logging Uncooked porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Uncooked porridge depends on the ingredients and preparation method. On average, one serving 40.5 grams (40.5 grams) of Uncooked porridge contains approximately 2.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Uncooked porridge depends on the ingredients exists in it. On average, 40.5 grams (40.5 grams) of Uncooked porridge contains approximately 5.33 grams of protein.

Know your exact protein requirement and how much protein you get from Uncooked porridge, Download Nutribit app for healthier you!

On average, 40.5 grams (40.5 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncooked porridge.

The amount of carbohydrates (carbs) in Uncooked porridge depends on its serving size and preparation. On average, 40.5 grams (40.5 grams) contains about 27.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Uncooked porridge.

Uncooked porridge contains approximately 4.09 grams of fiber in 40.5 grams (40.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Uncooked porridge for healthier you!

Vitamins in Uncooked porridge:

• Vitamin B-6:Uncooked porridge has 0.0405 mg of Vitamin B-6.

Uncooked porridge contains following minerals:

• Uncooked porridge has 21.06mg of Calcium.
• Uncooked porridge has 2.43mg of Sodium, Na.
• Uncooked porridge has 146.61mg of Potassium, K.
• Uncooked porridge has 1.7213mg of Iron.

Uncooked porridge does not contain any caffeine.

Uncooked porridge does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncooked porridge and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Uncooked porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncooked porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Uncooked porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Uncooked porridge and adds it to your daily hydration log. Simply log Uncooked porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Uncooked porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Uncooked porridge data can be accessed offline in the Nutribit app anytime anywhere!