Uncooked Phulka
Franco Whole Foods
11.59
% from protein57.97
% from carbs57.97
% from fatNutrition Facts
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Uncooked Phulka Nutrients FAQs
Nutrients
- Uncooked Phulka has 170mg of Sodium, Na.
- Uncooked Phulka has 0.36mg of Iron.
What is the calorie content of Uncooked Phulka?
A typical serving 1 roti (33 grams) of Uncooked Phulka contains approximately 100 calories.
You can check the exact calorie content by logging Uncooked Phulka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncooked Phulka have?
The amount of fat in Uncooked Phulka depends on the ingredients and preparation method. On average, one serving 1 roti (33 grams) of Uncooked Phulka contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncooked Phulka have?
The protein content in Uncooked Phulka depends on the ingredients exists in it. On average, 1 roti (33 grams) of Uncooked Phulka contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Uncooked Phulka, Download Nutribit app for healthier you!
How much sugar does a Uncooked Phulka have?
On average, 1 roti (33 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncooked Phulka.
How Much carbohydrates (carbs) is in Uncooked Phulka?
The amount of carbohydrates (carbs) in Uncooked Phulka depends on its serving size and preparation. On average, 1 roti (33 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncooked Phulka.
How Much Fiber is in Uncooked Phulka?
Uncooked Phulka contains approximately 1 grams of fiber in 1 roti (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncooked Phulka for healthier you!
What vitamins and minerals are in a Uncooked Phulka?
Uncooked Phulka contains following minerals:
General
Does Uncooked Phulka contain caffeine?
Uncooked Phulka does not contain any caffeine.
Does Uncooked Phulka contain alcohol?
Uncooked Phulka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncooked Phulka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncooked Phulka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncooked Phulka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncooked Phulka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncooked Phulka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncooked Phulka for free?
Yes absolutely, Since Uncooked Phulka does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncooked Phulka with water tracking feature?
Uncooked Phulka does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Uncooked Phulka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncooked Phulka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncooked Phulka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncooked Phulka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncooked Phulka
How to burn 100 calories?
The amount of exercise required to burn off 1 roti Uncooked Phulka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.