Shredded Wheat Biscuit
Post
11.3
% from protein83.62
% from carbs83.62
% from fatNutrition Facts
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Shredded Wheat Biscuit Nutrients FAQs
Nutrients
- Shredded Wheat Biscuit has 26mg of Calcium.
- Shredded Wheat Biscuit has 1.08mg of Iron.
What is the calorie content of Shredded Wheat Biscuit?
A typical serving 2 biscuits (47 grams) of Shredded Wheat Biscuit contains approximately 160 calories.
You can check the exact calorie content by logging Shredded Wheat Biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Wheat Biscuit have?
The amount of fat in Shredded Wheat Biscuit depends on the ingredients and preparation method. On average, one serving 2 biscuits (47 grams) of Shredded Wheat Biscuit contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Wheat Biscuit have?
The protein content in Shredded Wheat Biscuit depends on the ingredients exists in it. On average, 2 biscuits (47 grams) of Shredded Wheat Biscuit contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Wheat Biscuit, Download Nutribit app for healthier you!
How much sugar does a Shredded Wheat Biscuit have?
On average, 2 biscuits (47 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Wheat Biscuit.
How Much carbohydrates (carbs) is in Shredded Wheat Biscuit?
The amount of carbohydrates (carbs) in Shredded Wheat Biscuit depends on its serving size and preparation. On average, 2 biscuits (47 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Wheat Biscuit.
How Much Fiber is in Shredded Wheat Biscuit?
Shredded Wheat Biscuit contains approximately 6 grams of fiber in 2 biscuits (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Wheat Biscuit for healthier you!
What vitamins and minerals are in a Shredded Wheat Biscuit?
Shredded Wheat Biscuit contains following minerals:
General
Does Shredded Wheat Biscuit contain caffeine?
Shredded Wheat Biscuit does not contain any caffeine.
Does Shredded Wheat Biscuit contain alcohol?
Shredded Wheat Biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Wheat Biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Wheat Biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Wheat Biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Wheat Biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Wheat Biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Wheat Biscuit for free?
Yes absolutely, Since Shredded Wheat Biscuit does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Wheat Biscuit with water tracking feature?
Shredded Wheat Biscuit does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shredded Wheat Biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Wheat Biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Wheat Biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Wheat Biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Wheat Biscuit
Fiber in Shredded Wheat Biscuit supports digestion.
Fiber in Shredded Wheat Biscuit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shredded Wheat Biscuit supports heart health.
Soluble fiber in Shredded Wheat Biscuit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shredded Wheat Biscuit aids in weight management.
Fiber-rich foods in Shredded Wheat Biscuit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shredded Wheat Biscuit regulates blood sugar.
Fiber in Shredded Wheat Biscuit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shredded Wheat Biscuit promotes gut health.
Fiber in Shredded Wheat Biscuit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shredded Wheat Biscuit lowers the risk of colon cancer.
A high-fiber diet from Shredded Wheat Biscuit is linked to a reduced risk of colon cancer.
Fiber in Shredded Wheat Biscuit improves skin health.
Fiber in Shredded Wheat Biscuit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shredded Wheat Biscuit helps lower blood pressure.
Adequate fiber in Shredded Wheat Biscuit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shredded Wheat Biscuit boosts immune function.
Fiber in Shredded Wheat Biscuit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shredded Wheat Biscuit reduces the risk of type 2 diabetes.
Fiber in Shredded Wheat Biscuit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 2 biscuits Shredded Wheat Biscuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.