Bohnensuppe

Common Food

20.85

% from protein

66.37

% from carbs

66.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 5.1 mg
0.2%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 2.3 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.1 UG

Carotene, alpha 0.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 2.4 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Bohnensuppe Nutrients FAQs

Nutrients

What is the calorie content of Bohnensuppe?

A typical serving 237 mL (247 grams) of Bohnensuppe contains approximately 114 calories.

You can check the exact calorie content by logging Bohnensuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bohnensuppe have?

The amount of fat in Bohnensuppe depends on the ingredients and preparation method. On average, one serving 237 mL (247 grams) of Bohnensuppe contains approximately 1.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bohnensuppe have?

The protein content in Bohnensuppe depends on the ingredients exists in it. On average, 237 mL (247 grams) of Bohnensuppe contains approximately 5.98 grams of protein.

Know your exact protein requirement and how much protein you get from Bohnensuppe, Download Nutribit app for healthier you!

How much sugar does a Bohnensuppe have?

On average, 237 mL (247 grams) contains about 3.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bohnensuppe.

How Much carbohydrates (carbs) is in Bohnensuppe?

The amount of carbohydrates (carbs) in Bohnensuppe depends on its serving size and preparation. On average, 237 mL (247 grams) contains about 19.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bohnensuppe.

How Much Fiber is in Bohnensuppe?

Bohnensuppe contains approximately 8.4 grams of fiber in 237 mL (247 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bohnensuppe for healthier you!

What vitamins and minerals are in a Bohnensuppe?

Vitamins in Bohnensuppe:

  • Vitamin A:Bohnensuppe has 548.34 IU of Vitamin A.
  • Vitamin B-6:Bohnensuppe has 0.0865 mg of Vitamin B-6.
  • Vitamin C:Bohnensuppe has 0.247 mg of Vitamin C.

Bohnensuppe contains following minerals:

  • Bohnensuppe has 46.93mg of Calcium.
  • Bohnensuppe has 1202.89mg of Sodium, Na.
  • Bohnensuppe has 308.75mg of Potassium, K.
  • Bohnensuppe has 1.8525mg of Iron.

General

Does Bohnensuppe contain caffeine?

Bohnensuppe does not contain any caffeine.

Does Bohnensuppe contain alcohol?

Bohnensuppe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bohnensuppe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bohnensuppe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bohnensuppe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bohnensuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bohnensuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bohnensuppe for free?

Yes! Since Bohnensuppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bohnensuppe with water tracking feature?

Nutribit automatically calculates the water content of Bohnensuppe and adds it to your daily hydration log. Simply log Bohnensuppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bohnensuppe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bohnensuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bohnensuppe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bohnensuppe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bohnensuppe

Fiber and Folate in Bohnensuppe supports heart health.

  • Soluble fiber in Bohnensuppe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Bohnensuppe helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Bohnensuppe boosts immune function.

  • Fiber in Bohnensuppe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Bohnensuppe supports immune function by helping in the production of white blood cells.

Fiber in Bohnensuppe supports digestion.

Fiber in Bohnensuppe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bohnensuppe aids in weight management.

Fiber-rich foods in Bohnensuppe increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bohnensuppe regulates blood sugar.

Fiber in Bohnensuppe helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bohnensuppe promotes gut health.

Fiber in Bohnensuppe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bohnensuppe lowers the risk of colon cancer.

A high-fiber diet from Bohnensuppe is linked to a reduced risk of colon cancer.

Fiber in Bohnensuppe improves skin health.

Fiber in Bohnensuppe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bohnensuppe helps lower blood pressure.

Adequate fiber in Bohnensuppe may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bohnensuppe reduces the risk of type 2 diabetes.

Fiber in Bohnensuppe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Bohnensuppe supports DNA synthesis.

Vitamin B9 in Bohnensuppe is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bohnensuppe promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bohnensuppe intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bohnensuppe helps prevent anemia.

Folate in Bohnensuppe helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bohnensuppe improves brain function.

Folate in Bohnensuppe plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bohnensuppe promotes healthy skin and hair.

Vitamin B9 in Bohnensuppe aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bohnensuppe regulates mood and mental health.

Folate in Bohnensuppe helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bohnensuppe supports digestive health.

Folate in Bohnensuppe promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Sodium, Na in Bohnensuppe supports fluid balance.

Maintains Fluid Balance in Bohnensuppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bohnensuppe supports nerve function.

Supports Nerve Function in Bohnensuppe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bohnensuppe helps regulate blood pressure.

Regulates Blood Pressure in Bohnensuppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bohnensuppe supports muscle function.

Aids Muscle Function in Bohnensuppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bohnensuppe aids nutrient absorption.

Improves Nutrient Absorption in Bohnensuppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bohnensuppe helps balance pH levels.

Balances pH Levels in Bohnensuppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bohnensuppe supports bone health.

Supports Bone Health in Bohnensuppe helps retain calcium and prevent the loss of bone density over time.

Copper in Bohnensuppe supports red blood cell formation.

Copper in Bohnensuppe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Bohnensuppe boosts immune function.

Copper in Bohnensuppe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Bohnensuppe promotes healthy bones and connective tissues.

Copper in Bohnensuppe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Bohnensuppe supports nervous system health.

Copper in Bohnensuppe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Bohnensuppe acts as an antioxidant.

Copper in Bohnensuppe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Bohnensuppe enhances iron absorption.

Copper in Bohnensuppe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Bohnensuppe maintains cardiovascular health.

Copper in Bohnensuppe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Bohnensuppe promotes healthy skin.

Copper in Bohnensuppe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Bohnensuppe supports energy production.

Copper in Bohnensuppe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Bohnensuppe regulates blood pressure.

Copper in Bohnensuppe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 114 calories?

The amount of exercise required to burn off 237 mL Bohnensuppe

Set Your Weight

3,617 steps

Average 2.3 ft stride

31 mins walk

5 km/hr or 3 mph

11 mins run

9 km/hr or 6 mph

27 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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