Picante hühnchen und schwarze bohnensuppe aus dem kochtopf

Common Food

Total Energy

116

kcal

39.56

% from carbs

47.4

% from protein

13.04

% from fats

In 200 g

% daily value

Total Fat

1.7g

2.6%

Saturated

0.4g

2%

Polyunsaturated

0.4g

Monounsaturated

0.5g

Cholesterol

28.1mg

9.4%

Sodium, Na

335.5mg

14.6%

Potassium, K

355.2mg

7.6%

Total Carbohydrates

11.6g

4.2%

Fiber

3.6g

13%

Sugars

2.2g

4.3%

Protein

13.9g

27.7%

Water

171.3g

Ash

1.8g

Glucose

0.5g

Fructose

0.5g

Energy

485.4kJ

Calcium, Ca

30.6mg

Iron, Fe

1.8mg

Magnesium, Mg

42.6mg

Phosphorus, P

139mg

Zinc, Zn

0.9mg

Copper, Cu

0.1mg

Fluoride, F

0.6UG

Manganese, Mn

0.3mg

Selenium, Se

9.5UG

Vitamin A, IU

500.4IU

Retinol

1.9UG

Vitamin A, RAE

26.4UG

Carotene, beta

274.6UG

Carotene, alpha

32.9UG

Vitamin E (alpha-tocopherol)

0.7mg

Vitamin D (D2 + D3), International Units

1.6IU

Cryptoxanthin, beta

7.8UG

Lycopene

694.7UG

Lutein + zeaxanthin

199.9UG

Vitamin C, total ascorbic acid

38.8mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

5mg

Pantothenic acid

0.4mg

Vitamin B-6

0.3mg

Folate, total

60.8UG

Vitamin B-12

0.1UG

Choline, total

42.5mg

Vitamin K (phylloquinone)

14.2UG

Folate, food

60.8UG

Folate, DFE

60.8UG

Betaine

3mg

Tryptophan

0.2g

Threonine

0.6g

Isoleucine

0.7g

Leucine

1g

Lysine

1g

Methionine

0.3g

Cystine

0.2g

Phenylalanine

0.6g

Tyrosine

0.4g

Valine

0.7g

Arginine

0.8g

Histidine

0.4g

Alanine

0.7g

Aspartic acid

1.3g

Glutamic acid

2.1g

Glycine

0.6g

Proline

0.5g

Serine

0.5g

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

0.4g

PUFA 18:2

0.3g

Phytosterols

3.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Picante hühnchen und schwarze bohnensuppe aus dem kochtopf

A typical serving 200.01 gramm of Picante hühnchen und schwarze bohnensuppe aus dem kochtopf (200.01 grams) contains approximately 115.9769 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Picante hühnchen und schwarze bohnensuppe aus dem kochtopf depends on the ingredients and preparation method. On average, one serving 200.01 gramm (200.01 grams) of Picante hühnchen und schwarze bohnensuppe aus dem kochtopf contains approximately 1.6977 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Picante hühnchen und schwarze bohnensuppe aus dem kochtopf depends on the ingredients exists in it. On average, 200.01 gramm of Picante hühnchen und schwarze bohnensuppe aus dem kochtopf (about 200.01 grams) contains approximately 13.855 grams of protein.

On average, 200.01 gramm (about 200.01 grams) contains about 2.1622 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 200.01 gramm (about 200.01 grams) contains about 11.6377 grams of carbohydrates.

Picante hühnchen und schwarze bohnensuppe aus dem kochtopf contains approximately 3.6488 grams of fiber in 200.01 gramm (about 200.01 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Schwarze bohnensuppe

Common Food

253 kcal

Schweinefleisch und bohnensuppe

Common Food

698 kcal

Fruchtbrei aus dem beutel

Common Food

75 kcal

Obstbrei aus dem beutel

Common Food

75 kcal

Schwarze bohnen aus der dose abgetropft und abgespült

Common Food

379 kcal

Schwarze bohnen und reis

Common Food

244 kcal

Schwarze bohnen aus der dose

Common Food

387 kcal

Gefülltes fladenbrot aus dem nahen osten

Common Food

362 kcal

Süß saurer fisch aus dem westsee

Common Food

481 kcal

Hühnchen mit brokkoli und knoblauchsoße

Common Food

281 kcal

Salat mit gegrilltem hähnchen aus dem südwesten

Common Food

491 kcal

Schwarze bohnen natriumarm abgetropft und abgespült

Common Food

383 kcal

Chutney aus tamarinde und dattel

Common Food

19 kcal

Curry aus kohl und karotten

Common Food

74 kcal

Fischkuchen aus lachs und schellfisch

Common Food

291 kcal

Haschee aus speck und süßkartoffeln

Common Food

361 kcal

Salat aus portulak und joghurt

Common Food

141 kcal

Salat aus trinidad und tobago

Common Food

223 kcal

Smoothie aus banane und haferflocken

Common Food

339 kcal

Smoothie aus joghurt und erdnussbutter

Common Food

447 kcal

Suppe aus lammkopf und lammfuß

Common Food

267 kcal

Suppe aus lammkopf und fuß

Common Food

267 kcal

Suppe aus schweinefleisch und reis

Common Food

480 kcal

How to burn 116 calories?

The amount of exercise required to burn off 200.01 gramm Picante hühnchen und schwarze bohnensuppe aus dem kochtopf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.