Schwarze bohnensuppe
Common Food
19.87
% from protein57.61
% from carbs57.61
% from fatNutrition Facts
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Schwarze bohnensuppe Nutrients FAQs
Nutrients
- Vitamin A:Schwarze bohnensuppe has 4.92 IU of Vitamin A.
- Vitamin B-6:Schwarze bohnensuppe has 0.2362 mg of Vitamin B-6.
- Vitamin K:Schwarze bohnensuppe has 0.984 UG of Vitamin K.
- Schwarze bohnensuppe has 103.32mg of Calcium.
- Schwarze bohnensuppe has 765.06mg of Sodium, Na.
- Schwarze bohnensuppe has 836.4mg of Potassium, K.
- Schwarze bohnensuppe has 4.3296mg of Iron.
What is the calorie content of Schwarze bohnensuppe?
A typical serving 246 gramm (246 grams) of Schwarze bohnensuppe contains approximately 253 calories.
You can check the exact calorie content by logging Schwarze bohnensuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schwarze bohnensuppe have?
The amount of fat in Schwarze bohnensuppe depends on the ingredients and preparation method. On average, one serving 246 gramm (246 grams) of Schwarze bohnensuppe contains approximately 6.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schwarze bohnensuppe have?
The protein content in Schwarze bohnensuppe depends on the ingredients exists in it. On average, 246 gramm (246 grams) of Schwarze bohnensuppe contains approximately 12.55 grams of protein.
Know your exact protein requirement and how much protein you get from Schwarze bohnensuppe, Download Nutribit app for healthier you!
How much sugar does a Schwarze bohnensuppe have?
On average, 246 gramm (246 grams) contains about 2.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schwarze bohnensuppe.
How Much carbohydrates (carbs) is in Schwarze bohnensuppe?
The amount of carbohydrates (carbs) in Schwarze bohnensuppe depends on its serving size and preparation. On average, 246 gramm (246 grams) contains about 36.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schwarze bohnensuppe.
How Much Fiber is in Schwarze bohnensuppe?
Schwarze bohnensuppe contains approximately 12.05 grams of fiber in 246 gramm (246 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schwarze bohnensuppe for healthier you!
What vitamins and minerals are in a Schwarze bohnensuppe?
Vitamins in Schwarze bohnensuppe:
Schwarze bohnensuppe contains following minerals:
General
Does Schwarze bohnensuppe contain caffeine?
Schwarze bohnensuppe does not contain any caffeine.
Does Schwarze bohnensuppe contain alcohol?
Schwarze bohnensuppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schwarze bohnensuppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schwarze bohnensuppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schwarze bohnensuppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schwarze bohnensuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schwarze bohnensuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schwarze bohnensuppe for free?
Yes! Since Schwarze bohnensuppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schwarze bohnensuppe with water tracking feature?
Nutribit automatically calculates the water content of Schwarze bohnensuppe and adds it to your daily hydration log. Simply log Schwarze bohnensuppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schwarze bohnensuppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schwarze bohnensuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schwarze bohnensuppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schwarze bohnensuppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schwarze bohnensuppe
Fiber and Potassium, K in Schwarze bohnensuppe supports heart health.
Soluble fiber in Schwarze bohnensuppe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Schwarze bohnensuppe helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Schwarze bohnensuppe regulates blood sugar.
Fiber in Schwarze bohnensuppe helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Schwarze bohnensuppe helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Schwarze bohnensuppe improves skin health.
Fiber in Schwarze bohnensuppe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Schwarze bohnensuppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Schwarze bohnensuppe supports bone health.
Magnesium in Schwarze bohnensuppe helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Schwarze bohnensuppe helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Schwarze bohnensuppe aids muscle function.
Magnesium in Schwarze bohnensuppe helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Schwarze bohnensuppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Schwarze bohnensuppe supports building and repairing tissues.
Builds and repairs tissues in Schwarze bohnensuppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schwarze bohnensuppe supports immune function.
Supports immune function in Schwarze bohnensuppe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schwarze bohnensuppe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schwarze bohnensuppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schwarze bohnensuppe provides energy.
Provides energy in Schwarze bohnensuppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schwarze bohnensuppe supports muscle growth and strength.
Supports muscle growth and strength in Schwarze bohnensuppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schwarze bohnensuppe helps in weight management.
Helps in weight management in Schwarze bohnensuppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schwarze bohnensuppe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schwarze bohnensuppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schwarze bohnensuppe supports bone health.
Supports bone health in Schwarze bohnensuppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Schwarze bohnensuppe improves skin, hair, and nails.
Improves skin, hair, and nails in Schwarze bohnensuppe is essential for the health and growth of hair, skin, and nails.
Protein in Schwarze bohnensuppe regulates blood sugar levels.
Regulates blood sugar levels in Schwarze bohnensuppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Schwarze bohnensuppe supports digestion.
Fiber in Schwarze bohnensuppe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Schwarze bohnensuppe aids in weight management.
Fiber-rich foods in Schwarze bohnensuppe increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Schwarze bohnensuppe promotes gut health.
Fiber in Schwarze bohnensuppe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Schwarze bohnensuppe lowers the risk of colon cancer.
A high-fiber diet from Schwarze bohnensuppe is linked to a reduced risk of colon cancer.
Fiber in Schwarze bohnensuppe helps lower blood pressure.
Adequate fiber in Schwarze bohnensuppe may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Schwarze bohnensuppe boosts immune function.
Fiber in Schwarze bohnensuppe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Schwarze bohnensuppe reduces the risk of type 2 diabetes.
Fiber in Schwarze bohnensuppe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Schwarze bohnensuppe supports antioxidant protection.
Antioxidant Protection in Schwarze bohnensuppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schwarze bohnensuppe supports thyroid function.
Thyroid Function in Schwarze bohnensuppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schwarze bohnensuppe supports immune system health.
Immune System Support in Schwarze bohnensuppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schwarze bohnensuppe supports heart health.
Heart Health in Schwarze bohnensuppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schwarze bohnensuppe supports cancer prevention.
Cancer Prevention in Schwarze bohnensuppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schwarze bohnensuppe supports cognitive function.
Cognitive Function in Schwarze bohnensuppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schwarze bohnensuppe supports skin health.
Skin Health in Schwarze bohnensuppe helps protect the skin from UV damage and supports wound healing.
Selenium in Schwarze bohnensuppe supports reproductive health.
Reproductive Health in Schwarze bohnensuppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schwarze bohnensuppe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schwarze bohnensuppe helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Schwarze bohnensuppe promotes heart health.
Promotes Heart Health in Schwarze bohnensuppe helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Schwarze bohnensuppe enhances nerve function.
Enhances Nerve Function in Schwarze bohnensuppe supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Schwarze bohnensuppe improves sleep quality.
Improves Sleep Quality in Schwarze bohnensuppe regulates sleep patterns by supporting melatonin production.
Magnesium in Schwarze bohnensuppe supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Schwarze bohnensuppe helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Schwarze bohnensuppe reduces migraine frequency.
Reduces Migraine Frequency in Schwarze bohnensuppe may help reduce the frequency and severity of migraines.
Magnesium in Schwarze bohnensuppe promotes digestive health.
Promotes Digestive Health in Schwarze bohnensuppe supports bowel function and helps prevent constipation.
Magnesium in Schwarze bohnensuppe helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Schwarze bohnensuppe calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Schwarze bohnensuppe boosts protein synthesis.
Boosts Protein Synthesis in Schwarze bohnensuppe plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Schwarze bohnensuppe supports fluid balance.
Maintains Fluid Balance in Schwarze bohnensuppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schwarze bohnensuppe supports nerve function.
Supports Nerve Function in Schwarze bohnensuppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schwarze bohnensuppe helps regulate blood pressure.
Regulates Blood Pressure in Schwarze bohnensuppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schwarze bohnensuppe aids nutrient absorption.
Improves Nutrient Absorption in Schwarze bohnensuppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schwarze bohnensuppe helps balance pH levels.
Balances pH Levels in Schwarze bohnensuppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Schwarze bohnensuppe supports muscle function.
Muscle Function in Schwarze bohnensuppe plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Schwarze bohnensuppe supports bone health.
Bone Health in Schwarze bohnensuppe helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Schwarze bohnensuppe supports fluid balance.
Fluid Balance in Schwarze bohnensuppe helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Schwarze bohnensuppe supports nerve function.
Nerve Function in Schwarze bohnensuppe is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Schwarze bohnensuppe reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Schwarze bohnensuppe may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Schwarze bohnensuppe reduces water retention.
Reduces Water Retention in Schwarze bohnensuppe helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Schwarze bohnensuppe helps reduce hypertension.
Adequate Reduces Hypertension in Schwarze bohnensuppe intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Schwarze bohnensuppe supports red blood cell formation.
Copper in Schwarze bohnensuppe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Schwarze bohnensuppe boosts immune function.
Copper in Schwarze bohnensuppe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Schwarze bohnensuppe promotes healthy bones and connective tissues.
Copper in Schwarze bohnensuppe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Schwarze bohnensuppe supports nervous system health.
Copper in Schwarze bohnensuppe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Schwarze bohnensuppe acts as an antioxidant.
Copper in Schwarze bohnensuppe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Schwarze bohnensuppe enhances iron absorption.
Copper in Schwarze bohnensuppe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Schwarze bohnensuppe maintains cardiovascular health.
Copper in Schwarze bohnensuppe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Schwarze bohnensuppe promotes healthy skin.
Copper in Schwarze bohnensuppe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Schwarze bohnensuppe supports energy production.
Copper in Schwarze bohnensuppe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Schwarze bohnensuppe regulates blood pressure.
Copper in Schwarze bohnensuppe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Schwarze bohnensuppe boosts immune system
Boosts Immune System in Schwarze bohnensuppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Schwarze bohnensuppe promotes wound healing
Promotes Wound Healing in Schwarze bohnensuppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Schwarze bohnensuppe supports growth and development
Supports Growth and Development in Schwarze bohnensuppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Schwarze bohnensuppe enhances brain function
Enhances Brain Function in Schwarze bohnensuppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Schwarze bohnensuppe regulates hormonal balance
Regulates Hormonal Balance in Schwarze bohnensuppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Schwarze bohnensuppe supports healthy vision
Supports Healthy Vision in Schwarze bohnensuppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Schwarze bohnensuppe improves digestive health
Improves Digestive Health in Schwarze bohnensuppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Schwarze bohnensuppe maintains healthy reproductive function
Maintains Healthy Reproductive Function in Schwarze bohnensuppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Schwarze bohnensuppe reduces inflammation
Reduces Inflammation in Schwarze bohnensuppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 253 calories?
The amount of exercise required to burn off 246 gramm Schwarze bohnensuppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.