Schwarze bohnensuppe

Common Food

Total Energy

253.4

kcal

57.71

% from carbs

19.82

% from protein

22.47

% from fats

In 246 g

% daily value

Total Fat

6.3g

9.7%

Saturated

1.3g

6.6%

Polyunsaturated

1.9g

Monounsaturated

2.5g

Cholesterol

2.5mg

0.8%

Sodium, Na

765.1mg

33.3%

Potassium, K

836.4mg

17.8%

Total Carbohydrates

36.4g

13.2%

Fiber

12.1g

43.1%

Sugars

2.2g

4.4%

Starch

19.3g

Protein

12.5g

25.1%

Water

186.7g

Ash

4g

Sucrose

1.3g

Fructose

0.9g

Energy

1057.8kJ

Calcium, Ca

103.3mg

Iron, Fe

4.3mg

Magnesium, Mg

100.9mg

Phosphorus, P

268.1mg

Zinc, Zn

1.6mg

Copper, Cu

0.4mg

Manganese, Mn

0.8mg

Selenium, Se

22.4UG

Vitamin A, IU

4.9IU

Retinol

2.5UG

Vitamin A, RAE

2.5UG

Vitamin E (alpha-tocopherol)

0.2mg

Tocopherol, gamma

4.4mg

Tocopherol, delta

0.3mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.7mg

Pantothenic acid

0.4mg

Vitamin B-6

0.2mg

Choline, total

86.6mg

Vitamin K (Menaquinone-4)

1UG

Vitamin K (phylloquinone)

14.8UG

Betaine

1.2mg

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.4g

Leucine

0.8g

Lysine

0.7g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.3g

Valine

0.5g

Arginine

0.9g

Histidine

0.2g

Alanine

0.9g

Aspartic acid

0.9g

Glutamic acid

1.8g

Glycine

1.4g

Proline

0.9g

Serine

0.5g

SFA 14:0

0.1g

SFA 16:0

0.9g

SFA 18:0

0.3g

MUFA 18:1

2.5g

PUFA 18:2

1.4g

PUFA 18:3

0.5g

MUFA 16:1

0.1g

MUFA 18:1 c

2.4g

PUFA 18:2 n-6 c,c

1.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Schwarze bohnensuppe

A typical serving 246 gramm of Schwarze bohnensuppe (246 grams) contains approximately 253.38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schwarze bohnensuppe depends on the ingredients and preparation method. On average, one serving 246 gramm (246 grams) of Schwarze bohnensuppe contains approximately 6.3222 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schwarze bohnensuppe depends on the ingredients exists in it. On average, 246 gramm of Schwarze bohnensuppe (about 246 grams) contains approximately 12.546 grams of protein.

On average, 246 gramm (about 246 grams) contains about 2.1894 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 246 gramm (about 246 grams) contains about 36.3834 grams of carbohydrates.

Schwarze bohnensuppe contains approximately 12.054 grams of fiber in 246 gramm (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bohnensuppe

Common Food

114 kcal

Picante hühnchen und schwarze bohnensuppe aus dem kochtopf

Common Food

116 kcal

Grüne bohnensuppe

Common Food

63 kcal

Pinto bohnensuppe

Common Food

295 kcal

Weiße bohnensuppe

Common Food

371 kcal

Schweinefleisch und bohnensuppe

Common Food

698 kcal

Bohnensuppe mit schinken

Common Food

494 kcal

Schwarze bohnen

Common Food

227 kcal

Schwarze erbsen

Common Food

198 kcal

Schwarze bohnensauce

Common Food

46 kcal

Schwarze lakritze

Common Food

39 kcal

Schwarze dosenbohnen

Common Food

387 kcal

Schwarze johannisbeeren

Common Food

71 kcal

Schwarze trauben

Common Food

3 kcal

Schwarze olive

Common Food

5 kcal

Schwarze bohnennudeln

Common Food

212 kcal

Schwarze füllung

Common Food

317 kcal

Schwarze walnüsse

Common Food

175 kcal

Fermentierte schwarze bohnen

Common Food

34 kcal

Natriumarme schwarze oliven

Common Food

5 kcal

Schwarze bohnen hummus

Common Food

39 kcal

Schwarze bohnen salsa

Common Food

54 kcal

Schwarze bohnen tostada

Common Food

255 kcal

How to burn 253 calories?

The amount of exercise required to burn off 246 gramm Schwarze bohnensuppe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.