Brotpudding mit bourbon sauce

Common Food

Total Energy

682.9

kcal

55.97

% from carbs

5.49

% from protein

38.54

% from fats

In 250.4 g

% daily value

Total Fat

28.4g

43.7%

Saturated

16.8g

83.9%

Trans Fats

0.9g

Polyunsaturated

1.7g

Monounsaturated

7.8g

Cholesterol

198.3mg

66.1%

Sodium, Na

391.3mg

17%

Potassium, K

293.8mg

6.3%

Total Carbohydrates

92.8g

33.8%

Fiber

1.1g

3.8%

Sugars

75.1g

150.3%

Starch

10.3g

Alcohol

5.2g

Protein

9.1g

18.3%

Water

112.6g

Ash

2.2g

Sucrose

66.6g

Glucose

3.5g

Fructose

3.7g

Maltose

0.8g

Energy

2856.4kJ

Calcium, Ca

150.1mg

Iron, Fe

1.7mg

Magnesium, Mg

26.2mg

Phosphorus, P

184.2mg

Zinc, Zn

1mg

Copper, Cu

0.1mg

Fluoride, F

29.3UG

Manganese, Mn

0.2mg

Selenium, Se

18UG

Vitamin A, IU

1057.1IU

Retinol

285.6UG

Vitamin A, RAE

290.7UG

Carotene, beta

50UG

Carotene, alpha

2.2UG

Vitamin E (alpha-tocopherol)

1.1mg

Vitamin D (D2 + D3), International Units

60.3IU

Vitamin D3 (cholecalciferol)

0.7UG

Vitamin D (D2 + D3)

1.5UG

Cryptoxanthin, beta

3.9UG

Lutein + zeaxanthin

166.5UG

Tocopherol, gamma

0.3mg

Tocotrienol, beta

0.1mg

Vitamin C, total ascorbic acid

1.1mg

Thiamin

0.2mg

Riboflavin

0.4mg

Niacin

1.3mg

Pantothenic acid

0.9mg

Vitamin B-6

0.1mg

Folate, total

50.3UG

Vitamin B-12

0.6UG

Choline, total

109.8mg

Vitamin K (phylloquinone)

2.7UG

Folic acid

15.1UG

Folate, food

35.3UG

Folate, DFE

60.9UG

Betaine

0.2mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.6g

Lysine

0.5g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.4g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.6g

Glutamic acid

1.1g

Glycine

0.2g

Proline

0.5g

Serine

0.4g

SFA 4:0

1g

SFA 6:0

0.6g

SFA 8:0

0.4g

SFA 10:0

0.8g

SFA 12:0

0.8g

SFA 14:0

2.3g

SFA 16:0

7.4g

SFA 18:0

3.3g

MUFA 18:1

7.4g

PUFA 18:2

1.5g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.4g

Phytosterols

0.1mg

Beta-sitosterol

1.1mg

SFA 17:0

0.2g

TFA 18:1 t

0.8g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

5.5g

PUFA 18:2 n-6 c,c

1.1g

Fatty acids, total trans-monoenoic

0.8g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brotpudding mit bourbon sauce

A typical serving 250.38 gramm of Brotpudding mit bourbon sauce (250.38 grams) contains approximately 682.9418 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brotpudding mit bourbon sauce depends on the ingredients and preparation method. On average, one serving 250.38 gramm (250.38 grams) of Brotpudding mit bourbon sauce contains approximately 28.4339 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brotpudding mit bourbon sauce depends on the ingredients exists in it. On average, 250.38 gramm of Brotpudding mit bourbon sauce (about 250.38 grams) contains approximately 9.1311 grams of protein.

On average, 250.38 gramm (about 250.38 grams) contains about 75.1368 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250.38 gramm (about 250.38 grams) contains about 92.8165 grams of carbohydrates.

Brotpudding mit bourbon sauce contains approximately 1.0774 grams of fiber in 250.38 gramm (about 250.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 683 calories?

The amount of exercise required to burn off 250.38 gramm Brotpudding mit bourbon sauce

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.