Nutella brotpudding

Common Food

9.93

% from protein

65.26

% from carbs

65.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 1.6 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.5%

Starch 0.1 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.5 g

Caffeine 0 mg

Vitamin A 1.7 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.2 mg

Energy 9.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Nutella brotpudding Nutrients FAQs

Nutrients

What is the calorie content of Nutella brotpudding?

A typical serving 195.1 gramm (195.1 grams) of Nutella brotpudding contains approximately 460 calories.

You can check the exact calorie content by logging Nutella brotpudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutella brotpudding have?

The amount of fat in Nutella brotpudding depends on the ingredients and preparation method. On average, one serving 195.1 gramm (195.1 grams) of Nutella brotpudding contains approximately 12.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutella brotpudding have?

The protein content in Nutella brotpudding depends on the ingredients exists in it. On average, 195.1 gramm (195.1 grams) of Nutella brotpudding contains approximately 10.88 grams of protein.

Know your exact protein requirement and how much protein you get from Nutella brotpudding, Download Nutribit app for healthier you!

How much sugar does a Nutella brotpudding have?

On average, 195.1 gramm (195.1 grams) contains about 47.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutella brotpudding.

How Much carbohydrates (carbs) is in Nutella brotpudding?

The amount of carbohydrates (carbs) in Nutella brotpudding depends on its serving size and preparation. On average, 195.1 gramm (195.1 grams) contains about 71.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutella brotpudding.

How Much Fiber is in Nutella brotpudding?

Nutella brotpudding contains approximately 2.36 grams of fiber in 195.1 gramm (195.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutella brotpudding for healthier you!

What vitamins and minerals are in a Nutella brotpudding?

Vitamins in Nutella brotpudding:

  • Vitamin A:Nutella brotpudding has 334.7412 IU of Vitamin A.
  • Vitamin B-12:Nutella brotpudding has 0.5142 UG of Vitamin B-12.
  • Vitamin B-6:Nutella brotpudding has 0.135 mg of Vitamin B-6.
  • Vitamin C:Nutella brotpudding has 0.6546 mg of Vitamin C.
  • Vitamin D:Nutella brotpudding has 48.1238 IU of Vitamin D.

Nutella brotpudding contains following minerals:

  • Nutella brotpudding has 152.0945mg of Calcium.
  • Nutella brotpudding has 309.531mg of Sodium, Na.
  • Nutella brotpudding has 287.6081mg of Potassium, K.
  • Nutella brotpudding has 3.5313mg of Iron.

General

Does Nutella brotpudding contain caffeine?

Nutella brotpudding contains approximately 4 mg of caffeine in 195.1 gramm (195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nutella brotpudding contain alcohol?

Nutella brotpudding contains approximately 4g of alcohol in 195.1 gramm (195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nutella brotpudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutella brotpudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutella brotpudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutella brotpudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutella brotpudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutella brotpudding for free?

Yes! Since Nutella brotpudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutella brotpudding with water tracking feature?

Nutribit automatically calculates the water content of Nutella brotpudding and adds it to your daily hydration log. Simply log Nutella brotpudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutella brotpudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutella brotpudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutella brotpudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutella brotpudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutella brotpudding

Protein and Vitamin B-12 in Nutella brotpudding supports bone health.

  • Protein in Nutella brotpudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Nutella brotpudding is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Nutella brotpudding supports heart health.

  • Calcium in Nutella brotpudding helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Nutella brotpudding helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Nutella brotpudding provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nutella brotpudding are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nutella brotpudding supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nutella brotpudding aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nutella brotpudding helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nutella brotpudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nutella brotpudding helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nutella brotpudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nutella brotpudding aids weight management by helping you feel full longer.

Fiber-rich carbs from Nutella brotpudding help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nutella brotpudding enhances brain function and helps improve memory and focus.

Glucose from Nutella brotpudding is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nutella brotpudding boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nutella brotpudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nutella brotpudding promotes gut health by feeding beneficial gut bacteria.

Fiber in Nutella brotpudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nutella brotpudding improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nutella brotpudding support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nutella brotpudding helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nutella brotpudding, help regulate blood pressure and reduce hypertension risk.

Protein in Nutella brotpudding supports building and repairing tissues.

Builds and repairs tissues in Nutella brotpudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nutella brotpudding supports immune function.

Supports immune function in Nutella brotpudding is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nutella brotpudding helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nutella brotpudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nutella brotpudding provides energy.

Provides energy in Nutella brotpudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nutella brotpudding supports muscle growth and strength.

Supports muscle growth and strength in Nutella brotpudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nutella brotpudding helps in weight management.

Helps in weight management in Nutella brotpudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nutella brotpudding aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nutella brotpudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nutella brotpudding improves skin, hair, and nails.

Improves skin, hair, and nails in Nutella brotpudding is essential for the health and growth of hair, skin, and nails.

Protein in Nutella brotpudding regulates blood sugar levels.

Regulates blood sugar levels in Nutella brotpudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Nutella brotpudding supports DNA synthesis.

Vitamin B9 in Nutella brotpudding is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Nutella brotpudding promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Nutella brotpudding intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Nutella brotpudding helps prevent anemia.

Folate in Nutella brotpudding helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Nutella brotpudding supports heart health.

Vitamin B9 in Nutella brotpudding helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Nutella brotpudding improves brain function.

Folate in Nutella brotpudding plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Nutella brotpudding boosts immune function.

Adequate Boosts Immune Function in Nutella brotpudding supports immune function by helping in the production of white blood cells.

Folate in Nutella brotpudding promotes healthy skin and hair.

Vitamin B9 in Nutella brotpudding aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Nutella brotpudding regulates mood and mental health.

Folate in Nutella brotpudding helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Nutella brotpudding supports digestive health.

Folate in Nutella brotpudding promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Nutella brotpudding supports red blood cell production

Vitamin B12 in Nutella brotpudding plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Nutella brotpudding boosts energy levels

Vitamin B12 in Nutella brotpudding aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Nutella brotpudding promotes brain health

Vitamin B12 in Nutella brotpudding supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Nutella brotpudding aids in DNA synthesis

Vitamin B12 in Nutella brotpudding is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Nutella brotpudding improves mood and mental health

Vitamin B12 in Nutella brotpudding helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Nutella brotpudding maintains healthy skin, hair, and nails

Vitamin B12 in Nutella brotpudding contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Nutella brotpudding prevents birth defects

Vitamin B12 in Nutella brotpudding during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Nutella brotpudding reduces risk of macular degeneration

Vitamin B12 in Nutella brotpudding lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Nutella brotpudding supports cardiovascular health

Vitamin B12 in Nutella brotpudding helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Nutella brotpudding supports bone health.

Calcium in Nutella brotpudding is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nutella brotpudding supports muscle function.

Calcium in Nutella brotpudding plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nutella brotpudding supports nerve transmission.

Calcium in Nutella brotpudding is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nutella brotpudding supports blood clotting.

Calcium in Nutella brotpudding is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nutella brotpudding supports hormonal secretion.

Calcium in Nutella brotpudding regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nutella brotpudding supports weight management.

Calcium in Nutella brotpudding may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nutella brotpudding supports dental health.

Calcium in Nutella brotpudding strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nutella brotpudding supports blood pressure regulation.

Calcium in Nutella brotpudding, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Nutella brotpudding supports antioxidant protection.

Antioxidant Protection in Nutella brotpudding helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nutella brotpudding supports thyroid function.

Thyroid Function in Nutella brotpudding helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nutella brotpudding supports immune system health.

Immune System Support in Nutella brotpudding enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nutella brotpudding supports cancer prevention.

Cancer Prevention in Nutella brotpudding helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nutella brotpudding supports cognitive function.

Cognitive Function in Nutella brotpudding may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nutella brotpudding supports skin health.

Skin Health in Nutella brotpudding helps protect the skin from UV damage and supports wound healing.

Selenium in Nutella brotpudding supports reproductive health.

Reproductive Health in Nutella brotpudding regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nutella brotpudding provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nutella brotpudding helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 460 calories?

The amount of exercise required to burn off 195.1 gramm Nutella brotpudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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