Carnitas enchiladas
Common Food
22.71
% from protein26.72
% from carbs26.72
% from fatNutrition Facts
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Carnitas enchiladas Nutrients FAQs
Nutrients
- Vitamin A:Carnitas enchiladas has 395.311 IU of Vitamin A.
- Vitamin B-12:Carnitas enchiladas has 0.4992 UG of Vitamin B-12.
- Vitamin B-6:Carnitas enchiladas has 0.1734 mg of Vitamin B-6.
- Vitamin C:Carnitas enchiladas has 5.5433 mg of Vitamin C.
- Vitamin D:Carnitas enchiladas has 25.1429 IU of Vitamin D.
- Vitamin K:Carnitas enchiladas has 0.69 UG of Vitamin K.
- Carnitas enchiladas has 125.3529mg of Calcium.
- Carnitas enchiladas has 799.4228mg of Sodium, Na.
- Carnitas enchiladas has 315.316mg of Potassium, K.
- Carnitas enchiladas has 1.9495mg of Iron.
What is the calorie content of Carnitas enchiladas?
A typical serving 157.68 gramm (157.68 grams) of Carnitas enchiladas contains approximately 283 calories.
You can check the exact calorie content by logging Carnitas enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carnitas enchiladas have?
The amount of fat in Carnitas enchiladas depends on the ingredients and preparation method. On average, one serving 157.68 gramm (157.68 grams) of Carnitas enchiladas contains approximately 15.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carnitas enchiladas have?
The protein content in Carnitas enchiladas depends on the ingredients exists in it. On average, 157.68 gramm (157.68 grams) of Carnitas enchiladas contains approximately 15.91 grams of protein.
Know your exact protein requirement and how much protein you get from Carnitas enchiladas, Download Nutribit app for healthier you!
How much sugar does a Carnitas enchiladas have?
On average, 157.68 gramm (157.68 grams) contains about 2.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carnitas enchiladas.
How Much carbohydrates (carbs) is in Carnitas enchiladas?
The amount of carbohydrates (carbs) in Carnitas enchiladas depends on its serving size and preparation. On average, 157.68 gramm (157.68 grams) contains about 18.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carnitas enchiladas.
How Much Fiber is in Carnitas enchiladas?
Carnitas enchiladas contains approximately 1.94 grams of fiber in 157.68 gramm (157.68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carnitas enchiladas for healthier you!
What vitamins and minerals are in a Carnitas enchiladas?
Vitamins in Carnitas enchiladas:
Carnitas enchiladas contains following minerals:
General
Does Carnitas enchiladas contain caffeine?
Carnitas enchiladas does not contain any caffeine.
Does Carnitas enchiladas contain alcohol?
Carnitas enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carnitas enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carnitas enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carnitas enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carnitas enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carnitas enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carnitas enchiladas for free?
Yes! Since Carnitas enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carnitas enchiladas with water tracking feature?
Nutribit automatically calculates the water content of Carnitas enchiladas and adds it to your daily hydration log. Simply log Carnitas enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carnitas enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carnitas enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carnitas enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carnitas enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carnitas enchiladas
Protein and Vitamin B-12 in Carnitas enchiladas supports bone health.
Protein in Carnitas enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Carnitas enchiladas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Carnitas enchiladas supports building and repairing tissues.
Builds and repairs tissues in Carnitas enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carnitas enchiladas supports immune function.
Supports immune function in Carnitas enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carnitas enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carnitas enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carnitas enchiladas provides energy.
Provides energy in Carnitas enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carnitas enchiladas supports muscle growth and strength.
Supports muscle growth and strength in Carnitas enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carnitas enchiladas helps in weight management.
Helps in weight management in Carnitas enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carnitas enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carnitas enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carnitas enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in Carnitas enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in Carnitas enchiladas regulates blood sugar levels.
Regulates blood sugar levels in Carnitas enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Carnitas enchiladas supports red blood cell production
Vitamin B12 in Carnitas enchiladas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Carnitas enchiladas boosts energy levels
Vitamin B12 in Carnitas enchiladas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Carnitas enchiladas promotes brain health
Vitamin B12 in Carnitas enchiladas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Carnitas enchiladas aids in DNA synthesis
Vitamin B12 in Carnitas enchiladas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Carnitas enchiladas improves mood and mental health
Vitamin B12 in Carnitas enchiladas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Carnitas enchiladas maintains healthy skin, hair, and nails
Vitamin B12 in Carnitas enchiladas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Carnitas enchiladas prevents birth defects
Vitamin B12 in Carnitas enchiladas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Carnitas enchiladas reduces risk of macular degeneration
Vitamin B12 in Carnitas enchiladas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Carnitas enchiladas supports cardiovascular health
Vitamin B12 in Carnitas enchiladas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Carnitas enchiladas supports antioxidant protection.
Antioxidant Protection in Carnitas enchiladas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Carnitas enchiladas supports thyroid function.
Thyroid Function in Carnitas enchiladas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Carnitas enchiladas supports immune system health.
Immune System Support in Carnitas enchiladas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Carnitas enchiladas supports heart health.
Heart Health in Carnitas enchiladas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Carnitas enchiladas supports cancer prevention.
Cancer Prevention in Carnitas enchiladas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Carnitas enchiladas supports cognitive function.
Cognitive Function in Carnitas enchiladas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Carnitas enchiladas supports skin health.
Skin Health in Carnitas enchiladas helps protect the skin from UV damage and supports wound healing.
Selenium in Carnitas enchiladas supports reproductive health.
Reproductive Health in Carnitas enchiladas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Carnitas enchiladas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Carnitas enchiladas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Carnitas enchiladas supports fluid balance.
Maintains Fluid Balance in Carnitas enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carnitas enchiladas supports nerve function.
Supports Nerve Function in Carnitas enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carnitas enchiladas helps regulate blood pressure.
Regulates Blood Pressure in Carnitas enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carnitas enchiladas supports muscle function.
Aids Muscle Function in Carnitas enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carnitas enchiladas aids nutrient absorption.
Improves Nutrient Absorption in Carnitas enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carnitas enchiladas helps balance pH levels.
Balances pH Levels in Carnitas enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carnitas enchiladas supports bone health.
Supports Bone Health in Carnitas enchiladas helps retain calcium and prevent the loss of bone density over time.
Zinc in Carnitas enchiladas boosts immune system
Boosts Immune System in Carnitas enchiladas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Carnitas enchiladas promotes wound healing
Promotes Wound Healing in Carnitas enchiladas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Carnitas enchiladas supports growth and development
Supports Growth and Development in Carnitas enchiladas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Carnitas enchiladas improves skin health
Improves Skin Health in Carnitas enchiladas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Carnitas enchiladas enhances brain function
Enhances Brain Function in Carnitas enchiladas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Carnitas enchiladas regulates hormonal balance
Regulates Hormonal Balance in Carnitas enchiladas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Carnitas enchiladas supports healthy vision
Supports Healthy Vision in Carnitas enchiladas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Carnitas enchiladas improves digestive health
Improves Digestive Health in Carnitas enchiladas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Carnitas enchiladas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Carnitas enchiladas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Carnitas enchiladas reduces inflammation
Reduces Inflammation in Carnitas enchiladas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 283 calories?
The amount of exercise required to burn off 157.68 gramm Carnitas enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.