Chai tee latte
Common Food
12.15
% from protein72.05
% from carbs72.05
% from fatNutrition Facts
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Chai tee latte Nutrients FAQs
Nutrients
- Vitamin A:Chai tee latte has 430.4716 IU of Vitamin A.
- Vitamin B-12:Chai tee latte has 0.7923 UG of Vitamin B-12.
- Vitamin B-6:Chai tee latte has 0.0993 mg of Vitamin B-6.
- Vitamin C:Chai tee latte has 2.3385 mg of Vitamin C.
- Vitamin D:Chai tee latte has 83.4028 IU of Vitamin D.
- Chai tee latte has 284.1337mg of Calcium.
- Chai tee latte has 109.2367mg of Sodium, Na.
- Chai tee latte has 380.7287mg of Potassium, K.
- Chai tee latte has 0.3388mg of Iron.
What is the calorie content of Chai tee latte?
A typical serving 473 ml (362 grams) of Chai tee latte contains approximately 237 calories.
You can check the exact calorie content by logging Chai tee latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chai tee latte have?
The amount of fat in Chai tee latte depends on the ingredients and preparation method. On average, one serving 473 ml (362 grams) of Chai tee latte contains approximately 4.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chai tee latte have?
The protein content in Chai tee latte depends on the ingredients exists in it. On average, 473 ml (362 grams) of Chai tee latte contains approximately 7.41 grams of protein.
Know your exact protein requirement and how much protein you get from Chai tee latte, Download Nutribit app for healthier you!
How much sugar does a Chai tee latte have?
On average, 473 ml (362 grams) contains about 31.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chai tee latte.
How Much carbohydrates (carbs) is in Chai tee latte?
The amount of carbohydrates (carbs) in Chai tee latte depends on its serving size and preparation. On average, 473 ml (362 grams) contains about 43.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chai tee latte.
How Much Fiber is in Chai tee latte?
Chai tee latte contains approximately 0.99 grams of fiber in 473 ml (362 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chai tee latte for healthier you!
What vitamins and minerals are in a Chai tee latte?
Vitamins in Chai tee latte:
Chai tee latte contains following minerals:
General
Does Chai tee latte contain caffeine?
Chai tee latte contains approximately 24 mg of caffeine in 473 ml (362 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Chai tee latte contain alcohol?
Chai tee latte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chai tee latte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chai tee latte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chai tee latte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chai tee latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chai tee latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chai tee latte for free?
Yes! Since Chai tee latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chai tee latte with water tracking feature?
Nutribit automatically calculates the water content of Chai tee latte and adds it to your daily hydration log. Simply log Chai tee latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chai tee latte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chai tee latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chai tee latte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chai tee latte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chai tee latte
Total Carbohydrates in Chai tee latte provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chai tee latte are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chai tee latte supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chai tee latte aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chai tee latte helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chai tee latte help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chai tee latte helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chai tee latte can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chai tee latte aids weight management by helping you feel full longer.
Fiber-rich carbs from Chai tee latte help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chai tee latte enhances brain function and helps improve memory and focus.
Glucose from Chai tee latte is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chai tee latte boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chai tee latte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chai tee latte promotes gut health by feeding beneficial gut bacteria.
Fiber in Chai tee latte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chai tee latte improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chai tee latte support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chai tee latte helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chai tee latte, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Chai tee latte supports red blood cell production
Vitamin B12 in Chai tee latte plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chai tee latte boosts energy levels
Vitamin B12 in Chai tee latte aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chai tee latte promotes brain health
Vitamin B12 in Chai tee latte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chai tee latte aids in DNA synthesis
Vitamin B12 in Chai tee latte is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chai tee latte improves mood and mental health
Vitamin B12 in Chai tee latte helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chai tee latte supports bone health
Vitamin B12 in Chai tee latte is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Chai tee latte maintains healthy skin, hair, and nails
Vitamin B12 in Chai tee latte contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chai tee latte prevents birth defects
Vitamin B12 in Chai tee latte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chai tee latte reduces risk of macular degeneration
Vitamin B12 in Chai tee latte lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chai tee latte supports cardiovascular health
Vitamin B12 in Chai tee latte helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Chai tee latte supports bone health.
Calcium in Chai tee latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chai tee latte supports muscle function.
Calcium in Chai tee latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chai tee latte supports heart health.
Calcium in Chai tee latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chai tee latte supports nerve transmission.
Calcium in Chai tee latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chai tee latte supports blood clotting.
Calcium in Chai tee latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chai tee latte supports hormonal secretion.
Calcium in Chai tee latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chai tee latte supports weight management.
Calcium in Chai tee latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chai tee latte supports dental health.
Calcium in Chai tee latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chai tee latte supports blood pressure regulation.
Calcium in Chai tee latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 237 calories?
The amount of exercise required to burn off 473 ml Chai tee latte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.