Grüner tee latte

Common Food

Total Energy

237.3 kcal

55.09

% from carbs

20.43

% from protein

24.49

% from fats

Quantity

Unit

In 540 g

% daily value

Total Fat

6.5g

10%

Saturated

4.1g

20.3%

Polyunsaturated

0.2g

Monounsaturated

1.9g

Cholesterol

27.2mg

9.1%

Sodium, Na

178.9mg

7.8%

Potassium, K

566.1mg

12%

Total Carbohydrates

32.9g

12%

Sugars

16g

32%

Protein

12.2g

24.5%

Water

486g

Caffeine

22.1mg

Ash

2.6g

Sucrose

16g

Energy

990.9kJ

Calcium, Ca

435.6mg

Iron, Fe

0.2mg

Magnesium, Mg

49.5mg

Phosphorus, P

340.2mg

Zinc, Zn

1.4mg

Manganese, Mn

0.3mg

Selenium, Se

7.9UG

Vitamin A, IU

693.9IU

Retinol

187.1UG

Vitamin A, RAE

190.5UG

Vitamin D (D2 + D3), International Units

136.1IU

Vitamin D (D2 + D3)

3.4UG

Vitamin C, total ascorbic acid

4mg

Thiamin

0.1mg

Riboflavin

0.7mg

Niacin

0.4mg

Pantothenic acid

1.1mg

Vitamin B-6

0.2mg

Folate, total

17UG

Vitamin B-12

1.3UG

Folate, food

17UG

Folate, DFE

17UG

Tryptophan

0.2g

Threonine

0.5g

Isoleucine

0.7g

Leucine

1.2g

Lysine

0.9g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.6g

Valine

0.8g

Arginine

0.4g

Histidine

0.3g

Alanine

0.4g

Aspartic acid

0.9g

Glutamic acid

2.5g

Glycine

0.3g

Proline

1.1g

Serine

0.6g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.7g

SFA 16:0

1.7g

SFA 18:0

0.8g

MUFA 18:1

1.6g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grüner tee latte

How Many Calories Are in Grüner tee latte?

A typical serving 473 ml of Grüner tee latte (540 grams) contains approximately 237.2673 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Grüner tee latte?

The amount of fat in Grüner tee latte depends on the ingredients and preparation method. On average, one serving 473 ml (540 grams) of Grüner tee latte contains approximately 6.531 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Grüner tee latte?

The protein content in Grüner tee latte depends on the ingredients exists in it. On average, 473 ml of Grüner tee latte (about 540 grams) contains approximately 12.2419 grams of protein.

How Much Sugar is in Grüner tee latte?

On average, 473 ml (about 540 grams) contains about 15.9754 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Grüner tee latte?

On average, 473 ml (about 540 grams) contains about 32.91 grams of carbohydrates.

How Much Fiber is in Grüner tee latte?

Grüner tee latte contains approximately 0 grams of fiber in 473 ml (about 540 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 237 calories?

The amount of exercise required to burn off 473 ml Grüner tee latte

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.