Chia samen chips

Common Food

9.82

% from protein

46.89

% from carbs

46.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0 g

Sodium, Na 3.7 mg
0.2%

Potassium, K 3.4 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.2 g
0.7%

Sugars 0.1 g
0.2%

Starch 0.2 g

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 3.5 mg

Iron 0.1 mg

Magnesium 2 mg

Phosphorus, P 5.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 19.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Chia samen chips Nutrients FAQs

Nutrients

What is the calorie content of Chia samen chips?

A typical serving 4.12 gramm (4.12 grams) of Chia samen chips contains approximately 19 calories.

You can check the exact calorie content by logging Chia samen chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia samen chips have?

The amount of fat in Chia samen chips depends on the ingredients and preparation method. On average, one serving 4.12 gramm (4.12 grams) of Chia samen chips contains approximately 0.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia samen chips have?

The protein content in Chia samen chips depends on the ingredients exists in it. On average, 4.12 gramm (4.12 grams) of Chia samen chips contains approximately 0.49 grams of protein.

Know your exact protein requirement and how much protein you get from Chia samen chips, Download Nutribit app for healthier you!

How much sugar does a Chia samen chips have?

On average, 4.12 gramm (4.12 grams) contains about 0.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia samen chips.

How Much carbohydrates (carbs) is in Chia samen chips?

The amount of carbohydrates (carbs) in Chia samen chips depends on its serving size and preparation. On average, 4.12 gramm (4.12 grams) contains about 2.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia samen chips.

How Much Fiber is in Chia samen chips?

Chia samen chips contains approximately 0.83 grams of fiber in 4.12 gramm (4.12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia samen chips for healthier you!

What vitamins and minerals are in a Chia samen chips?

Vitamins in Chia samen chips:

  • Vitamin A:Chia samen chips has 1.2284 IU of Vitamin A.
  • Vitamin B-6:Chia samen chips has 0.0052 mg of Vitamin B-6.
  • Vitamin C:Chia samen chips has 0.032 mg of Vitamin C.

Chia samen chips contains following minerals:

  • Chia samen chips has 14.5704mg of Calcium.
  • Chia samen chips has 15.1388mg of Sodium, Na.
  • Chia samen chips has 14.1396mg of Potassium, K.
  • Chia samen chips has 0.2104mg of Iron.

General

Does Chia samen chips contain caffeine?

Chia samen chips does not contain any caffeine.

Does Chia samen chips contain alcohol?

Chia samen chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia samen chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia samen chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia samen chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia samen chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia samen chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia samen chips for free?

Yes! Since Chia samen chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia samen chips with water tracking feature?

Nutribit automatically calculates the water content of Chia samen chips and adds it to your daily hydration log. Simply log Chia samen chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chia samen chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia samen chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia samen chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia samen chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia samen chips

How to burn 19 calories?

The amount of exercise required to burn off 4.12 gramm Chia samen chips

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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