Nuss samen mix

Common Food

12.02

% from protein

13.77

% from carbs

13.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.8
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 7.7 mg
0.3%

Potassium, K 7 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.2 g
0.4%

Water 0 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0 UG

Folate, food 1 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 2 mg

Phosphorus, P 4.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 24.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Nuss samen mix Nutrients FAQs

Nutrients

What is the calorie content of Nuss samen mix?

A typical serving 143.17 gramm (143.17 grams) of Nuss samen mix contains approximately 836 calories.

You can check the exact calorie content by logging Nuss samen mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuss samen mix have?

The amount of fat in Nuss samen mix depends on the ingredients and preparation method. On average, one serving 143.17 gramm (143.17 grams) of Nuss samen mix contains approximately 73.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nuss samen mix have?

The protein content in Nuss samen mix depends on the ingredients exists in it. On average, 143.17 gramm (143.17 grams) of Nuss samen mix contains approximately 26.87 grams of protein.

Know your exact protein requirement and how much protein you get from Nuss samen mix, Download Nutribit app for healthier you!

How much sugar does a Nuss samen mix have?

On average, 143.17 gramm (143.17 grams) contains about 5.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuss samen mix.

How Much carbohydrates (carbs) is in Nuss samen mix?

The amount of carbohydrates (carbs) in Nuss samen mix depends on its serving size and preparation. On average, 143.17 gramm (143.17 grams) contains about 30.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nuss samen mix.

How Much Fiber is in Nuss samen mix?

Nuss samen mix contains approximately 13.59 grams of fiber in 143.17 gramm (143.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nuss samen mix for healthier you!

What vitamins and minerals are in a Nuss samen mix?

Vitamins in Nuss samen mix:

  • Vitamin A:Nuss samen mix has 43.3807 IU of Vitamin A.
  • Vitamin B-6:Nuss samen mix has 0.5971 mg of Vitamin B-6.
  • Vitamin C:Nuss samen mix has 1.6686 mg of Vitamin C.

Nuss samen mix contains following minerals:

  • Nuss samen mix has 169.6172mg of Calcium.
  • Nuss samen mix has 1104.9841mg of Sodium, Na.
  • Nuss samen mix has 996.7831mg of Potassium, K.
  • Nuss samen mix has 5.8538mg of Iron.

General

Does Nuss samen mix contain caffeine?

Nuss samen mix does not contain any caffeine.

Does Nuss samen mix contain alcohol?

Nuss samen mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nuss samen mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuss samen mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuss samen mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuss samen mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuss samen mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuss samen mix for free?

Yes! Since Nuss samen mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuss samen mix with water tracking feature?

Nutribit automatically calculates the water content of Nuss samen mix and adds it to your daily hydration log. Simply log Nuss samen mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nuss samen mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuss samen mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuss samen mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuss samen mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nuss samen mix

Fiber, Folate and Potassium, K in Nuss samen mix supports heart health.

  • Soluble fiber in Nuss samen mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Nuss samen mix helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Nuss samen mix helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Nuss samen mix regulates blood sugar.

  • Fiber in Nuss samen mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Nuss samen mix helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Nuss samen mix improves skin health.

  • Fiber in Nuss samen mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Nuss samen mix helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Nuss samen mix boosts immune function.

  • Fiber in Nuss samen mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Nuss samen mix supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Nuss samen mix supports bone health.

  • Calcium in Nuss samen mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Nuss samen mix helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Nuss samen mix supports muscle function.

  • Calcium in Nuss samen mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Nuss samen mix plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Nuss samen mix supports heart health.

  • Calcium in Nuss samen mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Nuss samen mix helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Nuss samen mix supports bone health.

  • Magnesium in Nuss samen mix helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Nuss samen mix helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Nuss samen mix aids muscle function.

  • Magnesium in Nuss samen mix helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Nuss samen mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Nuss samen mix supports building and repairing tissues.

Builds and repairs tissues in Nuss samen mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nuss samen mix supports immune function.

Supports immune function in Nuss samen mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nuss samen mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nuss samen mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nuss samen mix provides energy.

Provides energy in Nuss samen mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nuss samen mix supports muscle growth and strength.

Supports muscle growth and strength in Nuss samen mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nuss samen mix helps in weight management.

Helps in weight management in Nuss samen mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nuss samen mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nuss samen mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nuss samen mix supports bone health.

Supports bone health in Nuss samen mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nuss samen mix improves skin, hair, and nails.

Improves skin, hair, and nails in Nuss samen mix is essential for the health and growth of hair, skin, and nails.

Protein in Nuss samen mix regulates blood sugar levels.

Regulates blood sugar levels in Nuss samen mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nuss samen mix supports digestion.

Fiber in Nuss samen mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nuss samen mix aids in weight management.

Fiber-rich foods in Nuss samen mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nuss samen mix promotes gut health.

Fiber in Nuss samen mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nuss samen mix lowers the risk of colon cancer.

A high-fiber diet from Nuss samen mix is linked to a reduced risk of colon cancer.

Fiber in Nuss samen mix helps lower blood pressure.

Adequate fiber in Nuss samen mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nuss samen mix reduces the risk of type 2 diabetes.

Fiber in Nuss samen mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Nuss samen mix supports brain health

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Vitamin B-6 in Nuss samen mix boosts immune function

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Vitamin B-6 in Nuss samen mix promotes red blood cell production

{{vitamin}} in Nuss samen mix promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Nuss samen mix reduces symptoms of PMS

{{vitamin}} in Nuss samen mix reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Nuss samen mix supports heart health

{{vitamin}} in Nuss samen mix supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Nuss samen mix aids in protein metabolism

{{vitamin}} in Nuss samen mix aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Nuss samen mix improves mood and reduces depression

{{vitamin}} in Nuss samen mix improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Nuss samen mix supports healthy pregnancy

{{vitamin}} in Nuss samen mix supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Nuss samen mix helps prevent anemia

{{vitamin}} in Nuss samen mix helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Nuss samen mix reduces nausea during pregnancy

{{vitamin}} in Nuss samen mix reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Nuss samen mix supports DNA synthesis.

Vitamin B9 in Nuss samen mix is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Nuss samen mix promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Nuss samen mix intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Nuss samen mix helps prevent anemia.

Folate in Nuss samen mix helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Nuss samen mix improves brain function.

Folate in Nuss samen mix plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Nuss samen mix promotes healthy skin and hair.

Vitamin B9 in Nuss samen mix aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Nuss samen mix regulates mood and mental health.

Folate in Nuss samen mix helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Nuss samen mix supports digestive health.

Folate in Nuss samen mix promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Nuss samen mix supports nerve transmission.

Calcium in Nuss samen mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nuss samen mix supports blood clotting.

Calcium in Nuss samen mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nuss samen mix supports hormonal secretion.

Calcium in Nuss samen mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nuss samen mix supports weight management.

Calcium in Nuss samen mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nuss samen mix supports dental health.

Calcium in Nuss samen mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nuss samen mix supports blood pressure regulation.

Calcium in Nuss samen mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Nuss samen mix supports antioxidant protection.

Antioxidant Protection in Nuss samen mix helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nuss samen mix supports thyroid function.

Thyroid Function in Nuss samen mix helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nuss samen mix supports immune system health.

Immune System Support in Nuss samen mix enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nuss samen mix supports cancer prevention.

Cancer Prevention in Nuss samen mix helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nuss samen mix supports cognitive function.

Cognitive Function in Nuss samen mix may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nuss samen mix supports skin health.

Skin Health in Nuss samen mix helps protect the skin from UV damage and supports wound healing.

Selenium in Nuss samen mix supports reproductive health.

Reproductive Health in Nuss samen mix regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nuss samen mix provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nuss samen mix helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Nuss samen mix promotes heart health.

Promotes Heart Health in Nuss samen mix helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Nuss samen mix enhances nerve function.

Enhances Nerve Function in Nuss samen mix supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Nuss samen mix improves sleep quality.

Improves Sleep Quality in Nuss samen mix regulates sleep patterns by supporting melatonin production.

Magnesium in Nuss samen mix supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Nuss samen mix helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Nuss samen mix reduces migraine frequency.

Reduces Migraine Frequency in Nuss samen mix may help reduce the frequency and severity of migraines.

Magnesium in Nuss samen mix promotes digestive health.

Promotes Digestive Health in Nuss samen mix supports bowel function and helps prevent constipation.

Magnesium in Nuss samen mix helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Nuss samen mix calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Nuss samen mix boosts protein synthesis.

Boosts Protein Synthesis in Nuss samen mix plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Nuss samen mix supports fluid balance.

Maintains Fluid Balance in Nuss samen mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nuss samen mix supports nerve function.

Supports Nerve Function in Nuss samen mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nuss samen mix helps regulate blood pressure.

Regulates Blood Pressure in Nuss samen mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nuss samen mix aids nutrient absorption.

Improves Nutrient Absorption in Nuss samen mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nuss samen mix helps balance pH levels.

Balances pH Levels in Nuss samen mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Nuss samen mix supports fluid balance.

Fluid Balance in Nuss samen mix helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Nuss samen mix supports nerve function.

Nerve Function in Nuss samen mix is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Nuss samen mix reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Nuss samen mix may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Nuss samen mix reduces water retention.

Reduces Water Retention in Nuss samen mix helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Nuss samen mix helps reduce hypertension.

Adequate Reduces Hypertension in Nuss samen mix intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Nuss samen mix supports red blood cell formation.

Copper in Nuss samen mix plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Nuss samen mix boosts immune function.

Copper in Nuss samen mix enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Nuss samen mix promotes healthy bones and connective tissues.

Copper in Nuss samen mix is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Nuss samen mix supports nervous system health.

Copper in Nuss samen mix is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Nuss samen mix acts as an antioxidant.

Copper in Nuss samen mix is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Nuss samen mix enhances iron absorption.

Copper in Nuss samen mix helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Nuss samen mix maintains cardiovascular health.

Copper in Nuss samen mix helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Nuss samen mix promotes healthy skin.

Copper in Nuss samen mix contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Nuss samen mix supports energy production.

Copper in Nuss samen mix plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Nuss samen mix regulates blood pressure.

Copper in Nuss samen mix has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Nuss samen mix boosts immune system

Boosts Immune System in Nuss samen mix is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nuss samen mix promotes wound healing

Promotes Wound Healing in Nuss samen mix plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nuss samen mix supports growth and development

Supports Growth and Development in Nuss samen mix is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nuss samen mix enhances brain function

Enhances Brain Function in Nuss samen mix is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nuss samen mix regulates hormonal balance

Regulates Hormonal Balance in Nuss samen mix helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nuss samen mix supports healthy vision

Supports Healthy Vision in Nuss samen mix is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nuss samen mix improves digestive health

Improves Digestive Health in Nuss samen mix supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nuss samen mix maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nuss samen mix plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nuss samen mix reduces inflammation

Reduces Inflammation in Nuss samen mix has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 836 calories?

The amount of exercise required to burn off 143.17 gramm Nuss samen mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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