Chips mit salsa
Common Food
6.74
% from protein57.46
% from carbs57.46
% from fatNutrition Facts
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Chips mit salsa Nutrients FAQs
Nutrients
- Vitamin A:Chips mit salsa has 299.6264 IU of Vitamin A.
- Vitamin B-12:Chips mit salsa has 0.2034 UG of Vitamin B-12.
- Vitamin B-6:Chips mit salsa has 0.2121 mg of Vitamin B-6.
- Vitamin C:Chips mit salsa has 1.2256 mg of Vitamin C.
- Chips mit salsa has 79.2258mg of Calcium.
- Chips mit salsa has 643.9006mg of Sodium, Na.
- Chips mit salsa has 280.1913mg of Potassium, K.
- Chips mit salsa has 1.1295mg of Iron.
What is the calorie content of Chips mit salsa?
A typical serving 57 Gramm mit Salsa (121 grams) of Chips mit salsa contains approximately 285 calories.
You can check the exact calorie content by logging Chips mit salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips mit salsa have?
The amount of fat in Chips mit salsa depends on the ingredients and preparation method. On average, one serving 57 Gramm mit Salsa (121 grams) of Chips mit salsa contains approximately 11.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips mit salsa have?
The protein content in Chips mit salsa depends on the ingredients exists in it. On average, 57 Gramm mit Salsa (121 grams) of Chips mit salsa contains approximately 4.99 grams of protein.
Know your exact protein requirement and how much protein you get from Chips mit salsa, Download Nutribit app for healthier you!
How much sugar does a Chips mit salsa have?
On average, 57 Gramm mit Salsa (121 grams) contains about 3.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips mit salsa.
How Much carbohydrates (carbs) is in Chips mit salsa?
The amount of carbohydrates (carbs) in Chips mit salsa depends on its serving size and preparation. On average, 57 Gramm mit Salsa (121 grams) contains about 42.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips mit salsa.
How Much Fiber is in Chips mit salsa?
Chips mit salsa contains approximately 4.28 grams of fiber in 57 Gramm mit Salsa (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips mit salsa for healthier you!
What vitamins and minerals are in a Chips mit salsa?
Vitamins in Chips mit salsa:
Chips mit salsa contains following minerals:
General
Does Chips mit salsa contain caffeine?
Chips mit salsa does not contain any caffeine.
Does Chips mit salsa contain alcohol?
Chips mit salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips mit salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips mit salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips mit salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips mit salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips mit salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips mit salsa for free?
Yes! Since Chips mit salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips mit salsa with water tracking feature?
Nutribit automatically calculates the water content of Chips mit salsa and adds it to your daily hydration log. Simply log Chips mit salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chips mit salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips mit salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips mit salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips mit salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips mit salsa
Total Carbohydrates in Chips mit salsa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chips mit salsa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chips mit salsa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chips mit salsa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chips mit salsa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chips mit salsa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chips mit salsa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chips mit salsa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chips mit salsa aids weight management by helping you feel full longer.
Fiber-rich carbs from Chips mit salsa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chips mit salsa enhances brain function and helps improve memory and focus.
Glucose from Chips mit salsa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chips mit salsa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chips mit salsa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chips mit salsa promotes gut health by feeding beneficial gut bacteria.
Fiber in Chips mit salsa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chips mit salsa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chips mit salsa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chips mit salsa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chips mit salsa, help regulate blood pressure and reduce hypertension risk.
Fiber in Chips mit salsa supports digestion.
Fiber in Chips mit salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chips mit salsa supports heart health.
Soluble fiber in Chips mit salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chips mit salsa aids in weight management.
Fiber-rich foods in Chips mit salsa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chips mit salsa regulates blood sugar.
Fiber in Chips mit salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chips mit salsa promotes gut health.
Fiber in Chips mit salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chips mit salsa lowers the risk of colon cancer.
A high-fiber diet from Chips mit salsa is linked to a reduced risk of colon cancer.
Fiber in Chips mit salsa improves skin health.
Fiber in Chips mit salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chips mit salsa helps lower blood pressure.
Adequate fiber in Chips mit salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chips mit salsa boosts immune function.
Fiber in Chips mit salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chips mit salsa reduces the risk of type 2 diabetes.
Fiber in Chips mit salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chips mit salsa supports fluid balance.
Maintains Fluid Balance in Chips mit salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chips mit salsa supports nerve function.
Supports Nerve Function in Chips mit salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chips mit salsa helps regulate blood pressure.
Regulates Blood Pressure in Chips mit salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chips mit salsa supports muscle function.
Aids Muscle Function in Chips mit salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chips mit salsa aids nutrient absorption.
Improves Nutrient Absorption in Chips mit salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chips mit salsa helps balance pH levels.
Balances pH Levels in Chips mit salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chips mit salsa supports bone health.
Supports Bone Health in Chips mit salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 285 calories?
The amount of exercise required to burn off 57 Gramm mit Salsa Chips mit salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.