Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Corned beef reuben

Common Food

746

kcal Energy

20.9%

% from carbs

19.3%

% from protein

59.9%

% from fats

In 280 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 280 g
Calories
746

% Daily Value

Total Fat 49.27 g
75.8%
Saturated 20.17 g
100.8%
Trans Fats 0.23 g
Polyunsaturated 7.38 g
Monounsaturated 16.66 g
Cholesterol 155.13 mg
51.7%
Sodium, Na 2574.88 mg
112%
Potassium, K 448.19 mg
9.5%
Total Carbohydrates 38.66 g
14.1%
Fiber 5 g
17.9%
Sugars 8.56 g
17.1%
Starch 0 g
Alcohol 0 g
Protein 35.69 g
71.4%
Water 147.43 g
Caffeine 0 mg
Vitamin D 0.48 mcg
2.4%
Iron 4.64 mg
25.8%
Vitamin A, IU 678.8 IU
Retinol 157.97 UG
Vitamin A, RAE 165.79 UG
Carotene, beta 81.21 UG
Carotene, alpha 2.4 UG
Vitamin E (alpha-tocopherol) 2.01 mg
Vitamin D (D2 + D3), International Units 17.89 IU
Vitamin D3 (cholecalciferol) 0.48 UG
Vitamin D (D2 + D3) 0.48 UG
Cryptoxanthin, beta 16.92 UG
Lycopene 812.9 UG
Lutein + zeaxanthin 148.59 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 5.48 mg
Thiamin 0.77 mg
Riboflavin 0.54 mg
Niacin 5.23 mg
Pantothenic acid 0.83 mg
Vitamin B-6 0.31 mg
Folate, total 87.78 UG
Folic acid 37.82 UG
Folate, food 49.96 UG
Folate, DFE 114.06 UG
Vitamin B-12 2.1 UG
Choline, total 95.31 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 30.05 UG
Calcium, Ca 509.75 mg
Iron, Fe 4.64 mg
Magnesium, Mg 59.6 mg
Phosphorus, P 636.59 mg
Zinc, Zn 6.84 mg
Copper, Cu 0.3 mg
Fluoride, F 35.38 UG
Manganese, Mn 0.62 mg
Selenium, Se 57.52 UG
Ash 8.9 g
Sucrose 2 g
Glucose 1.55 g
Fructose 1.27 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 3118.42 kJ
Galactose 0 g
SFA 4:0 0.69 g
SFA 6:0 0.42 g
SFA 8:0 0.24 g
SFA 10:0 0.54 g
SFA 12:0 0.52 g
SFA 14:0 2.55 g
SFA 16:0 10.12 g
SFA 18:0 4.24 g
SFA 20:0 0.05 g
MUFA 18:1 14.64 g
PUFA 18:2 6.3 g
PUFA 18:3 1.08 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.04 g
MUFA 14:1 0 g
MUFA 16:1 1.69 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.28 mg
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 18:1 t 0.21 g
PUFA 18:2 CLAs 0.02 g
MUFA 16:1 c 0.07 g
MUFA 18:1 c 1.21 g
PUFA 18:2 n-6 c,c 0.15 g
MUFA 17:1 0 g
Fatty acids, total trans-monoenoic 0.21 g
Fatty acids, total trans-polyenoic 0.02 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
Betaine 7.95 mg
Tryptophan 0.37 g
Threonine 1.25 g
Isoleucine 1.57 g
Leucine 2.86 g
Lysine 2.87 g
Methionine 0.86 g
Cystine 0.4 g
Phenylalanine 1.6 g
Tyrosine 1.41 g
Valine 1.87 g
Arginine 1.82 g
Histidine 1.19 g
Alanine 1.5 g
Aspartic acid 2.63 g
Glutamic acid 7.07 g
Glycine 1.38 g
Proline 2.77 g
Serine 1.57 g
Hydroxyproline 0.16 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Corned beef reuben

Nutrients

What is the calorie content of Corned beef reuben?

A typical serving 1 Sandwich of Corned beef reuben (280 grams) contains approximately 745.7579 calories. You can check the exact calorie content by logging Corned beef reuben in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corned beef reuben have?

The amount of fat in Corned beef reuben depends on the ingredients and preparation method. On average, one serving 1 Sandwich (280 grams) of Corned beef reuben contains approximately 49.2663 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Corned beef reuben have?

The protein content in Corned beef reuben depends on the ingredients exists in it. On average, 1 Sandwich of Corned beef reuben (about 280 grams) contains approximately 35.689 grams of protein.

Is Corned beef reuben a good source of protein?

The protein content in Corned beef reuben depends on the ingredients exists in it. On average, 1 Sandwich of Corned beef reuben (about 280 grams) contains approximately 35.689 grams of protein.

How much sugar does a Corned beef reuben have?

On average, 1 Sandwich (about 280 grams) contains about 8.5554 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Corned beef reuben contain added sugar?

On average, 1 Sandwich (about 280 grams) contains about 8.5554 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Corned beef reuben?

On average, 1 Sandwich (about 280 grams) contains about 38.6644 grams of carbohydrates.

How Much Fiber is in Corned beef reuben?

Corned beef reuben contains approximately 4.9997 grams of fiber in 1 Sandwich (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Corned beef reuben?

Corned beef reuben contains approximately 4.9997 grams of fiber in 1 Sandwich (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Corned beef reuben suitable for vegans?

Corned beef reuben contains approximately 4.9997 grams of fiber in 1 Sandwich (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corned beef reuben contain caffeine?

Corned beef reuben contains approximately 4.9997 grams of fiber in 1 Sandwich (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corned beef reuben contain alcohol?

Corned beef reuben contains approximately 4.9997 grams of fiber in 1 Sandwich (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Corned beef reuben healthier?

Corned beef reuben contains approximately 4.9997 grams of fiber in 1 Sandwich (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Corned beef reuben in Nutribit?

Corned beef reuben contains approximately 4.9997 grams of fiber in 1 Sandwich (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Corned beef reuben?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corned beef reuben and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corned beef reuben quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corned beef reuben in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corned beef reuben and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corned beef reuben for free?

Yes! Since Corned beef reuben contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corned beef reuben with water tracking feature?

Nutribit automatically calculates the water content of Corned beef reuben and adds it to your daily hydration log. Simply log Corned beef reuben in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corned beef reuben as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corned beef reuben and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corned beef reuben nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corned beef reuben data can be accessed offline in the Nutribit app anytime anywhere!