Reuben Bites, Corned Beef
Cattlemen's Ranch
22.8
% from protein35.23
% from carbs35.23
% from fatNutrition Facts
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Reuben Bites, Corned Beef Nutrients FAQs
Nutrients
- Reuben Bites, Corned Beef has 72mg of Calcium.
- Reuben Bites, Corned Beef has 430mg of Sodium, Na.
- Reuben Bites, Corned Beef has 199mg of Potassium, K.
- Reuben Bites, Corned Beef has 1mg of Iron.
What is the calorie content of Reuben Bites, Corned Beef?
A typical serving 3 pieces (85 grams) of Reuben Bites, Corned Beef contains approximately 200 calories.
You can check the exact calorie content by logging Reuben Bites, Corned Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Reuben Bites, Corned Beef have?
The amount of fat in Reuben Bites, Corned Beef depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Reuben Bites, Corned Beef contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Reuben Bites, Corned Beef have?
The protein content in Reuben Bites, Corned Beef depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Reuben Bites, Corned Beef contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Reuben Bites, Corned Beef, Download Nutribit app for healthier you!
How much sugar does a Reuben Bites, Corned Beef have?
On average, 3 pieces (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reuben Bites, Corned Beef.
How Much carbohydrates (carbs) is in Reuben Bites, Corned Beef?
The amount of carbohydrates (carbs) in Reuben Bites, Corned Beef depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Reuben Bites, Corned Beef.
How Much Fiber is in Reuben Bites, Corned Beef?
Reuben Bites, Corned Beef contains approximately 1 grams of fiber in 3 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Reuben Bites, Corned Beef for healthier you!
What vitamins and minerals are in a Reuben Bites, Corned Beef?
Reuben Bites, Corned Beef contains following minerals:
General
Does Reuben Bites, Corned Beef contain caffeine?
Reuben Bites, Corned Beef does not contain any caffeine.
Does Reuben Bites, Corned Beef contain alcohol?
Reuben Bites, Corned Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Reuben Bites, Corned Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reuben Bites, Corned Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Reuben Bites, Corned Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Reuben Bites, Corned Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reuben Bites, Corned Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Reuben Bites, Corned Beef for free?
Yes! Since Reuben Bites, Corned Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Reuben Bites, Corned Beef with water tracking feature?
Nutribit automatically calculates the water content of Reuben Bites, Corned Beef and adds it to your daily hydration log. Simply log Reuben Bites, Corned Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Reuben Bites, Corned Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Reuben Bites, Corned Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Reuben Bites, Corned Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Reuben Bites, Corned Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Reuben Bites, Corned Beef
Protein in Reuben Bites, Corned Beef supports building and repairing tissues.
Builds and repairs tissues in Reuben Bites, Corned Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Reuben Bites, Corned Beef supports immune function.
Supports immune function in Reuben Bites, Corned Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Reuben Bites, Corned Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Reuben Bites, Corned Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Reuben Bites, Corned Beef provides energy.
Provides energy in Reuben Bites, Corned Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Reuben Bites, Corned Beef supports muscle growth and strength.
Supports muscle growth and strength in Reuben Bites, Corned Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Reuben Bites, Corned Beef helps in weight management.
Helps in weight management in Reuben Bites, Corned Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Reuben Bites, Corned Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Reuben Bites, Corned Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Reuben Bites, Corned Beef supports bone health.
Supports bone health in Reuben Bites, Corned Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Reuben Bites, Corned Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Reuben Bites, Corned Beef is essential for the health and growth of hair, skin, and nails.
Protein in Reuben Bites, Corned Beef regulates blood sugar levels.
Regulates blood sugar levels in Reuben Bites, Corned Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Reuben Bites, Corned Beef supports fluid balance.
Maintains Fluid Balance in Reuben Bites, Corned Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Reuben Bites, Corned Beef supports nerve function.
Supports Nerve Function in Reuben Bites, Corned Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Reuben Bites, Corned Beef helps regulate blood pressure.
Regulates Blood Pressure in Reuben Bites, Corned Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Reuben Bites, Corned Beef supports muscle function.
Aids Muscle Function in Reuben Bites, Corned Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Reuben Bites, Corned Beef aids nutrient absorption.
Improves Nutrient Absorption in Reuben Bites, Corned Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Reuben Bites, Corned Beef helps balance pH levels.
Balances pH Levels in Reuben Bites, Corned Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Reuben Bites, Corned Beef supports bone health.
Supports Bone Health in Reuben Bites, Corned Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 3 pieces Reuben Bites, Corned Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.