Beef Frank Reuben
Izzy's
15.9
% from protein20.37
% from carbs20.37
% from fatNutrition Facts
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Beef Frank Reuben Nutrients FAQs
Nutrients
- Beef Frank Reuben has 2380mg of Sodium, Na.
What is the calorie content of Beef Frank Reuben?
A typical serving 1 Serving of Beef Frank Reuben contains approximately 810 calories.
You can check the exact calorie content by logging Beef Frank Reuben in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Frank Reuben have?
The amount of fat in Beef Frank Reuben depends on the ingredients and preparation method. On average, one serving 1 Serving of Beef Frank Reuben contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Frank Reuben have?
The protein content in Beef Frank Reuben depends on the ingredients exists in it. On average, 1 Serving of Beef Frank Reuben contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Frank Reuben, Download Nutribit app for healthier you!
How much sugar does a Beef Frank Reuben have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Frank Reuben.
How Much carbohydrates (carbs) is in Beef Frank Reuben?
The amount of carbohydrates (carbs) in Beef Frank Reuben depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Frank Reuben.
How Much Fiber is in Beef Frank Reuben?
Beef Frank Reuben contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Frank Reuben for healthier you!
What vitamins and minerals are in a Beef Frank Reuben?
Beef Frank Reuben contains following minerals:
General
Does Beef Frank Reuben contain caffeine?
Beef Frank Reuben does not contain any caffeine.
Does Beef Frank Reuben contain alcohol?
Beef Frank Reuben does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Frank Reuben?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Frank Reuben and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Frank Reuben quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Frank Reuben in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Frank Reuben and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Frank Reuben for free?
Yes! Since Beef Frank Reuben contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Frank Reuben with water tracking feature?
Nutribit automatically calculates the water content of Beef Frank Reuben and adds it to your daily hydration log. Simply log Beef Frank Reuben in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Frank Reuben as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Frank Reuben and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Frank Reuben nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Frank Reuben data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Frank Reuben
Protein in Beef Frank Reuben supports building and repairing tissues.
Builds and repairs tissues in Beef Frank Reuben is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Frank Reuben supports immune function.
Supports immune function in Beef Frank Reuben is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Frank Reuben helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Frank Reuben is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Frank Reuben provides energy.
Provides energy in Beef Frank Reuben can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Frank Reuben supports muscle growth and strength.
Supports muscle growth and strength in Beef Frank Reuben is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Frank Reuben helps in weight management.
Helps in weight management in Beef Frank Reuben promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Frank Reuben aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Frank Reuben is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Frank Reuben supports bone health.
Supports bone health in Beef Frank Reuben plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Frank Reuben improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Frank Reuben is essential for the health and growth of hair, skin, and nails.
Protein in Beef Frank Reuben regulates blood sugar levels.
Regulates blood sugar levels in Beef Frank Reuben helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Frank Reuben supports digestion.
Fiber in Beef Frank Reuben aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Frank Reuben supports heart health.
Soluble fiber in Beef Frank Reuben can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Frank Reuben aids in weight management.
Fiber-rich foods in Beef Frank Reuben increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Frank Reuben regulates blood sugar.
Fiber in Beef Frank Reuben helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Frank Reuben promotes gut health.
Fiber in Beef Frank Reuben acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Frank Reuben lowers the risk of colon cancer.
A high-fiber diet from Beef Frank Reuben is linked to a reduced risk of colon cancer.
Fiber in Beef Frank Reuben improves skin health.
Fiber in Beef Frank Reuben helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Frank Reuben helps lower blood pressure.
Adequate fiber in Beef Frank Reuben may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Frank Reuben boosts immune function.
Fiber in Beef Frank Reuben supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Frank Reuben reduces the risk of type 2 diabetes.
Fiber in Beef Frank Reuben can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Frank Reuben supports fluid balance.
Maintains Fluid Balance in Beef Frank Reuben helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Frank Reuben supports nerve function.
Supports Nerve Function in Beef Frank Reuben helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Frank Reuben helps regulate blood pressure.
Regulates Blood Pressure in Beef Frank Reuben helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Frank Reuben supports muscle function.
Aids Muscle Function in Beef Frank Reuben helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Frank Reuben aids nutrient absorption.
Improves Nutrient Absorption in Beef Frank Reuben assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Frank Reuben helps balance pH levels.
Balances pH Levels in Beef Frank Reuben helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Frank Reuben supports bone health.
Supports Bone Health in Beef Frank Reuben helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 Serving Beef Frank Reuben
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.