Cheesecake crème brûlée

Common Food

Total Energy

431

kcal

38.3

% from carbs

6.05

% from protein

55.66

% from fats

In 120.5 g

% daily value

Total Fat

27g

41.5%

Saturated

13.2g

66%

Polyunsaturated

1.6g

Monounsaturated

9.6g

Cholesterol

126.8mg

42.3%

Sodium, Na

308mg

13.4%

Potassium, K

136.5mg

2.9%

Total Carbohydrates

41.8g

15.2%

Fiber

0.4g

1.6%

Sugars

29.9g

59.9%

Starch

8.4g

Alcohol

0.2g

Protein

6.6g

13.1%

Water

43.7g

Ash

1.3g

Sucrose

27.4g

Glucose

0.2g

Fructose

0.1g

Lactose

2.1g

Energy

1804.3kJ

Calcium, Ca

81.1mg

Iron, Fe

1mg

Magnesium, Mg

13.1mg

Phosphorus, P

121mg

Zinc, Zn

0.8mg

Copper, Cu

0.1mg

Fluoride, F

1.5UG

Manganese, Mn

0.3mg

Selenium, Se

10.7UG

Vitamin A, IU

728.3IU

Retinol

199.7UG

Vitamin A, RAE

202.7UG

Carotene, beta

35.3UG

Carotene, alpha

1.4UG

Vitamin E (alpha-tocopherol)

1.1mg

Vitamin D (D2 + D3), International Units

14.9IU

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

0.4UG

Cryptoxanthin, beta

3UG

Lutein + zeaxanthin

95.4UG

Tocopherol, gamma

0.3mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

0.8mg

Pantothenic acid

0.6mg

Vitamin B-6

0.1mg

Folate, total

29.1UG

Vitamin B-12

0.3UG

Choline, total

73.9mg

Vitamin K (Menaquinone-4)

4.9UG

Vitamin K (phylloquinone)

6.2UG

Folic acid

10.5UG

Folate, food

18.5UG

Folate, DFE

36.4UG

Betaine

9.3mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.5g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.4g

Arginine

0.3g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.5g

Glutamic acid

1g

Glycine

0.1g

Proline

0.5g

Serine

0.4g

SFA 4:0

0.4g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.5g

SFA 12:0

0.6g

SFA 14:0

1.9g

SFA 16:0

6.4g

SFA 18:0

2.5g

MUFA 18:1

8.9g

PUFA 18:2

1.3g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 14:1

0.2g

MUFA 16:1

0.4g

SFA 15:0

0.2g

SFA 17:0

0.1g

TFA 16:1 t

0.1g

TFA 18:1 t

0.5g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

4.4g

PUFA 18:2 n-6 c,c

0.6g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesecake crème brûlée

A typical serving 1 trozo of Cheesecake crème brûlée (120.48 grams) contains approximately 431.002 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesecake crème brûlée depends on the ingredients and preparation method. On average, one serving 1 trozo (120.48 grams) of Cheesecake crème brûlée contains approximately 26.9604 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesecake crème brûlée depends on the ingredients exists in it. On average, 1 trozo of Cheesecake crème brûlée (about 120.48 grams) contains approximately 6.5747 grams of protein.

On average, 1 trozo (about 120.48 grams) contains about 29.9451 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 120.48 grams) contains about 41.7571 grams of carbohydrates.

Cheesecake crème brûlée contains approximately 0.4346 grams of fiber in 1 trozo (about 120.48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 431 calories?

The amount of exercise required to burn off 1 trozo Cheesecake crème brûlée

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.