Dunkler schokoladenkuchen
Common Food
3.43
% from protein52.1
% from carbs52.1
% from fatNutrition Facts
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Dunkler schokoladenkuchen Nutrients FAQs
Nutrients
- Vitamin A:Dunkler schokoladenkuchen has 2.18 IU of Vitamin A.
- Vitamin C:Dunkler schokoladenkuchen has 0.109 mg of Vitamin C.
- Dunkler schokoladenkuchen has 32.7mg of Calcium.
- Dunkler schokoladenkuchen has 379.32mg of Sodium, Na.
- Dunkler schokoladenkuchen has 294.3mg of Potassium, K.
- Dunkler schokoladenkuchen has 3.3136mg of Iron.
What is the calorie content of Dunkler schokoladenkuchen?
A typical serving 1 Stück (109 grams) of Dunkler schokoladenkuchen contains approximately 424 calories.
You can check the exact calorie content by logging Dunkler schokoladenkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dunkler schokoladenkuchen have?
The amount of fat in Dunkler schokoladenkuchen depends on the ingredients and preparation method. On average, one serving 1 Stück (109 grams) of Dunkler schokoladenkuchen contains approximately 21.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dunkler schokoladenkuchen have?
The protein content in Dunkler schokoladenkuchen depends on the ingredients exists in it. On average, 1 Stück (109 grams) of Dunkler schokoladenkuchen contains approximately 3.79 grams of protein.
Know your exact protein requirement and how much protein you get from Dunkler schokoladenkuchen, Download Nutribit app for healthier you!
How much sugar does a Dunkler schokoladenkuchen have?
On average, 1 Stück (109 grams) contains about 43.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dunkler schokoladenkuchen.
How Much carbohydrates (carbs) is in Dunkler schokoladenkuchen?
The amount of carbohydrates (carbs) in Dunkler schokoladenkuchen depends on its serving size and preparation. On average, 1 Stück (109 grams) contains about 57.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dunkler schokoladenkuchen.
How Much Fiber is in Dunkler schokoladenkuchen?
Dunkler schokoladenkuchen contains approximately 2.4 grams of fiber in 1 Stück (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dunkler schokoladenkuchen for healthier you!
What vitamins and minerals are in a Dunkler schokoladenkuchen?
Vitamins in Dunkler schokoladenkuchen:
Dunkler schokoladenkuchen contains following minerals:
General
Does Dunkler schokoladenkuchen contain caffeine?
Dunkler schokoladenkuchen contains approximately 7 mg of caffeine in 1 Stück (109 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Dunkler schokoladenkuchen contain alcohol?
Dunkler schokoladenkuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dunkler schokoladenkuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dunkler schokoladenkuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dunkler schokoladenkuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dunkler schokoladenkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dunkler schokoladenkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dunkler schokoladenkuchen for free?
Yes! Since Dunkler schokoladenkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dunkler schokoladenkuchen with water tracking feature?
Nutribit automatically calculates the water content of Dunkler schokoladenkuchen and adds it to your daily hydration log. Simply log Dunkler schokoladenkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dunkler schokoladenkuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dunkler schokoladenkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dunkler schokoladenkuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dunkler schokoladenkuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dunkler schokoladenkuchen
Total Carbohydrates in Dunkler schokoladenkuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dunkler schokoladenkuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dunkler schokoladenkuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dunkler schokoladenkuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dunkler schokoladenkuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dunkler schokoladenkuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dunkler schokoladenkuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dunkler schokoladenkuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dunkler schokoladenkuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Dunkler schokoladenkuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dunkler schokoladenkuchen enhances brain function and helps improve memory and focus.
Glucose from Dunkler schokoladenkuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dunkler schokoladenkuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dunkler schokoladenkuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dunkler schokoladenkuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Dunkler schokoladenkuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dunkler schokoladenkuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dunkler schokoladenkuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dunkler schokoladenkuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dunkler schokoladenkuchen, help regulate blood pressure and reduce hypertension risk.
Selenium in Dunkler schokoladenkuchen supports antioxidant protection.
Antioxidant Protection in Dunkler schokoladenkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Dunkler schokoladenkuchen supports thyroid function.
Thyroid Function in Dunkler schokoladenkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Dunkler schokoladenkuchen supports immune system health.
Immune System Support in Dunkler schokoladenkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Dunkler schokoladenkuchen supports heart health.
Heart Health in Dunkler schokoladenkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Dunkler schokoladenkuchen supports cancer prevention.
Cancer Prevention in Dunkler schokoladenkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Dunkler schokoladenkuchen supports cognitive function.
Cognitive Function in Dunkler schokoladenkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Dunkler schokoladenkuchen supports skin health.
Skin Health in Dunkler schokoladenkuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Dunkler schokoladenkuchen supports reproductive health.
Reproductive Health in Dunkler schokoladenkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Dunkler schokoladenkuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Dunkler schokoladenkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Dunkler schokoladenkuchen supports fluid balance.
Maintains Fluid Balance in Dunkler schokoladenkuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dunkler schokoladenkuchen supports nerve function.
Supports Nerve Function in Dunkler schokoladenkuchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dunkler schokoladenkuchen helps regulate blood pressure.
Regulates Blood Pressure in Dunkler schokoladenkuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dunkler schokoladenkuchen supports muscle function.
Aids Muscle Function in Dunkler schokoladenkuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dunkler schokoladenkuchen aids nutrient absorption.
Improves Nutrient Absorption in Dunkler schokoladenkuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dunkler schokoladenkuchen helps balance pH levels.
Balances pH Levels in Dunkler schokoladenkuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dunkler schokoladenkuchen supports bone health.
Supports Bone Health in Dunkler schokoladenkuchen helps retain calcium and prevent the loss of bone density over time.
How to burn 424 calories?
The amount of exercise required to burn off 1 Stück Dunkler schokoladenkuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.