Schokoladenkuchen ohne mehl
Common Food
7.59
% from protein19.94
% from carbs19.94
% from fatNutrition Facts
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Schokoladenkuchen ohne mehl Nutrients FAQs
Nutrients
- Vitamin A:Schokoladenkuchen ohne mehl has 455.7956 IU of Vitamin A.
- Vitamin B-12:Schokoladenkuchen ohne mehl has 0.191 UG of Vitamin B-12.
- Vitamin B-6:Schokoladenkuchen ohne mehl has 0.0411 mg of Vitamin B-6.
- Vitamin D:Schokoladenkuchen ohne mehl has 23.8875 IU of Vitamin D.
- Schokoladenkuchen ohne mehl has 47.0468mg of Calcium.
- Schokoladenkuchen ohne mehl has 162.6893mg of Sodium, Na.
- Schokoladenkuchen ohne mehl has 300.2626mg of Potassium, K.
- Schokoladenkuchen ohne mehl has 6.0135mg of Iron.
What is the calorie content of Schokoladenkuchen ohne mehl?
A typical serving 82.43 gramm (82.43 grams) of Schokoladenkuchen ohne mehl contains approximately 374 calories.
You can check the exact calorie content by logging Schokoladenkuchen ohne mehl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schokoladenkuchen ohne mehl have?
The amount of fat in Schokoladenkuchen ohne mehl depends on the ingredients and preparation method. On average, one serving 82.43 gramm (82.43 grams) of Schokoladenkuchen ohne mehl contains approximately 30.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schokoladenkuchen ohne mehl have?
The protein content in Schokoladenkuchen ohne mehl depends on the ingredients exists in it. On average, 82.43 gramm (82.43 grams) of Schokoladenkuchen ohne mehl contains approximately 7.15 grams of protein.
Know your exact protein requirement and how much protein you get from Schokoladenkuchen ohne mehl, Download Nutribit app for healthier you!
How much sugar does a Schokoladenkuchen ohne mehl have?
On average, 82.43 gramm (82.43 grams) contains about 9.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladenkuchen ohne mehl.
How Much carbohydrates (carbs) is in Schokoladenkuchen ohne mehl?
The amount of carbohydrates (carbs) in Schokoladenkuchen ohne mehl depends on its serving size and preparation. On average, 82.43 gramm (82.43 grams) contains about 18.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schokoladenkuchen ohne mehl.
How Much Fiber is in Schokoladenkuchen ohne mehl?
Schokoladenkuchen ohne mehl contains approximately 5.42 grams of fiber in 82.43 gramm (82.43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladenkuchen ohne mehl for healthier you!
What vitamins and minerals are in a Schokoladenkuchen ohne mehl?
Vitamins in Schokoladenkuchen ohne mehl:
Schokoladenkuchen ohne mehl contains following minerals:
General
Does Schokoladenkuchen ohne mehl contain caffeine?
Schokoladenkuchen ohne mehl contains approximately 26 mg of caffeine in 82.43 gramm (82.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Schokoladenkuchen ohne mehl contain alcohol?
Schokoladenkuchen ohne mehl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schokoladenkuchen ohne mehl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladenkuchen ohne mehl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schokoladenkuchen ohne mehl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schokoladenkuchen ohne mehl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladenkuchen ohne mehl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schokoladenkuchen ohne mehl for free?
Yes! Since Schokoladenkuchen ohne mehl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schokoladenkuchen ohne mehl with water tracking feature?
Nutribit automatically calculates the water content of Schokoladenkuchen ohne mehl and adds it to your daily hydration log. Simply log Schokoladenkuchen ohne mehl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schokoladenkuchen ohne mehl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schokoladenkuchen ohne mehl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schokoladenkuchen ohne mehl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schokoladenkuchen ohne mehl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schokoladenkuchen ohne mehl
Fiber and Zinc in Schokoladenkuchen ohne mehl improves skin health.
Fiber in Schokoladenkuchen ohne mehl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Schokoladenkuchen ohne mehl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Schokoladenkuchen ohne mehl supports digestion.
Fiber in Schokoladenkuchen ohne mehl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Schokoladenkuchen ohne mehl supports heart health.
Soluble fiber in Schokoladenkuchen ohne mehl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Schokoladenkuchen ohne mehl aids in weight management.
Fiber-rich foods in Schokoladenkuchen ohne mehl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Schokoladenkuchen ohne mehl regulates blood sugar.
Fiber in Schokoladenkuchen ohne mehl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Schokoladenkuchen ohne mehl promotes gut health.
Fiber in Schokoladenkuchen ohne mehl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Schokoladenkuchen ohne mehl lowers the risk of colon cancer.
A high-fiber diet from Schokoladenkuchen ohne mehl is linked to a reduced risk of colon cancer.
Fiber in Schokoladenkuchen ohne mehl helps lower blood pressure.
Adequate fiber in Schokoladenkuchen ohne mehl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Schokoladenkuchen ohne mehl boosts immune function.
Fiber in Schokoladenkuchen ohne mehl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Schokoladenkuchen ohne mehl reduces the risk of type 2 diabetes.
Fiber in Schokoladenkuchen ohne mehl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Schokoladenkuchen ohne mehl supports antioxidant protection.
Antioxidant Protection in Schokoladenkuchen ohne mehl helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schokoladenkuchen ohne mehl supports thyroid function.
Thyroid Function in Schokoladenkuchen ohne mehl helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schokoladenkuchen ohne mehl supports immune system health.
Immune System Support in Schokoladenkuchen ohne mehl enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schokoladenkuchen ohne mehl supports heart health.
Heart Health in Schokoladenkuchen ohne mehl helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schokoladenkuchen ohne mehl supports cancer prevention.
Cancer Prevention in Schokoladenkuchen ohne mehl helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schokoladenkuchen ohne mehl supports cognitive function.
Cognitive Function in Schokoladenkuchen ohne mehl may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schokoladenkuchen ohne mehl supports skin health.
Skin Health in Schokoladenkuchen ohne mehl helps protect the skin from UV damage and supports wound healing.
Selenium in Schokoladenkuchen ohne mehl supports reproductive health.
Reproductive Health in Schokoladenkuchen ohne mehl regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schokoladenkuchen ohne mehl provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schokoladenkuchen ohne mehl helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Schokoladenkuchen ohne mehl supports bone health.
Supports Bone Health in Schokoladenkuchen ohne mehl helps in the formation of bone structure and improves bone density and strength.
Magnesium in Schokoladenkuchen ohne mehl promotes heart health.
Promotes Heart Health in Schokoladenkuchen ohne mehl helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Schokoladenkuchen ohne mehl aids muscle function.
Aids Muscle Function in Schokoladenkuchen ohne mehl helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Schokoladenkuchen ohne mehl enhances nerve function.
Enhances Nerve Function in Schokoladenkuchen ohne mehl supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Schokoladenkuchen ohne mehl improves sleep quality.
Improves Sleep Quality in Schokoladenkuchen ohne mehl regulates sleep patterns by supporting melatonin production.
Magnesium in Schokoladenkuchen ohne mehl supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Schokoladenkuchen ohne mehl helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Schokoladenkuchen ohne mehl reduces migraine frequency.
Reduces Migraine Frequency in Schokoladenkuchen ohne mehl may help reduce the frequency and severity of migraines.
Magnesium in Schokoladenkuchen ohne mehl promotes digestive health.
Promotes Digestive Health in Schokoladenkuchen ohne mehl supports bowel function and helps prevent constipation.
Magnesium in Schokoladenkuchen ohne mehl helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Schokoladenkuchen ohne mehl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Schokoladenkuchen ohne mehl boosts protein synthesis.
Boosts Protein Synthesis in Schokoladenkuchen ohne mehl plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Schokoladenkuchen ohne mehl supports red blood cell formation.
Copper in Schokoladenkuchen ohne mehl plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Schokoladenkuchen ohne mehl boosts immune function.
Copper in Schokoladenkuchen ohne mehl enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Schokoladenkuchen ohne mehl promotes healthy bones and connective tissues.
Copper in Schokoladenkuchen ohne mehl is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Schokoladenkuchen ohne mehl supports nervous system health.
Copper in Schokoladenkuchen ohne mehl is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Schokoladenkuchen ohne mehl acts as an antioxidant.
Copper in Schokoladenkuchen ohne mehl is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Schokoladenkuchen ohne mehl enhances iron absorption.
Copper in Schokoladenkuchen ohne mehl helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Schokoladenkuchen ohne mehl maintains cardiovascular health.
Copper in Schokoladenkuchen ohne mehl helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Schokoladenkuchen ohne mehl promotes healthy skin.
Copper in Schokoladenkuchen ohne mehl contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Schokoladenkuchen ohne mehl supports energy production.
Copper in Schokoladenkuchen ohne mehl plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Schokoladenkuchen ohne mehl regulates blood pressure.
Copper in Schokoladenkuchen ohne mehl has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Schokoladenkuchen ohne mehl boosts immune system
Boosts Immune System in Schokoladenkuchen ohne mehl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Schokoladenkuchen ohne mehl promotes wound healing
Promotes Wound Healing in Schokoladenkuchen ohne mehl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Schokoladenkuchen ohne mehl supports growth and development
Supports Growth and Development in Schokoladenkuchen ohne mehl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Schokoladenkuchen ohne mehl enhances brain function
Enhances Brain Function in Schokoladenkuchen ohne mehl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Schokoladenkuchen ohne mehl regulates hormonal balance
Regulates Hormonal Balance in Schokoladenkuchen ohne mehl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Schokoladenkuchen ohne mehl supports healthy vision
Supports Healthy Vision in Schokoladenkuchen ohne mehl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Schokoladenkuchen ohne mehl improves digestive health
Improves Digestive Health in Schokoladenkuchen ohne mehl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Schokoladenkuchen ohne mehl maintains healthy reproductive function
Maintains Healthy Reproductive Function in Schokoladenkuchen ohne mehl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Schokoladenkuchen ohne mehl reduces inflammation
Reduces Inflammation in Schokoladenkuchen ohne mehl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 374 calories?
The amount of exercise required to burn off 82.43 gramm Schokoladenkuchen ohne mehl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.