Schokoladenkuchen

Common Food

Total Energy

631.1 kcal

37.1

% from carbs

4.51

% from protein

58.39

% from fats

Quantity

Unit

In 130.5 g

% daily value

Total Fat

42.6g

65.6%

Saturated

18.3g

91.4%

Trans Fats

0.7g

Polyunsaturated

9g

Monounsaturated

12.6g

Cholesterol

97.8mg

32.6%

Sodium, Na

262.7mg

11.4%

Potassium, K

219.5mg

4.7%

Total Carbohydrates

60.9g

22.2%

Fiber

3g

10.8%

Sugars

37.9g

75.8%

Starch

11.5g

Protein

7.4g

14.8%

Water

18g

Caffeine

13.2mg

Ash

1.5g

Sucrose

25.9g

Glucose

0.2g

Fructose

0.2g

Theobromine

103.3mg

Energy

2640.3kJ

Calcium, Ca

52.6mg

Iron, Fe

2.4mg

Magnesium, Mg

56.9mg

Phosphorus, P

139.9mg

Zinc, Zn

1.2mg

Copper, Cu

0.4mg

Fluoride, F

0.7UG

Manganese, Mn

0.9mg

Selenium, Se

10.3UG

Vitamin A, IU

610.3IU

Retinol

165.2UG

Vitamin A, RAE

168.1UG

Carotene, beta

35.4UG

Vitamin E (alpha-tocopherol)

1.2mg

Vitamin D (D2 + D3), International Units

11.5IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

1.3UG

Lutein + zeaxanthin

77UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

5.5mg

Tocopherol, delta

1mg

Vitamin C, total ascorbic acid

0.2mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

1.5mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

62.5UG

Vitamin B-12

0.2UG

Choline, total

56.7mg

Vitamin K (Menaquinone-4)

0.3UG

Vitamin K (Dihydrophylloquinone)

15.5UG

Vitamin K (phylloquinone)

7.4UG

Folic acid

30.2UG

Folate, food

32.3UG

Folate, DFE

83.5UG

Betaine

5.7mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.6g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.2g

Valine

0.4g

Arginine

0.6g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.7g

Glutamic acid

1.6g

Glycine

0.3g

Proline

0.5g

Serine

0.4g

SFA 4:0

0.7g

SFA 6:0

0.4g

SFA 8:0

0.3g

SFA 10:0

0.5g

SFA 12:0

0.6g

SFA 14:0

1.6g

SFA 16:0

8.4g

SFA 18:0

5.5g

SFA 20:0

0.1g

MUFA 18:1

12.2g

PUFA 18:2

7.5g

PUFA 18:3

1.5g

MUFA 16:1

0.3g

MUFA 20:1

0.1g

Campesterol

0.7mg

Beta-sitosterol

13.6mg

SFA 17:0

0.2g

TFA 18:1 t

0.6g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

4.1g

PUFA 18:2 n-6 c,c

0.7g

Fatty acids, total trans-monoenoic

0.6g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schokoladenkuchen

How Many Calories Are in Schokoladenkuchen?

A typical serving 130.53 gramm of Schokoladenkuchen (130.53 grams) contains approximately 631.1191 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Schokoladenkuchen?

The amount of fat in Schokoladenkuchen depends on the ingredients and preparation method. On average, one serving 130.53 gramm (130.53 grams) of Schokoladenkuchen contains approximately 42.6245 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Schokoladenkuchen?

The protein content in Schokoladenkuchen depends on the ingredients exists in it. On average, 130.53 gramm of Schokoladenkuchen (about 130.53 grams) contains approximately 7.4235 grams of protein.

How Much Sugar is in Schokoladenkuchen?

On average, 130.53 gramm (about 130.53 grams) contains about 37.9192 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Schokoladenkuchen?

120 kcal

How to burn 631 calories?

The amount of exercise required to burn off 130.53 gramm Schokoladenkuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.