Schokoladenkuchen

Common Food

4.52

% from protein

37.1

% from carbs

37.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.8
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 2 mg
0.1%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.1 g

Caffeine 0.1 mg

Vitamin A 4.7 IU

Retinol 1.3 UG

Vitamin A, RAE 1.3 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.8 mg

Energy 20.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Schokoladenkuchen Nutrients FAQs

Nutrients

What is the calorie content of Schokoladenkuchen?

A typical serving 130.53 gramm (130.53 grams) of Schokoladenkuchen contains approximately 631 calories.

You can check the exact calorie content by logging Schokoladenkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schokoladenkuchen have?

The amount of fat in Schokoladenkuchen depends on the ingredients and preparation method. On average, one serving 130.53 gramm (130.53 grams) of Schokoladenkuchen contains approximately 42.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schokoladenkuchen have?

The protein content in Schokoladenkuchen depends on the ingredients exists in it. On average, 130.53 gramm (130.53 grams) of Schokoladenkuchen contains approximately 7.42 grams of protein.

Know your exact protein requirement and how much protein you get from Schokoladenkuchen, Download Nutribit app for healthier you!

How much sugar does a Schokoladenkuchen have?

On average, 130.53 gramm (130.53 grams) contains about 37.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladenkuchen.

How Much carbohydrates (carbs) is in Schokoladenkuchen?

The amount of carbohydrates (carbs) in Schokoladenkuchen depends on its serving size and preparation. On average, 130.53 gramm (130.53 grams) contains about 60.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schokoladenkuchen.

How Much Fiber is in Schokoladenkuchen?

Schokoladenkuchen contains approximately 3.03 grams of fiber in 130.53 gramm (130.53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladenkuchen for healthier you!

What vitamins and minerals are in a Schokoladenkuchen?

Vitamins in Schokoladenkuchen:

  • Vitamin A:Schokoladenkuchen has 610.3434 IU of Vitamin A.
  • Vitamin B-12:Schokoladenkuchen has 0.1608 UG of Vitamin B-12.
  • Vitamin B-6:Schokoladenkuchen has 0.1296 mg of Vitamin B-6.
  • Vitamin C:Schokoladenkuchen has 0.1901 mg of Vitamin C.
  • Vitamin D:Schokoladenkuchen has 11.48 IU of Vitamin D.
  • Vitamin K:Schokoladenkuchen has 0.2525 UG of Vitamin K.

Schokoladenkuchen contains following minerals:

  • Schokoladenkuchen has 52.6424mg of Calcium.
  • Schokoladenkuchen has 262.7276mg of Sodium, Na.
  • Schokoladenkuchen has 219.5028mg of Potassium, K.
  • Schokoladenkuchen has 2.4308mg of Iron.

General

Does Schokoladenkuchen contain caffeine?

Schokoladenkuchen contains approximately 13 mg of caffeine in 130.53 gramm (130.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Schokoladenkuchen contain alcohol?

Schokoladenkuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schokoladenkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladenkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schokoladenkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schokoladenkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladenkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schokoladenkuchen for free?

Yes! Since Schokoladenkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schokoladenkuchen with water tracking feature?

Nutribit automatically calculates the water content of Schokoladenkuchen and adds it to your daily hydration log. Simply log Schokoladenkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schokoladenkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schokoladenkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schokoladenkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schokoladenkuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schokoladenkuchen

Total Carbohydrates in Schokoladenkuchen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Schokoladenkuchen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Schokoladenkuchen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Schokoladenkuchen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Schokoladenkuchen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Schokoladenkuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Schokoladenkuchen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Schokoladenkuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Schokoladenkuchen aids weight management by helping you feel full longer.

Fiber-rich carbs from Schokoladenkuchen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Schokoladenkuchen enhances brain function and helps improve memory and focus.

Glucose from Schokoladenkuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Schokoladenkuchen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Schokoladenkuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Schokoladenkuchen promotes gut health by feeding beneficial gut bacteria.

Fiber in Schokoladenkuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Schokoladenkuchen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Schokoladenkuchen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Schokoladenkuchen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Schokoladenkuchen, help regulate blood pressure and reduce hypertension risk.

Folate in Schokoladenkuchen supports DNA synthesis.

Vitamin B9 in Schokoladenkuchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Schokoladenkuchen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Schokoladenkuchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Schokoladenkuchen helps prevent anemia.

Folate in Schokoladenkuchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Schokoladenkuchen supports heart health.

Vitamin B9 in Schokoladenkuchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Schokoladenkuchen improves brain function.

Folate in Schokoladenkuchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Schokoladenkuchen boosts immune function.

Adequate Boosts Immune Function in Schokoladenkuchen supports immune function by helping in the production of white blood cells.

Folate in Schokoladenkuchen promotes healthy skin and hair.

Vitamin B9 in Schokoladenkuchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Schokoladenkuchen regulates mood and mental health.

Folate in Schokoladenkuchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Schokoladenkuchen supports digestive health.

Folate in Schokoladenkuchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Schokoladenkuchen supports antioxidant protection.

Antioxidant Protection in Schokoladenkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Schokoladenkuchen supports thyroid function.

Thyroid Function in Schokoladenkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Schokoladenkuchen supports immune system health.

Immune System Support in Schokoladenkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Schokoladenkuchen supports heart health.

Heart Health in Schokoladenkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Schokoladenkuchen supports cancer prevention.

Cancer Prevention in Schokoladenkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Schokoladenkuchen supports cognitive function.

Cognitive Function in Schokoladenkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Schokoladenkuchen supports skin health.

Skin Health in Schokoladenkuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Schokoladenkuchen supports reproductive health.

Reproductive Health in Schokoladenkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Schokoladenkuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Schokoladenkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

Copper in Schokoladenkuchen supports red blood cell formation.

Copper in Schokoladenkuchen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Schokoladenkuchen boosts immune function.

Copper in Schokoladenkuchen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Schokoladenkuchen promotes healthy bones and connective tissues.

Copper in Schokoladenkuchen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Schokoladenkuchen supports nervous system health.

Copper in Schokoladenkuchen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Schokoladenkuchen acts as an antioxidant.

Copper in Schokoladenkuchen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Schokoladenkuchen enhances iron absorption.

Copper in Schokoladenkuchen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Schokoladenkuchen maintains cardiovascular health.

Copper in Schokoladenkuchen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Schokoladenkuchen promotes healthy skin.

Copper in Schokoladenkuchen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Schokoladenkuchen supports energy production.

Copper in Schokoladenkuchen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Schokoladenkuchen regulates blood pressure.

Copper in Schokoladenkuchen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 631 calories?

The amount of exercise required to burn off 130.53 gramm Schokoladenkuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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