Eingelegte wurstwaren

Common Food

20.02

% from protein

7.24

% from carbs

7.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*
Total Fat 0.2 g
0.4%
Saturated 0.1 g
0.5%
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.6 mg
0.2%
Sodium, Na 9.6 mg
0.4%
Potassium, K 3.1 mg
0.1%
Total Carbohydrates 0.1 g
0%
Sugars 0 g
0.1%
Protein 0.2 g
0.3%
Water 0.5 g
Vitamin A 0.8 IU
Retinol 0.2 UG
Vitamin A, RAE 0.2 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.3 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.1 UG
Folic acid 0 UG
Folate, food 0.1 UG
Folate, DFE 0.1 UG
Vitamin B-12 0 UG
Choline, total 0.7 mg
Vitamin K (phylloquinone) 0 UG
Calcium 0.8 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1.6 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.4 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Theobromine 0 mg
Energy 12.9 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Eingelegte wurstwaren Nutrients FAQs

Nutrients

What is the calorie content of Eingelegte wurstwaren?

A typical serving 28 gramm (28 grams) of Eingelegte wurstwaren contains approximately 86 calories.

You can check the exact calorie content by logging Eingelegte wurstwaren in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eingelegte wurstwaren have?

The amount of fat in Eingelegte wurstwaren depends on the ingredients and preparation method. On average, one serving 28 gramm (28 grams) of Eingelegte wurstwaren contains approximately 6.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eingelegte wurstwaren have?

The protein content in Eingelegte wurstwaren depends on the ingredients exists in it. On average, 28 gramm (28 grams) of Eingelegte wurstwaren contains approximately 4.26 grams of protein.

Know your exact protein requirement and how much protein you get from Eingelegte wurstwaren, Download Nutribit app for healthier you!

How much sugar does a Eingelegte wurstwaren have?

On average, 28 gramm (28 grams) contains about 1.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eingelegte wurstwaren.

How Much carbohydrates (carbs) is in Eingelegte wurstwaren?

The amount of carbohydrates (carbs) in Eingelegte wurstwaren depends on its serving size and preparation. On average, 28 gramm (28 grams) contains about 1.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eingelegte wurstwaren.

How Much Fiber is in Eingelegte wurstwaren?

Eingelegte wurstwaren contains approximately 0 grams of fiber in 28 gramm (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eingelegte wurstwaren for healthier you!

What vitamins and minerals are in a Eingelegte wurstwaren?

Vitamins in Eingelegte wurstwaren:

  • Vitamin A:Eingelegte wurstwaren has 23.5188 IU of Vitamin A.
  • Vitamin B-12:Eingelegte wurstwaren has 0.5096 UG of Vitamin B-12.
  • Vitamin B-6:Eingelegte wurstwaren has 0.0832 mg of Vitamin B-6.
  • Vitamin C:Eingelegte wurstwaren has 0.224 mg of Vitamin C.
  • Vitamin D:Eingelegte wurstwaren has 8.9596 IU of Vitamin D.

Eingelegte wurstwaren contains following minerals:

  • Eingelegte wurstwaren has 23.7988mg of Calcium.
  • Eingelegte wurstwaren has 268.7867mg of Sodium, Na.
  • Eingelegte wurstwaren has 88.1956mg of Potassium, K.
  • Eingelegte wurstwaren has 0.3388mg of Iron.

General

Does Eingelegte wurstwaren contain caffeine?

Eingelegte wurstwaren does not contain any caffeine.

Does Eingelegte wurstwaren contain alcohol?

Eingelegte wurstwaren does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eingelegte wurstwaren?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eingelegte wurstwaren and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eingelegte wurstwaren quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eingelegte wurstwaren in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eingelegte wurstwaren and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eingelegte wurstwaren for free?

Yes! Since Eingelegte wurstwaren contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eingelegte wurstwaren with water tracking feature?

Nutribit automatically calculates the water content of Eingelegte wurstwaren and adds it to your daily hydration log. Simply log Eingelegte wurstwaren in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eingelegte wurstwaren as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eingelegte wurstwaren and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eingelegte wurstwaren nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eingelegte wurstwaren data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eingelegte wurstwaren

Vitamin B-12 in Eingelegte wurstwaren supports red blood cell production

Vitamin B12 in Eingelegte wurstwaren plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Eingelegte wurstwaren boosts energy levels

Vitamin B12 in Eingelegte wurstwaren aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Eingelegte wurstwaren promotes brain health

Vitamin B12 in Eingelegte wurstwaren supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Eingelegte wurstwaren aids in DNA synthesis

Vitamin B12 in Eingelegte wurstwaren is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Eingelegte wurstwaren improves mood and mental health

Vitamin B12 in Eingelegte wurstwaren helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Eingelegte wurstwaren supports bone health

Vitamin B12 in Eingelegte wurstwaren is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Eingelegte wurstwaren maintains healthy skin, hair, and nails

Vitamin B12 in Eingelegte wurstwaren contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Eingelegte wurstwaren prevents birth defects

Vitamin B12 in Eingelegte wurstwaren during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Eingelegte wurstwaren reduces risk of macular degeneration

Vitamin B12 in Eingelegte wurstwaren lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Eingelegte wurstwaren supports cardiovascular health

Vitamin B12 in Eingelegte wurstwaren helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 86 calories?

The amount of exercise required to burn off 28 gramm Eingelegte wurstwaren

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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