Scharfe eingelegte paprika
Common Food
Total Energy
7.5
kcal
% from carbs
% from protein
% from fats
In 34 g
% daily value
Total Fat
0.1g
0.2%
Sodium, Na
486.2mg
21.1%
Potassium, K
38.4mg
0.8%
Total Carbohydrates
1.6g
0.6%
Fiber
0.9g
3.2%
Sugars
0.5g
1.1%
Protein
0.3g
0.5%
Water
30.7g
Ash
1.4g
Glucose
0.2g
Fructose
0.3g
Energy
30.6kJ
Calcium, Ca
20.7mg
Iron, Fe
0.1mg
Magnesium, Mg
2mg
Phosphorus, P
4.4mg
Selenium, Se
0.1UG
Vitamin A, IU
295.8IU
Vitamin A, RAE
14.6UG
Carotene, beta
149.6UG
Carotene, alpha
55.4UG
Vitamin E (alpha-tocopherol)
0.3mg
Cryptoxanthin, beta
0.3UG
Lutein + zeaxanthin
198.9UG
Vitamin C, total ascorbic acid
4.2mg
Niacin
0.1mg
Pantothenic acid
0.1mg
Folate, total
4.4UG
Choline, total
3mg
Vitamin K (phylloquinone)
7.4UG
Folate, food
4.4UG
Folate, DFE
4.4UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.