Eingelegte rüben
Common Food
4.64
% from protein94.32
% from carbs94.32
% from fatNutrition Facts
More items Like Eingelegte rüben
Rohe rüben
Common Food
Rüben salat
Common Food
Eingelegte zwiebel
Common Food
Eingelegte wurstwaren
Common Food
Karotten rüben saft
Common Food
Meerrettich mit rüben
Common Food
Eingelegte jalapeno pfeffer
Common Food
Polnische eingelegte paprika
Common Food
Scharfe eingelegte paprika
Common Food
Rührei mit eingelegten rüben
Common Food
Eingelegte wurst nach tschechischer art
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Saure und eingelegte japanische früchte salzpflaumen
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Eingelegte rüben Nutrients FAQs
Nutrients
- Vitamin A:Eingelegte rüben has 111.23 IU of Vitamin A.
- Vitamin B-6:Eingelegte rüben has 0.1135 mg of Vitamin B-6.
- Vitamin C:Eingelegte rüben has 5.221 mg of Vitamin C.
- Eingelegte rüben has 24.97mg of Calcium.
- Eingelegte rüben has 338.23mg of Sodium, Na.
- Eingelegte rüben has 261.05mg of Potassium, K.
- Eingelegte rüben has 0.9307mg of Iron.
What is the calorie content of Eingelegte rüben?
A typical serving 227 gramm (227 grams) of Eingelegte rüben contains approximately 148 calories.
You can check the exact calorie content by logging Eingelegte rüben in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eingelegte rüben have?
The amount of fat in Eingelegte rüben depends on the ingredients and preparation method. On average, one serving 227 gramm (227 grams) of Eingelegte rüben contains approximately 0.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eingelegte rüben have?
The protein content in Eingelegte rüben depends on the ingredients exists in it. On average, 227 gramm (227 grams) of Eingelegte rüben contains approximately 1.82 grams of protein.
Know your exact protein requirement and how much protein you get from Eingelegte rüben, Download Nutribit app for healthier you!
How much sugar does a Eingelegte rüben have?
On average, 227 gramm (227 grams) contains about 25.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eingelegte rüben.
How Much carbohydrates (carbs) is in Eingelegte rüben?
The amount of carbohydrates (carbs) in Eingelegte rüben depends on its serving size and preparation. On average, 227 gramm (227 grams) contains about 36.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eingelegte rüben.
How Much Fiber is in Eingelegte rüben?
Eingelegte rüben contains approximately 1.82 grams of fiber in 227 gramm (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eingelegte rüben for healthier you!
What vitamins and minerals are in a Eingelegte rüben?
Vitamins in Eingelegte rüben:
Eingelegte rüben contains following minerals:
General
Does Eingelegte rüben contain caffeine?
Eingelegte rüben does not contain any caffeine.
Does Eingelegte rüben contain alcohol?
Eingelegte rüben does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eingelegte rüben?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eingelegte rüben and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eingelegte rüben quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eingelegte rüben in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eingelegte rüben and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eingelegte rüben for free?
Yes! Since Eingelegte rüben contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eingelegte rüben with water tracking feature?
Nutribit automatically calculates the water content of Eingelegte rüben and adds it to your daily hydration log. Simply log Eingelegte rüben in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eingelegte rüben as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eingelegte rüben and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eingelegte rüben nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eingelegte rüben data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eingelegte rüben
Folate in Eingelegte rüben supports DNA synthesis.
Vitamin B9 in Eingelegte rüben is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Eingelegte rüben promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Eingelegte rüben intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Eingelegte rüben helps prevent anemia.
Folate in Eingelegte rüben helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Eingelegte rüben supports heart health.
Vitamin B9 in Eingelegte rüben helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Eingelegte rüben improves brain function.
Folate in Eingelegte rüben plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Eingelegte rüben boosts immune function.
Adequate Boosts Immune Function in Eingelegte rüben supports immune function by helping in the production of white blood cells.
Folate in Eingelegte rüben promotes healthy skin and hair.
Vitamin B9 in Eingelegte rüben aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Eingelegte rüben regulates mood and mental health.
Folate in Eingelegte rüben helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Eingelegte rüben supports digestive health.
Folate in Eingelegte rüben promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 148 calories?
The amount of exercise required to burn off 227 gramm Eingelegte rüben
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.