Erdnussbutter gelee weizensandwich
Common Food
12.93
% from protein48.27
% from carbs48.27
% from fatNutrition Facts
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Erdnussbutter gelee weizensandwich Nutrients FAQs
Nutrients
- Vitamin A:Erdnussbutter gelee weizensandwich has 1.16 IU of Vitamin A.
- Vitamin B-6:Erdnussbutter gelee weizensandwich has 0.2447 mg of Vitamin B-6.
- Vitamin C:Erdnussbutter gelee weizensandwich has 1.876 mg of Vitamin C.
- Erdnussbutter gelee weizensandwich has 98.42mg of Calcium.
- Erdnussbutter gelee weizensandwich has 453.36mg of Sodium, Na.
- Erdnussbutter gelee weizensandwich has 307.5mg of Potassium, K.
- Erdnussbutter gelee weizensandwich has 2.8134mg of Iron.
What is the calorie content of Erdnussbutter gelee weizensandwich?
A typical serving 110 gramm (110 grams) of Erdnussbutter gelee weizensandwich contains approximately 399 calories.
You can check the exact calorie content by logging Erdnussbutter gelee weizensandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erdnussbutter gelee weizensandwich have?
The amount of fat in Erdnussbutter gelee weizensandwich depends on the ingredients and preparation method. On average, one serving 110 gramm (110 grams) of Erdnussbutter gelee weizensandwich contains approximately 17.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erdnussbutter gelee weizensandwich have?
The protein content in Erdnussbutter gelee weizensandwich depends on the ingredients exists in it. On average, 110 gramm (110 grams) of Erdnussbutter gelee weizensandwich contains approximately 13.31 grams of protein.
Know your exact protein requirement and how much protein you get from Erdnussbutter gelee weizensandwich, Download Nutribit app for healthier you!
How much sugar does a Erdnussbutter gelee weizensandwich have?
On average, 110 gramm (110 grams) contains about 15.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdnussbutter gelee weizensandwich.
How Much carbohydrates (carbs) is in Erdnussbutter gelee weizensandwich?
The amount of carbohydrates (carbs) in Erdnussbutter gelee weizensandwich depends on its serving size and preparation. On average, 110 gramm (110 grams) contains about 49.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erdnussbutter gelee weizensandwich.
How Much Fiber is in Erdnussbutter gelee weizensandwich?
Erdnussbutter gelee weizensandwich contains approximately 4.36 grams of fiber in 110 gramm (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erdnussbutter gelee weizensandwich for healthier you!
What vitamins and minerals are in a Erdnussbutter gelee weizensandwich?
Vitamins in Erdnussbutter gelee weizensandwich:
Erdnussbutter gelee weizensandwich contains following minerals:
General
Does Erdnussbutter gelee weizensandwich contain caffeine?
Erdnussbutter gelee weizensandwich does not contain any caffeine.
Does Erdnussbutter gelee weizensandwich contain alcohol?
Erdnussbutter gelee weizensandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Erdnussbutter gelee weizensandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdnussbutter gelee weizensandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erdnussbutter gelee weizensandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erdnussbutter gelee weizensandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdnussbutter gelee weizensandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erdnussbutter gelee weizensandwich for free?
Yes! Since Erdnussbutter gelee weizensandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erdnussbutter gelee weizensandwich with water tracking feature?
Nutribit automatically calculates the water content of Erdnussbutter gelee weizensandwich and adds it to your daily hydration log. Simply log Erdnussbutter gelee weizensandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Erdnussbutter gelee weizensandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erdnussbutter gelee weizensandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erdnussbutter gelee weizensandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erdnussbutter gelee weizensandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erdnussbutter gelee weizensandwich
Fiber and Folate in Erdnussbutter gelee weizensandwich supports heart health.
Soluble fiber in Erdnussbutter gelee weizensandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Erdnussbutter gelee weizensandwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Erdnussbutter gelee weizensandwich improves skin health.
Fiber in Erdnussbutter gelee weizensandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Erdnussbutter gelee weizensandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Erdnussbutter gelee weizensandwich boosts immune function.
Fiber in Erdnussbutter gelee weizensandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Erdnussbutter gelee weizensandwich supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Erdnussbutter gelee weizensandwich supports bone health.
Magnesium in Erdnussbutter gelee weizensandwich helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Erdnussbutter gelee weizensandwich helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Erdnussbutter gelee weizensandwich aids muscle function.
Magnesium in Erdnussbutter gelee weizensandwich helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Erdnussbutter gelee weizensandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Erdnussbutter gelee weizensandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Erdnussbutter gelee weizensandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Erdnussbutter gelee weizensandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Erdnussbutter gelee weizensandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Erdnussbutter gelee weizensandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Erdnussbutter gelee weizensandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Erdnussbutter gelee weizensandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Erdnussbutter gelee weizensandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Erdnussbutter gelee weizensandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Erdnussbutter gelee weizensandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Erdnussbutter gelee weizensandwich enhances brain function and helps improve memory and focus.
Glucose from Erdnussbutter gelee weizensandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Erdnussbutter gelee weizensandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Erdnussbutter gelee weizensandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Erdnussbutter gelee weizensandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Erdnussbutter gelee weizensandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Erdnussbutter gelee weizensandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Erdnussbutter gelee weizensandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Erdnussbutter gelee weizensandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Erdnussbutter gelee weizensandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Erdnussbutter gelee weizensandwich supports building and repairing tissues.
Builds and repairs tissues in Erdnussbutter gelee weizensandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Erdnussbutter gelee weizensandwich supports immune function.
Supports immune function in Erdnussbutter gelee weizensandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Erdnussbutter gelee weizensandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Erdnussbutter gelee weizensandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Erdnussbutter gelee weizensandwich provides energy.
Provides energy in Erdnussbutter gelee weizensandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Erdnussbutter gelee weizensandwich supports muscle growth and strength.
Supports muscle growth and strength in Erdnussbutter gelee weizensandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Erdnussbutter gelee weizensandwich helps in weight management.
Helps in weight management in Erdnussbutter gelee weizensandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Erdnussbutter gelee weizensandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Erdnussbutter gelee weizensandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Erdnussbutter gelee weizensandwich supports bone health.
Supports bone health in Erdnussbutter gelee weizensandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Erdnussbutter gelee weizensandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Erdnussbutter gelee weizensandwich is essential for the health and growth of hair, skin, and nails.
Protein in Erdnussbutter gelee weizensandwich regulates blood sugar levels.
Regulates blood sugar levels in Erdnussbutter gelee weizensandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Erdnussbutter gelee weizensandwich supports digestion.
Fiber in Erdnussbutter gelee weizensandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Erdnussbutter gelee weizensandwich aids in weight management.
Fiber-rich foods in Erdnussbutter gelee weizensandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Erdnussbutter gelee weizensandwich regulates blood sugar.
Fiber in Erdnussbutter gelee weizensandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Erdnussbutter gelee weizensandwich promotes gut health.
Fiber in Erdnussbutter gelee weizensandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Erdnussbutter gelee weizensandwich lowers the risk of colon cancer.
A high-fiber diet from Erdnussbutter gelee weizensandwich is linked to a reduced risk of colon cancer.
Fiber in Erdnussbutter gelee weizensandwich helps lower blood pressure.
Adequate fiber in Erdnussbutter gelee weizensandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Erdnussbutter gelee weizensandwich reduces the risk of type 2 diabetes.
Fiber in Erdnussbutter gelee weizensandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Erdnussbutter gelee weizensandwich supports DNA synthesis.
Vitamin B9 in Erdnussbutter gelee weizensandwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Erdnussbutter gelee weizensandwich promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Erdnussbutter gelee weizensandwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Erdnussbutter gelee weizensandwich helps prevent anemia.
Folate in Erdnussbutter gelee weizensandwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Erdnussbutter gelee weizensandwich improves brain function.
Folate in Erdnussbutter gelee weizensandwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Erdnussbutter gelee weizensandwich promotes healthy skin and hair.
Vitamin B9 in Erdnussbutter gelee weizensandwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Erdnussbutter gelee weizensandwich regulates mood and mental health.
Folate in Erdnussbutter gelee weizensandwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Erdnussbutter gelee weizensandwich supports digestive health.
Folate in Erdnussbutter gelee weizensandwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Erdnussbutter gelee weizensandwich supports antioxidant protection.
Antioxidant Protection in Erdnussbutter gelee weizensandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Erdnussbutter gelee weizensandwich supports thyroid function.
Thyroid Function in Erdnussbutter gelee weizensandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Erdnussbutter gelee weizensandwich supports immune system health.
Immune System Support in Erdnussbutter gelee weizensandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Erdnussbutter gelee weizensandwich supports heart health.
Heart Health in Erdnussbutter gelee weizensandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Erdnussbutter gelee weizensandwich supports cancer prevention.
Cancer Prevention in Erdnussbutter gelee weizensandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Erdnussbutter gelee weizensandwich supports cognitive function.
Cognitive Function in Erdnussbutter gelee weizensandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Erdnussbutter gelee weizensandwich supports skin health.
Skin Health in Erdnussbutter gelee weizensandwich helps protect the skin from UV damage and supports wound healing.
Selenium in Erdnussbutter gelee weizensandwich supports reproductive health.
Reproductive Health in Erdnussbutter gelee weizensandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Erdnussbutter gelee weizensandwich provides anti-inflammatory effects.
Anti-Inflammatory Effects in Erdnussbutter gelee weizensandwich helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Erdnussbutter gelee weizensandwich promotes heart health.
Promotes Heart Health in Erdnussbutter gelee weizensandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Erdnussbutter gelee weizensandwich enhances nerve function.
Enhances Nerve Function in Erdnussbutter gelee weizensandwich supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Erdnussbutter gelee weizensandwich improves sleep quality.
Improves Sleep Quality in Erdnussbutter gelee weizensandwich regulates sleep patterns by supporting melatonin production.
Magnesium in Erdnussbutter gelee weizensandwich supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Erdnussbutter gelee weizensandwich helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Erdnussbutter gelee weizensandwich reduces migraine frequency.
Reduces Migraine Frequency in Erdnussbutter gelee weizensandwich may help reduce the frequency and severity of migraines.
Magnesium in Erdnussbutter gelee weizensandwich promotes digestive health.
Promotes Digestive Health in Erdnussbutter gelee weizensandwich supports bowel function and helps prevent constipation.
Magnesium in Erdnussbutter gelee weizensandwich helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Erdnussbutter gelee weizensandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Erdnussbutter gelee weizensandwich boosts protein synthesis.
Boosts Protein Synthesis in Erdnussbutter gelee weizensandwich plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Erdnussbutter gelee weizensandwich supports fluid balance.
Maintains Fluid Balance in Erdnussbutter gelee weizensandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Erdnussbutter gelee weizensandwich supports nerve function.
Supports Nerve Function in Erdnussbutter gelee weizensandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Erdnussbutter gelee weizensandwich helps regulate blood pressure.
Regulates Blood Pressure in Erdnussbutter gelee weizensandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Erdnussbutter gelee weizensandwich aids nutrient absorption.
Improves Nutrient Absorption in Erdnussbutter gelee weizensandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Erdnussbutter gelee weizensandwich helps balance pH levels.
Balances pH Levels in Erdnussbutter gelee weizensandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Erdnussbutter gelee weizensandwich boosts immune system
Boosts Immune System in Erdnussbutter gelee weizensandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Erdnussbutter gelee weizensandwich promotes wound healing
Promotes Wound Healing in Erdnussbutter gelee weizensandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Erdnussbutter gelee weizensandwich supports growth and development
Supports Growth and Development in Erdnussbutter gelee weizensandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Erdnussbutter gelee weizensandwich enhances brain function
Enhances Brain Function in Erdnussbutter gelee weizensandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Erdnussbutter gelee weizensandwich regulates hormonal balance
Regulates Hormonal Balance in Erdnussbutter gelee weizensandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Erdnussbutter gelee weizensandwich supports healthy vision
Supports Healthy Vision in Erdnussbutter gelee weizensandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Erdnussbutter gelee weizensandwich improves digestive health
Improves Digestive Health in Erdnussbutter gelee weizensandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Erdnussbutter gelee weizensandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Erdnussbutter gelee weizensandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Erdnussbutter gelee weizensandwich reduces inflammation
Reduces Inflammation in Erdnussbutter gelee weizensandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 399 calories?
The amount of exercise required to burn off 110 gramm Erdnussbutter gelee weizensandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.