Kokosnuss erdnussbutter
Common Food
13.33
% from protein14.56
% from carbs14.56
% from fatNutrition Facts
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Kokosnuss erdnussbutter Nutrients FAQs
Nutrients
- Vitamin B-6:Kokosnuss erdnussbutter has 0.1708 mg of Vitamin B-6.
- Kokosnuss erdnussbutter has 16.75mg of Calcium.
- Kokosnuss erdnussbutter has 147.56mg of Sodium, Na.
- Kokosnuss erdnussbutter has 183.52mg of Potassium, K.
- Kokosnuss erdnussbutter has 0.6701mg of Iron.
What is the calorie content of Kokosnuss erdnussbutter?
A typical serving 32 gramm (32 grams) of Kokosnuss erdnussbutter contains approximately 191 calories.
You can check the exact calorie content by logging Kokosnuss erdnussbutter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kokosnuss erdnussbutter have?
The amount of fat in Kokosnuss erdnussbutter depends on the ingredients and preparation method. On average, one serving 32 gramm (32 grams) of Kokosnuss erdnussbutter contains approximately 16.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kokosnuss erdnussbutter have?
The protein content in Kokosnuss erdnussbutter depends on the ingredients exists in it. On average, 32 gramm (32 grams) of Kokosnuss erdnussbutter contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Kokosnuss erdnussbutter, Download Nutribit app for healthier you!
How much sugar does a Kokosnuss erdnussbutter have?
On average, 32 gramm (32 grams) contains about 2.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokosnuss erdnussbutter.
How Much carbohydrates (carbs) is in Kokosnuss erdnussbutter?
The amount of carbohydrates (carbs) in Kokosnuss erdnussbutter depends on its serving size and preparation. On average, 32 gramm (32 grams) contains about 7.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kokosnuss erdnussbutter.
How Much Fiber is in Kokosnuss erdnussbutter?
Kokosnuss erdnussbutter contains approximately 1.77 grams of fiber in 32 gramm (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kokosnuss erdnussbutter for healthier you!
What vitamins and minerals are in a Kokosnuss erdnussbutter?
Vitamins in Kokosnuss erdnussbutter:
Kokosnuss erdnussbutter contains following minerals:
General
Does Kokosnuss erdnussbutter contain caffeine?
Kokosnuss erdnussbutter does not contain any caffeine.
Does Kokosnuss erdnussbutter contain alcohol?
Kokosnuss erdnussbutter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kokosnuss erdnussbutter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokosnuss erdnussbutter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kokosnuss erdnussbutter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kokosnuss erdnussbutter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokosnuss erdnussbutter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kokosnuss erdnussbutter for free?
Yes! Since Kokosnuss erdnussbutter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kokosnuss erdnussbutter with water tracking feature?
Nutribit automatically calculates the water content of Kokosnuss erdnussbutter and adds it to your daily hydration log. Simply log Kokosnuss erdnussbutter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kokosnuss erdnussbutter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kokosnuss erdnussbutter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kokosnuss erdnussbutter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kokosnuss erdnussbutter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kokosnuss erdnussbutter
Selenium in Kokosnuss erdnussbutter supports antioxidant protection.
Antioxidant Protection in Kokosnuss erdnussbutter helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kokosnuss erdnussbutter supports thyroid function.
Thyroid Function in Kokosnuss erdnussbutter helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kokosnuss erdnussbutter supports immune system health.
Immune System Support in Kokosnuss erdnussbutter enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kokosnuss erdnussbutter supports heart health.
Heart Health in Kokosnuss erdnussbutter helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kokosnuss erdnussbutter supports cancer prevention.
Cancer Prevention in Kokosnuss erdnussbutter helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kokosnuss erdnussbutter supports cognitive function.
Cognitive Function in Kokosnuss erdnussbutter may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kokosnuss erdnussbutter supports skin health.
Skin Health in Kokosnuss erdnussbutter helps protect the skin from UV damage and supports wound healing.
Selenium in Kokosnuss erdnussbutter supports reproductive health.
Reproductive Health in Kokosnuss erdnussbutter regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kokosnuss erdnussbutter provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kokosnuss erdnussbutter helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 191 calories?
The amount of exercise required to burn off 32 gramm Kokosnuss erdnussbutter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.