Extra mageres schweinefleisch
Common Food
69.61
% from protein0.7
% from carbs0.7
% from fatNutrition Facts
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Extra mageres schweinefleisch Nutrients FAQs
Nutrients
- Vitamin B-12:Extra mageres schweinefleisch has 0.7232 UG of Vitamin B-12.
- Vitamin B-6:Extra mageres schweinefleisch has 0.7548 mg of Vitamin B-6.
- Vitamin D:Extra mageres schweinefleisch has 4.52 IU of Vitamin D.
- Extra mageres schweinefleisch has 16.95mg of Calcium.
- Extra mageres schweinefleisch has 75.71mg of Sodium, Na.
- Extra mageres schweinefleisch has 350.3mg of Potassium, K.
- Extra mageres schweinefleisch has 0.9718mg of Iron.
What is the calorie content of Extra mageres schweinefleisch?
A typical serving 113 gramm (113 grams) of Extra mageres schweinefleisch contains approximately 137 calories.
You can check the exact calorie content by logging Extra mageres schweinefleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra mageres schweinefleisch have?
The amount of fat in Extra mageres schweinefleisch depends on the ingredients and preparation method. On average, one serving 113 gramm (113 grams) of Extra mageres schweinefleisch contains approximately 4.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra mageres schweinefleisch have?
The protein content in Extra mageres schweinefleisch depends on the ingredients exists in it. On average, 113 gramm (113 grams) of Extra mageres schweinefleisch contains approximately 23.84 grams of protein.
Know your exact protein requirement and how much protein you get from Extra mageres schweinefleisch, Download Nutribit app for healthier you!
How much sugar does a Extra mageres schweinefleisch have?
On average, 113 gramm (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra mageres schweinefleisch.
How Much carbohydrates (carbs) is in Extra mageres schweinefleisch?
The amount of carbohydrates (carbs) in Extra mageres schweinefleisch depends on its serving size and preparation. On average, 113 gramm (113 grams) contains about 0.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra mageres schweinefleisch.
How Much Fiber is in Extra mageres schweinefleisch?
Extra mageres schweinefleisch contains approximately 0 grams of fiber in 113 gramm (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra mageres schweinefleisch for healthier you!
What vitamins and minerals are in a Extra mageres schweinefleisch?
Vitamins in Extra mageres schweinefleisch:
Extra mageres schweinefleisch contains following minerals:
General
Does Extra mageres schweinefleisch contain caffeine?
Extra mageres schweinefleisch does not contain any caffeine.
Does Extra mageres schweinefleisch contain alcohol?
Extra mageres schweinefleisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra mageres schweinefleisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra mageres schweinefleisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra mageres schweinefleisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra mageres schweinefleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra mageres schweinefleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra mageres schweinefleisch for free?
Yes absolutely, Since Extra mageres schweinefleisch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra mageres schweinefleisch with water tracking feature?
Extra mageres schweinefleisch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Extra mageres schweinefleisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra mageres schweinefleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra mageres schweinefleisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra mageres schweinefleisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra mageres schweinefleisch
Protein and Vitamin B-12 in Extra mageres schweinefleisch supports bone health.
Protein in Extra mageres schweinefleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Extra mageres schweinefleisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Extra mageres schweinefleisch supports building and repairing tissues.
Builds and repairs tissues in Extra mageres schweinefleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra mageres schweinefleisch supports immune function.
Supports immune function in Extra mageres schweinefleisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra mageres schweinefleisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra mageres schweinefleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra mageres schweinefleisch provides energy.
Provides energy in Extra mageres schweinefleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra mageres schweinefleisch supports muscle growth and strength.
Supports muscle growth and strength in Extra mageres schweinefleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra mageres schweinefleisch helps in weight management.
Helps in weight management in Extra mageres schweinefleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra mageres schweinefleisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra mageres schweinefleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra mageres schweinefleisch improves skin, hair, and nails.
Improves skin, hair, and nails in Extra mageres schweinefleisch is essential for the health and growth of hair, skin, and nails.
Protein in Extra mageres schweinefleisch regulates blood sugar levels.
Regulates blood sugar levels in Extra mageres schweinefleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Extra mageres schweinefleisch supports brain health
{{vitamin}} in Extra mageres schweinefleisch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Extra mageres schweinefleisch boosts immune function
{{vitamin}} in Extra mageres schweinefleisch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Extra mageres schweinefleisch promotes red blood cell production
{{vitamin}} in Extra mageres schweinefleisch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Extra mageres schweinefleisch reduces symptoms of PMS
{{vitamin}} in Extra mageres schweinefleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Extra mageres schweinefleisch supports heart health
{{vitamin}} in Extra mageres schweinefleisch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Extra mageres schweinefleisch aids in protein metabolism
{{vitamin}} in Extra mageres schweinefleisch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Extra mageres schweinefleisch improves mood and reduces depression
{{vitamin}} in Extra mageres schweinefleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Extra mageres schweinefleisch supports healthy pregnancy
{{vitamin}} in Extra mageres schweinefleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Extra mageres schweinefleisch helps prevent anemia
{{vitamin}} in Extra mageres schweinefleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Extra mageres schweinefleisch reduces nausea during pregnancy
{{vitamin}} in Extra mageres schweinefleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Extra mageres schweinefleisch supports red blood cell production
Vitamin B12 in Extra mageres schweinefleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Extra mageres schweinefleisch boosts energy levels
Vitamin B12 in Extra mageres schweinefleisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Extra mageres schweinefleisch promotes brain health
Vitamin B12 in Extra mageres schweinefleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Extra mageres schweinefleisch aids in DNA synthesis
Vitamin B12 in Extra mageres schweinefleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Extra mageres schweinefleisch improves mood and mental health
Vitamin B12 in Extra mageres schweinefleisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Extra mageres schweinefleisch maintains healthy skin, hair, and nails
Vitamin B12 in Extra mageres schweinefleisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Extra mageres schweinefleisch prevents birth defects
Vitamin B12 in Extra mageres schweinefleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Extra mageres schweinefleisch reduces risk of macular degeneration
Vitamin B12 in Extra mageres schweinefleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Extra mageres schweinefleisch supports cardiovascular health
Vitamin B12 in Extra mageres schweinefleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Extra mageres schweinefleisch supports antioxidant protection.
Antioxidant Protection in Extra mageres schweinefleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Extra mageres schweinefleisch supports thyroid function.
Thyroid Function in Extra mageres schweinefleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Extra mageres schweinefleisch supports immune system health.
Immune System Support in Extra mageres schweinefleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Extra mageres schweinefleisch supports heart health.
Heart Health in Extra mageres schweinefleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Extra mageres schweinefleisch supports cancer prevention.
Cancer Prevention in Extra mageres schweinefleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Extra mageres schweinefleisch supports cognitive function.
Cognitive Function in Extra mageres schweinefleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Extra mageres schweinefleisch supports skin health.
Skin Health in Extra mageres schweinefleisch helps protect the skin from UV damage and supports wound healing.
Selenium in Extra mageres schweinefleisch supports reproductive health.
Reproductive Health in Extra mageres schweinefleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Extra mageres schweinefleisch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Extra mageres schweinefleisch helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Extra mageres schweinefleisch boosts immune system
Boosts Immune System in Extra mageres schweinefleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Extra mageres schweinefleisch promotes wound healing
Promotes Wound Healing in Extra mageres schweinefleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Extra mageres schweinefleisch supports growth and development
Supports Growth and Development in Extra mageres schweinefleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Extra mageres schweinefleisch improves skin health
Improves Skin Health in Extra mageres schweinefleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Extra mageres schweinefleisch enhances brain function
Enhances Brain Function in Extra mageres schweinefleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Extra mageres schweinefleisch regulates hormonal balance
Regulates Hormonal Balance in Extra mageres schweinefleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Extra mageres schweinefleisch supports healthy vision
Supports Healthy Vision in Extra mageres schweinefleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Extra mageres schweinefleisch improves digestive health
Improves Digestive Health in Extra mageres schweinefleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Extra mageres schweinefleisch maintains healthy reproductive function
Maintains Healthy Reproductive Function in Extra mageres schweinefleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Extra mageres schweinefleisch reduces inflammation
Reduces Inflammation in Extra mageres schweinefleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 137 calories?
The amount of exercise required to burn off 113 gramm Extra mageres schweinefleisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.