Pikante griechische würstchen mit paprika und tomatensauce

Common Food

Total Energy

334.6

kcal

12.43

% from carbs

9.29

% from protein

78.27

% from fats

In 250 g

% daily value

Total Fat

27.7g

42.6%

Saturated

6.6g

33.2%

Trans Fats

0.1g

Polyunsaturated

3.3g

Monounsaturated

15.2g

Cholesterol

31.6mg

10.5%

Sodium, Na

657.3mg

28.6%

Potassium, K

501.6mg

10.7%

Total Carbohydrates

9.9g

3.6%

Fiber

1.5g

5.3%

Sugars

5.2g

10.3%

Alcohol

3g

Protein

7.4g

14.9%

Water

199.6g

Ash

2.8g

Sucrose

1.2g

Glucose

2.1g

Fructose

1.6g

Energy

1400.7kJ

Calcium, Ca

25.5mg

Iron, Fe

1mg

Magnesium, Mg

22.1mg

Phosphorus, P

114.9mg

Zinc, Zn

0.9mg

Copper, Cu

0.2mg

Fluoride, F

62UG

Manganese, Mn

0.2mg

Selenium, Se

10UG

Vitamin A, IU

544.6IU

Vitamin A, RAE

27UG

Carotene, beta

301.9UG

Carotene, alpha

41UG

Vitamin E (alpha-tocopherol)

2.5mg

Vitamin D (D2 + D3), International Units

22.3IU

Vitamin D (D2 + D3)

0.6UG

Cryptoxanthin, beta

8.7UG

Lycopene

1250.3UG

Lutein + zeaxanthin

323.7UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

53.3mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

2.1mg

Pantothenic acid

0.4mg

Vitamin B-6

0.3mg

Folate, total

17.9UG

Vitamin B-12

0.3UG

Choline, total

41.7mg

Vitamin K (Menaquinone-4)

7.1UG

Vitamin K (phylloquinone)

16.7UG

Folate, food

17.9UG

Folate, DFE

17.9UG

Betaine

1.1mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.5g

Leucine

0.9g

Lysine

1g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.5g

Tyrosine

0.4g

Valine

0.6g

Arginine

0.8g

Histidine

0.4g

Alanine

0.8g

Aspartic acid

1.2g

Glutamic acid

2g

Glycine

0.9g

Proline

0.6g

Serine

0.5g

Hydroxyproline

0.1g

SFA 14:0

0.2g

SFA 16:0

4.5g

SFA 18:0

1.8g

SFA 20:0

0.1g

MUFA 18:1

14.6g

PUFA 18:2

3g

PUFA 18:3

0.2g

MUFA 16:1

0.5g

MUFA 20:1

0.1g

Phytosterols

39.5mg

TFA 18:1 t

0.1g

PUFA 20:2 n-6 c,c

0.1g

MUFA 18:1 c

5.3g

PUFA 18:2 n-6 c,c

1.7g

Fatty acids, total trans-monoenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pikante griechische würstchen mit paprika und tomatensauce

A typical serving 250.03 gramm of Pikante griechische würstchen mit paprika und tomatensauce (250.03 grams) contains approximately 334.5896 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pikante griechische würstchen mit paprika und tomatensauce depends on the ingredients and preparation method. On average, one serving 250.03 gramm (250.03 grams) of Pikante griechische würstchen mit paprika und tomatensauce contains approximately 27.7212 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pikante griechische würstchen mit paprika und tomatensauce depends on the ingredients exists in it. On average, 250.03 gramm of Pikante griechische würstchen mit paprika und tomatensauce (about 250.03 grams) contains approximately 7.4307 grams of protein.

On average, 250.03 gramm (about 250.03 grams) contains about 5.1626 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250.03 gramm (about 250.03 grams) contains about 9.9439 grams of carbohydrates.

Pikante griechische würstchen mit paprika und tomatensauce contains approximately 1.4758 grams of fiber in 250.03 gramm (about 250.03 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 335 calories?

The amount of exercise required to burn off 250.03 gramm Pikante griechische würstchen mit paprika und tomatensauce

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.