Gedeckter apfelkuchen
Common Food
4.9
% from protein58.31
% from carbs58.31
% from fatNutrition Facts
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Gedeckter apfelkuchen Nutrients FAQs
Nutrients
- Vitamin A:Gedeckter apfelkuchen has 628.8873 IU of Vitamin A.
- Vitamin B-12:Gedeckter apfelkuchen has 0.0977 UG of Vitamin B-12.
- Vitamin B-6:Gedeckter apfelkuchen has 0.0792 mg of Vitamin B-6.
- Vitamin C:Gedeckter apfelkuchen has 5.7783 mg of Vitamin C.
- Vitamin D:Gedeckter apfelkuchen has 5.1225 IU of Vitamin D.
- Gedeckter apfelkuchen has 28.2432mg of Calcium.
- Gedeckter apfelkuchen has 161.1017mg of Sodium, Na.
- Gedeckter apfelkuchen has 187.1541mg of Potassium, K.
- Gedeckter apfelkuchen has 2.1835mg of Iron.
What is the calorie content of Gedeckter apfelkuchen?
A typical serving 1 stück (208 grams) of Gedeckter apfelkuchen contains approximately 451 calories.
You can check the exact calorie content by logging Gedeckter apfelkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gedeckter apfelkuchen have?
The amount of fat in Gedeckter apfelkuchen depends on the ingredients and preparation method. On average, one serving 1 stück (208 grams) of Gedeckter apfelkuchen contains approximately 18.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gedeckter apfelkuchen have?
The protein content in Gedeckter apfelkuchen depends on the ingredients exists in it. On average, 1 stück (208 grams) of Gedeckter apfelkuchen contains approximately 5.55 grams of protein.
Know your exact protein requirement and how much protein you get from Gedeckter apfelkuchen, Download Nutribit app for healthier you!
How much sugar does a Gedeckter apfelkuchen have?
On average, 1 stück (208 grams) contains about 30.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gedeckter apfelkuchen.
How Much carbohydrates (carbs) is in Gedeckter apfelkuchen?
The amount of carbohydrates (carbs) in Gedeckter apfelkuchen depends on its serving size and preparation. On average, 1 stück (208 grams) contains about 66.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gedeckter apfelkuchen.
How Much Fiber is in Gedeckter apfelkuchen?
Gedeckter apfelkuchen contains approximately 4.06 grams of fiber in 1 stück (208 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gedeckter apfelkuchen for healthier you!
What vitamins and minerals are in a Gedeckter apfelkuchen?
Vitamins in Gedeckter apfelkuchen:
Gedeckter apfelkuchen contains following minerals:
General
Does Gedeckter apfelkuchen contain caffeine?
Gedeckter apfelkuchen does not contain any caffeine.
Does Gedeckter apfelkuchen contain alcohol?
Gedeckter apfelkuchen contains approximately 1g of alcohol in 1 stück (208 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gedeckter apfelkuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gedeckter apfelkuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gedeckter apfelkuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gedeckter apfelkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gedeckter apfelkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gedeckter apfelkuchen for free?
Yes! Since Gedeckter apfelkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gedeckter apfelkuchen with water tracking feature?
Nutribit automatically calculates the water content of Gedeckter apfelkuchen and adds it to your daily hydration log. Simply log Gedeckter apfelkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gedeckter apfelkuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gedeckter apfelkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gedeckter apfelkuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gedeckter apfelkuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gedeckter apfelkuchen
Total Carbohydrates in Gedeckter apfelkuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gedeckter apfelkuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gedeckter apfelkuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gedeckter apfelkuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gedeckter apfelkuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gedeckter apfelkuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gedeckter apfelkuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gedeckter apfelkuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gedeckter apfelkuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Gedeckter apfelkuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gedeckter apfelkuchen enhances brain function and helps improve memory and focus.
Glucose from Gedeckter apfelkuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gedeckter apfelkuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gedeckter apfelkuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gedeckter apfelkuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Gedeckter apfelkuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gedeckter apfelkuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gedeckter apfelkuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gedeckter apfelkuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gedeckter apfelkuchen, help regulate blood pressure and reduce hypertension risk.
Folate in Gedeckter apfelkuchen supports DNA synthesis.
Vitamin B9 in Gedeckter apfelkuchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gedeckter apfelkuchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gedeckter apfelkuchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gedeckter apfelkuchen helps prevent anemia.
Folate in Gedeckter apfelkuchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gedeckter apfelkuchen supports heart health.
Vitamin B9 in Gedeckter apfelkuchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Gedeckter apfelkuchen improves brain function.
Folate in Gedeckter apfelkuchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gedeckter apfelkuchen boosts immune function.
Adequate Boosts Immune Function in Gedeckter apfelkuchen supports immune function by helping in the production of white blood cells.
Folate in Gedeckter apfelkuchen promotes healthy skin and hair.
Vitamin B9 in Gedeckter apfelkuchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gedeckter apfelkuchen regulates mood and mental health.
Folate in Gedeckter apfelkuchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gedeckter apfelkuchen supports digestive health.
Folate in Gedeckter apfelkuchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Gedeckter apfelkuchen supports antioxidant protection.
Antioxidant Protection in Gedeckter apfelkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gedeckter apfelkuchen supports thyroid function.
Thyroid Function in Gedeckter apfelkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gedeckter apfelkuchen supports immune system health.
Immune System Support in Gedeckter apfelkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gedeckter apfelkuchen supports heart health.
Heart Health in Gedeckter apfelkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gedeckter apfelkuchen supports cancer prevention.
Cancer Prevention in Gedeckter apfelkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gedeckter apfelkuchen supports cognitive function.
Cognitive Function in Gedeckter apfelkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gedeckter apfelkuchen supports skin health.
Skin Health in Gedeckter apfelkuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Gedeckter apfelkuchen supports reproductive health.
Reproductive Health in Gedeckter apfelkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gedeckter apfelkuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gedeckter apfelkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 451 calories?
The amount of exercise required to burn off 1 stück Gedeckter apfelkuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.