Französischer obst apfelkuchen

Common Food

3.09

% from protein

46.58

% from carbs

46.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.8 mg
0%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.3%

Starch 0 g

Protein 0 g
0%

Water 0.6 g

Vitamin A 1.7 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0.1 UG

Folate, food 0 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Französischer obst apfelkuchen Nutrients FAQs

Nutrients

What is the calorie content of Französischer obst apfelkuchen?

A typical serving 262.83 gramm (262.83 grams) of Französischer obst apfelkuchen contains approximately 540 calories.

You can check the exact calorie content by logging Französischer obst apfelkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Französischer obst apfelkuchen have?

The amount of fat in Französischer obst apfelkuchen depends on the ingredients and preparation method. On average, one serving 262.83 gramm (262.83 grams) of Französischer obst apfelkuchen contains approximately 31.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Französischer obst apfelkuchen have?

The protein content in Französischer obst apfelkuchen depends on the ingredients exists in it. On average, 262.83 gramm (262.83 grams) of Französischer obst apfelkuchen contains approximately 4.29 grams of protein.

Know your exact protein requirement and how much protein you get from Französischer obst apfelkuchen, Download Nutribit app for healthier you!

How much sugar does a Französischer obst apfelkuchen have?

On average, 262.83 gramm (262.83 grams) contains about 35.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Französischer obst apfelkuchen.

How Much carbohydrates (carbs) is in Französischer obst apfelkuchen?

The amount of carbohydrates (carbs) in Französischer obst apfelkuchen depends on its serving size and preparation. On average, 262.83 gramm (262.83 grams) contains about 64.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Französischer obst apfelkuchen.

How Much Fiber is in Französischer obst apfelkuchen?

Französischer obst apfelkuchen contains approximately 5.12 grams of fiber in 262.83 gramm (262.83 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Französischer obst apfelkuchen for healthier you!

What vitamins and minerals are in a Französischer obst apfelkuchen?

Vitamins in Französischer obst apfelkuchen:

  • Vitamin A:Französischer obst apfelkuchen has 452.805 IU of Vitamin A.
  • Vitamin B-12:Französischer obst apfelkuchen has 0.0241 UG of Vitamin B-12.
  • Vitamin B-6:Französischer obst apfelkuchen has 0.0846 mg of Vitamin B-6.
  • Vitamin C:Französischer obst apfelkuchen has 8.372 mg of Vitamin C.

Französischer obst apfelkuchen contains following minerals:

  • Französischer obst apfelkuchen has 19.4867mg of Calcium.
  • Französischer obst apfelkuchen has 219.5783mg of Sodium, Na.
  • Französischer obst apfelkuchen has 229.4733mg of Potassium, K.
  • Französischer obst apfelkuchen has 1.5296mg of Iron.

General

Does Französischer obst apfelkuchen contain caffeine?

Französischer obst apfelkuchen does not contain any caffeine.

Does Französischer obst apfelkuchen contain alcohol?

Französischer obst apfelkuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Französischer obst apfelkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Französischer obst apfelkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Französischer obst apfelkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Französischer obst apfelkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Französischer obst apfelkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Französischer obst apfelkuchen for free?

Yes! Since Französischer obst apfelkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Französischer obst apfelkuchen with water tracking feature?

Nutribit automatically calculates the water content of Französischer obst apfelkuchen and adds it to your daily hydration log. Simply log Französischer obst apfelkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Französischer obst apfelkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Französischer obst apfelkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Französischer obst apfelkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Französischer obst apfelkuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Französischer obst apfelkuchen

Total Carbohydrates in Französischer obst apfelkuchen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Französischer obst apfelkuchen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Französischer obst apfelkuchen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Französischer obst apfelkuchen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Französischer obst apfelkuchen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Französischer obst apfelkuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Französischer obst apfelkuchen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Französischer obst apfelkuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Französischer obst apfelkuchen aids weight management by helping you feel full longer.

Fiber-rich carbs from Französischer obst apfelkuchen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Französischer obst apfelkuchen enhances brain function and helps improve memory and focus.

Glucose from Französischer obst apfelkuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Französischer obst apfelkuchen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Französischer obst apfelkuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Französischer obst apfelkuchen promotes gut health by feeding beneficial gut bacteria.

Fiber in Französischer obst apfelkuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Französischer obst apfelkuchen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Französischer obst apfelkuchen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Französischer obst apfelkuchen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Französischer obst apfelkuchen, help regulate blood pressure and reduce hypertension risk.

Fiber in Französischer obst apfelkuchen supports digestion.

Fiber in Französischer obst apfelkuchen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Französischer obst apfelkuchen supports heart health.

Soluble fiber in Französischer obst apfelkuchen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Französischer obst apfelkuchen aids in weight management.

Fiber-rich foods in Französischer obst apfelkuchen increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Französischer obst apfelkuchen regulates blood sugar.

Fiber in Französischer obst apfelkuchen helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Französischer obst apfelkuchen promotes gut health.

Fiber in Französischer obst apfelkuchen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Französischer obst apfelkuchen lowers the risk of colon cancer.

A high-fiber diet from Französischer obst apfelkuchen is linked to a reduced risk of colon cancer.

Fiber in Französischer obst apfelkuchen improves skin health.

Fiber in Französischer obst apfelkuchen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Französischer obst apfelkuchen helps lower blood pressure.

Adequate fiber in Französischer obst apfelkuchen may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Französischer obst apfelkuchen boosts immune function.

Fiber in Französischer obst apfelkuchen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Französischer obst apfelkuchen reduces the risk of type 2 diabetes.

Fiber in Französischer obst apfelkuchen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Selenium in Französischer obst apfelkuchen supports antioxidant protection.

Antioxidant Protection in Französischer obst apfelkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Französischer obst apfelkuchen supports thyroid function.

Thyroid Function in Französischer obst apfelkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Französischer obst apfelkuchen supports immune system health.

Immune System Support in Französischer obst apfelkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Französischer obst apfelkuchen supports heart health.

Heart Health in Französischer obst apfelkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Französischer obst apfelkuchen supports cancer prevention.

Cancer Prevention in Französischer obst apfelkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Französischer obst apfelkuchen supports cognitive function.

Cognitive Function in Französischer obst apfelkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Französischer obst apfelkuchen supports skin health.

Skin Health in Französischer obst apfelkuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Französischer obst apfelkuchen supports reproductive health.

Reproductive Health in Französischer obst apfelkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Französischer obst apfelkuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Französischer obst apfelkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 540 calories?

The amount of exercise required to burn off 262.83 gramm Französischer obst apfelkuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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