Gegrilltes hühnerfilet

Common Food

79.41

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 2.2 mg
0.1%

Potassium, K 4.2 mg
0.1%

Protein 0.3 g
0.6%

Water 0.7 g

Vitamin A 0.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Vitamin B-12 0 UG

Choline, total 1.1 mg

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 6.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gegrilltes hühnerfilet Nutrients FAQs

Nutrients

What is the calorie content of Gegrilltes hühnerfilet?

A typical serving 45 gramm (45 grams) of Gegrilltes hühnerfilet contains approximately 67 calories.

You can check the exact calorie content by logging Gegrilltes hühnerfilet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gegrilltes hühnerfilet have?

The amount of fat in Gegrilltes hühnerfilet depends on the ingredients and preparation method. On average, one serving 45 gramm (45 grams) of Gegrilltes hühnerfilet contains approximately 1.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gegrilltes hühnerfilet have?

The protein content in Gegrilltes hühnerfilet depends on the ingredients exists in it. On average, 45 gramm (45 grams) of Gegrilltes hühnerfilet contains approximately 13.28 grams of protein.

Know your exact protein requirement and how much protein you get from Gegrilltes hühnerfilet, Download Nutribit app for healthier you!

How much sugar does a Gegrilltes hühnerfilet have?

On average, 45 gramm (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gegrilltes hühnerfilet.

How Much carbohydrates (carbs) is in Gegrilltes hühnerfilet?

The amount of carbohydrates (carbs) in Gegrilltes hühnerfilet depends on its serving size and preparation. On average, 45 gramm (45 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gegrilltes hühnerfilet.

How Much Fiber is in Gegrilltes hühnerfilet?

Gegrilltes hühnerfilet contains approximately 0 grams of fiber in 45 gramm (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gegrilltes hühnerfilet for healthier you!

What vitamins and minerals are in a Gegrilltes hühnerfilet?

Vitamins in Gegrilltes hühnerfilet:

  • Vitamin A:Gegrilltes hühnerfilet has 14.4 IU of Vitamin A.
  • Vitamin B-12:Gegrilltes hühnerfilet has 0.09 UG of Vitamin B-12.
  • Vitamin B-6:Gegrilltes hühnerfilet has 0.4428 mg of Vitamin B-6.
  • Vitamin D:Gegrilltes hühnerfilet has 0.45 IU of Vitamin D.

Gegrilltes hühnerfilet contains following minerals:

  • Gegrilltes hühnerfilet has 2.7mg of Calcium.
  • Gegrilltes hühnerfilet has 96.75mg of Sodium, Na.
  • Gegrilltes hühnerfilet has 189mg of Potassium, K.
  • Gegrilltes hühnerfilet has 0.1935mg of Iron.

General

Does Gegrilltes hühnerfilet contain caffeine?

Gegrilltes hühnerfilet does not contain any caffeine.

Does Gegrilltes hühnerfilet contain alcohol?

Gegrilltes hühnerfilet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gegrilltes hühnerfilet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gegrilltes hühnerfilet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gegrilltes hühnerfilet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gegrilltes hühnerfilet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gegrilltes hühnerfilet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gegrilltes hühnerfilet for free?

Yes absolutely, Since Gegrilltes hühnerfilet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gegrilltes hühnerfilet with water tracking feature?

Gegrilltes hühnerfilet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gegrilltes hühnerfilet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gegrilltes hühnerfilet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gegrilltes hühnerfilet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gegrilltes hühnerfilet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gegrilltes hühnerfilet

Protein in Gegrilltes hühnerfilet supports building and repairing tissues.

Builds and repairs tissues in Gegrilltes hühnerfilet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gegrilltes hühnerfilet supports immune function.

Supports immune function in Gegrilltes hühnerfilet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gegrilltes hühnerfilet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gegrilltes hühnerfilet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gegrilltes hühnerfilet provides energy.

Provides energy in Gegrilltes hühnerfilet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gegrilltes hühnerfilet supports muscle growth and strength.

Supports muscle growth and strength in Gegrilltes hühnerfilet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gegrilltes hühnerfilet helps in weight management.

Helps in weight management in Gegrilltes hühnerfilet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gegrilltes hühnerfilet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gegrilltes hühnerfilet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gegrilltes hühnerfilet supports bone health.

Supports bone health in Gegrilltes hühnerfilet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gegrilltes hühnerfilet improves skin, hair, and nails.

Improves skin, hair, and nails in Gegrilltes hühnerfilet is essential for the health and growth of hair, skin, and nails.

Protein in Gegrilltes hühnerfilet regulates blood sugar levels.

Regulates blood sugar levels in Gegrilltes hühnerfilet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Gegrilltes hühnerfilet supports brain health

{{vitamin}} in Gegrilltes hühnerfilet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Gegrilltes hühnerfilet boosts immune function

{{vitamin}} in Gegrilltes hühnerfilet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Gegrilltes hühnerfilet promotes red blood cell production

{{vitamin}} in Gegrilltes hühnerfilet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Gegrilltes hühnerfilet reduces symptoms of PMS

{{vitamin}} in Gegrilltes hühnerfilet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gegrilltes hühnerfilet supports heart health

{{vitamin}} in Gegrilltes hühnerfilet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Gegrilltes hühnerfilet aids in protein metabolism

{{vitamin}} in Gegrilltes hühnerfilet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Gegrilltes hühnerfilet improves mood and reduces depression

{{vitamin}} in Gegrilltes hühnerfilet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gegrilltes hühnerfilet supports healthy pregnancy

{{vitamin}} in Gegrilltes hühnerfilet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gegrilltes hühnerfilet helps prevent anemia

{{vitamin}} in Gegrilltes hühnerfilet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Gegrilltes hühnerfilet reduces nausea during pregnancy

{{vitamin}} in Gegrilltes hühnerfilet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Gegrilltes hühnerfilet supports antioxidant protection.

Antioxidant Protection in Gegrilltes hühnerfilet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gegrilltes hühnerfilet supports thyroid function.

Thyroid Function in Gegrilltes hühnerfilet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gegrilltes hühnerfilet supports immune system health.

Immune System Support in Gegrilltes hühnerfilet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gegrilltes hühnerfilet supports heart health.

Heart Health in Gegrilltes hühnerfilet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gegrilltes hühnerfilet supports cancer prevention.

Cancer Prevention in Gegrilltes hühnerfilet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gegrilltes hühnerfilet supports cognitive function.

Cognitive Function in Gegrilltes hühnerfilet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gegrilltes hühnerfilet supports skin health.

Skin Health in Gegrilltes hühnerfilet helps protect the skin from UV damage and supports wound healing.

Selenium in Gegrilltes hühnerfilet supports reproductive health.

Reproductive Health in Gegrilltes hühnerfilet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gegrilltes hühnerfilet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gegrilltes hühnerfilet helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 67 calories?

The amount of exercise required to burn off 45 gramm Gegrilltes hühnerfilet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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