Gegrilltes hühnerfleisch
Common Food
Total Energy
348.5
kcal
% from carbs
% from protein
% from fats
In 200.3 g
% daily value
Total Fat
7.8g
12%
Saturated
1.7g
8.5%
Polyunsaturated
2.9g
Monounsaturated
2.6g
Cholesterol
101.8mg
33.9%
Sodium, Na
1175.9mg
51.1%
Potassium, K
639.5mg
13.6%
Total Carbohydrates
40.9g
14.9%
Fiber
0.6g
2.2%
Sugars
34.8g
69.6%
Starch
0.2g
Protein
29g
58%
Water
119.1g
Ash
4.5g
Sucrose
10.7g
Glucose
12.4g
Fructose
11.1g
Energy
1460.1kJ
Calcium, Ca
45.1mg
Iron, Fe
1.3mg
Magnesium, Mg
41.4mg
Phosphorus, P
259.7mg
Zinc, Zn
0.9mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
42.1UG
Vitamin A, IU
198.5IU
Retinol
9.7UG
Vitamin A, RAE
18UG
Carotene, beta
99.3UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
1.3mg
Vitamin D (D2 + D3), International Units
1IU
Cryptoxanthin, beta
2.7UG
Lycopene
3176.7UG
Lutein + zeaxanthin
64.1UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
3mg
Tocopherol, delta
0.8mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
1.2mg
Thiamin
0.1mg
Riboflavin
0.3mg
Niacin
11.1mg
Pantothenic acid
1.6mg
Vitamin B-6
1mg
Folate, total
1.9UG
Vitamin B-12
0.2UG
Choline, total
109.2mg
Vitamin K (phylloquinone)
12.3UG
Folate, food
1.9UG
Folate, DFE
1.9UG
Betaine
3.7mg
Tryptophan
0.4g
Threonine
1.3g
Isoleucine
1.4g
Leucine
2.3g
Lysine
2.7g
Methionine
0.7g
Cystine
0.3g
Phenylalanine
1.1g
Tyrosine
1g
Valine
1.5g
Arginine
1.9g
Histidine
1.1g
Alanine
1.7g
Aspartic acid
2.7g
Glutamic acid
4.2g
Glycine
1.3g
Proline
0.9g
Serine
1.1g
SFA 16:0
1.2g
SFA 18:0
0.4g
MUFA 18:1
2.3g
PUFA 18:2
2.5g
PUFA 18:3
0.3g
PUFA 20:4
0.1g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
Phytosterols
13.9mg
MUFA 16:1 c
0.2g
MUFA 18:1 c
2.3g
PUFA 18:2 n-6 c,c
2.5g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Gegrilltes hühnerfleisch
How Many Calories Are in Gegrilltes hühnerfleisch?
How Many Calories Are in Gegrilltes hühnerfleisch?
How Much Fat Is in Gegrilltes hühnerfleisch?
How Much Fat Is in Gegrilltes hühnerfleisch?
How Much Protein is in Gegrilltes hühnerfleisch?
How Much Protein is in Gegrilltes hühnerfleisch?
How Much Sugar is in Gegrilltes hühnerfleisch?
How Much Sugar is in Gegrilltes hühnerfleisch?
How Much carbohydrates (carbs) is in Gegrilltes hühnerfleisch?
How Much carbohydrates (carbs) is in Gegrilltes hühnerfleisch?
How Much Fiber is in Gegrilltes hühnerfleisch?
How Much Fiber is in Gegrilltes hühnerfleisch?
Other items you may find helpful
How to burn 349 calories?
The amount of exercise required to burn off 200.26 gramm Gegrilltes hühnerfleisch
Set Your Weight
11,083 steps
Average 2.3 ft stride
95 mins walk
5 km/hr or 3 mph
34 mins run
9 km/hr or 6 mph
83 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.