Gyros sandwich mit hähnchen

Common Food

38.11

% from protein

38.17

% from carbs

38.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.1 mg
0%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 1.5 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.8 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2.1 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gyros sandwich mit hähnchen Nutrients FAQs

Nutrients

What is the calorie content of Gyros sandwich mit hähnchen?

A typical serving 379.95 gramm (379.95 grams) of Gyros sandwich mit hähnchen contains approximately 466 calories.

You can check the exact calorie content by logging Gyros sandwich mit hähnchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gyros sandwich mit hähnchen have?

The amount of fat in Gyros sandwich mit hähnchen depends on the ingredients and preparation method. On average, one serving 379.95 gramm (379.95 grams) of Gyros sandwich mit hähnchen contains approximately 12.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gyros sandwich mit hähnchen have?

The protein content in Gyros sandwich mit hähnchen depends on the ingredients exists in it. On average, 379.95 gramm (379.95 grams) of Gyros sandwich mit hähnchen contains approximately 43.93 grams of protein.

Know your exact protein requirement and how much protein you get from Gyros sandwich mit hähnchen, Download Nutribit app for healthier you!

How much sugar does a Gyros sandwich mit hähnchen have?

On average, 379.95 gramm (379.95 grams) contains about 6.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyros sandwich mit hähnchen.

How Much carbohydrates (carbs) is in Gyros sandwich mit hähnchen?

The amount of carbohydrates (carbs) in Gyros sandwich mit hähnchen depends on its serving size and preparation. On average, 379.95 gramm (379.95 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gyros sandwich mit hähnchen.

How Much Fiber is in Gyros sandwich mit hähnchen?

Gyros sandwich mit hähnchen contains approximately 3.38 grams of fiber in 379.95 gramm (379.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gyros sandwich mit hähnchen for healthier you!

What vitamins and minerals are in a Gyros sandwich mit hähnchen?

Vitamins in Gyros sandwich mit hähnchen:

  • Vitamin A:Gyros sandwich mit hähnchen has 554.6038 IU of Vitamin A.
  • Vitamin B-12:Gyros sandwich mit hähnchen has 0.888 UG of Vitamin B-12.
  • Vitamin B-6:Gyros sandwich mit hähnchen has 0.7667 mg of Vitamin B-6.
  • Vitamin C:Gyros sandwich mit hähnchen has 13.0365 mg of Vitamin C.
  • Vitamin D:Gyros sandwich mit hähnchen has 4.7249 IU of Vitamin D.

Gyros sandwich mit hähnchen contains following minerals:

  • Gyros sandwich mit hähnchen has 191.7877mg of Calcium.
  • Gyros sandwich mit hähnchen has 427.5464mg of Sodium, Na.
  • Gyros sandwich mit hähnchen has 667.873mg of Potassium, K.
  • Gyros sandwich mit hähnchen has 3.4868mg of Iron.

General

Does Gyros sandwich mit hähnchen contain caffeine?

Gyros sandwich mit hähnchen does not contain any caffeine.

Does Gyros sandwich mit hähnchen contain alcohol?

Gyros sandwich mit hähnchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gyros sandwich mit hähnchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyros sandwich mit hähnchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gyros sandwich mit hähnchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gyros sandwich mit hähnchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyros sandwich mit hähnchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gyros sandwich mit hähnchen for free?

Yes! Since Gyros sandwich mit hähnchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gyros sandwich mit hähnchen with water tracking feature?

Nutribit automatically calculates the water content of Gyros sandwich mit hähnchen and adds it to your daily hydration log. Simply log Gyros sandwich mit hähnchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gyros sandwich mit hähnchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gyros sandwich mit hähnchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gyros sandwich mit hähnchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gyros sandwich mit hähnchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gyros sandwich mit hähnchen

Protein and Vitamin B-12 in Gyros sandwich mit hähnchen supports bone health.

  • Protein in Gyros sandwich mit hähnchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Gyros sandwich mit hähnchen is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Gyros sandwich mit hähnchen supports heart health.

  • Calcium in Gyros sandwich mit hähnchen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Gyros sandwich mit hähnchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Gyros sandwich mit hähnchen supports bone health.

  • Magnesium in Gyros sandwich mit hähnchen helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Gyros sandwich mit hähnchen helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Gyros sandwich mit hähnchen aids muscle function.

  • Magnesium in Gyros sandwich mit hähnchen helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Gyros sandwich mit hähnchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Gyros sandwich mit hähnchen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gyros sandwich mit hähnchen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gyros sandwich mit hähnchen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gyros sandwich mit hähnchen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gyros sandwich mit hähnchen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gyros sandwich mit hähnchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gyros sandwich mit hähnchen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gyros sandwich mit hähnchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gyros sandwich mit hähnchen aids weight management by helping you feel full longer.

Fiber-rich carbs from Gyros sandwich mit hähnchen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gyros sandwich mit hähnchen enhances brain function and helps improve memory and focus.

Glucose from Gyros sandwich mit hähnchen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gyros sandwich mit hähnchen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gyros sandwich mit hähnchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gyros sandwich mit hähnchen promotes gut health by feeding beneficial gut bacteria.

Fiber in Gyros sandwich mit hähnchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gyros sandwich mit hähnchen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gyros sandwich mit hähnchen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gyros sandwich mit hähnchen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gyros sandwich mit hähnchen, help regulate blood pressure and reduce hypertension risk.

Protein in Gyros sandwich mit hähnchen supports building and repairing tissues.

Builds and repairs tissues in Gyros sandwich mit hähnchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gyros sandwich mit hähnchen supports immune function.

Supports immune function in Gyros sandwich mit hähnchen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gyros sandwich mit hähnchen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gyros sandwich mit hähnchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gyros sandwich mit hähnchen provides energy.

Provides energy in Gyros sandwich mit hähnchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gyros sandwich mit hähnchen supports muscle growth and strength.

Supports muscle growth and strength in Gyros sandwich mit hähnchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gyros sandwich mit hähnchen helps in weight management.

Helps in weight management in Gyros sandwich mit hähnchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gyros sandwich mit hähnchen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gyros sandwich mit hähnchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gyros sandwich mit hähnchen improves skin, hair, and nails.

Improves skin, hair, and nails in Gyros sandwich mit hähnchen is essential for the health and growth of hair, skin, and nails.

Protein in Gyros sandwich mit hähnchen regulates blood sugar levels.

Regulates blood sugar levels in Gyros sandwich mit hähnchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Gyros sandwich mit hähnchen supports brain health

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Vitamin B-6 in Gyros sandwich mit hähnchen boosts immune function

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Vitamin B-6 in Gyros sandwich mit hähnchen promotes red blood cell production

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Vitamin B-6 in Gyros sandwich mit hähnchen reduces symptoms of PMS

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Vitamin B-6 in Gyros sandwich mit hähnchen supports heart health

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Vitamin B-6 in Gyros sandwich mit hähnchen aids in protein metabolism

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Vitamin B-6 in Gyros sandwich mit hähnchen improves mood and reduces depression

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Vitamin B-6 in Gyros sandwich mit hähnchen supports healthy pregnancy

{{vitamin}} in Gyros sandwich mit hähnchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gyros sandwich mit hähnchen helps prevent anemia

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Vitamin B-6 in Gyros sandwich mit hähnchen reduces nausea during pregnancy

{{vitamin}} in Gyros sandwich mit hähnchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Gyros sandwich mit hähnchen supports DNA synthesis.

Vitamin B9 in Gyros sandwich mit hähnchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gyros sandwich mit hähnchen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gyros sandwich mit hähnchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gyros sandwich mit hähnchen helps prevent anemia.

Folate in Gyros sandwich mit hähnchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gyros sandwich mit hähnchen supports heart health.

Vitamin B9 in Gyros sandwich mit hähnchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Gyros sandwich mit hähnchen improves brain function.

Folate in Gyros sandwich mit hähnchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gyros sandwich mit hähnchen boosts immune function.

Adequate Boosts Immune Function in Gyros sandwich mit hähnchen supports immune function by helping in the production of white blood cells.

Folate in Gyros sandwich mit hähnchen promotes healthy skin and hair.

Vitamin B9 in Gyros sandwich mit hähnchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gyros sandwich mit hähnchen regulates mood and mental health.

Folate in Gyros sandwich mit hähnchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gyros sandwich mit hähnchen supports digestive health.

Folate in Gyros sandwich mit hähnchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Gyros sandwich mit hähnchen supports red blood cell production

Vitamin B12 in Gyros sandwich mit hähnchen plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gyros sandwich mit hähnchen boosts energy levels

Vitamin B12 in Gyros sandwich mit hähnchen aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gyros sandwich mit hähnchen promotes brain health

Vitamin B12 in Gyros sandwich mit hähnchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gyros sandwich mit hähnchen aids in DNA synthesis

Vitamin B12 in Gyros sandwich mit hähnchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gyros sandwich mit hähnchen improves mood and mental health

Vitamin B12 in Gyros sandwich mit hähnchen helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gyros sandwich mit hähnchen maintains healthy skin, hair, and nails

Vitamin B12 in Gyros sandwich mit hähnchen contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gyros sandwich mit hähnchen prevents birth defects

Vitamin B12 in Gyros sandwich mit hähnchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gyros sandwich mit hähnchen reduces risk of macular degeneration

Vitamin B12 in Gyros sandwich mit hähnchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gyros sandwich mit hähnchen supports cardiovascular health

Vitamin B12 in Gyros sandwich mit hähnchen helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Gyros sandwich mit hähnchen supports bone health.

Calcium in Gyros sandwich mit hähnchen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gyros sandwich mit hähnchen supports muscle function.

Calcium in Gyros sandwich mit hähnchen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gyros sandwich mit hähnchen supports nerve transmission.

Calcium in Gyros sandwich mit hähnchen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gyros sandwich mit hähnchen supports blood clotting.

Calcium in Gyros sandwich mit hähnchen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gyros sandwich mit hähnchen supports hormonal secretion.

Calcium in Gyros sandwich mit hähnchen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gyros sandwich mit hähnchen supports weight management.

Calcium in Gyros sandwich mit hähnchen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gyros sandwich mit hähnchen supports dental health.

Calcium in Gyros sandwich mit hähnchen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gyros sandwich mit hähnchen supports blood pressure regulation.

Calcium in Gyros sandwich mit hähnchen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Gyros sandwich mit hähnchen supports antioxidant protection.

Antioxidant Protection in Gyros sandwich mit hähnchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gyros sandwich mit hähnchen supports thyroid function.

Thyroid Function in Gyros sandwich mit hähnchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gyros sandwich mit hähnchen supports immune system health.

Immune System Support in Gyros sandwich mit hähnchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gyros sandwich mit hähnchen supports cancer prevention.

Cancer Prevention in Gyros sandwich mit hähnchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gyros sandwich mit hähnchen supports cognitive function.

Cognitive Function in Gyros sandwich mit hähnchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gyros sandwich mit hähnchen supports skin health.

Skin Health in Gyros sandwich mit hähnchen helps protect the skin from UV damage and supports wound healing.

Selenium in Gyros sandwich mit hähnchen supports reproductive health.

Reproductive Health in Gyros sandwich mit hähnchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gyros sandwich mit hähnchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gyros sandwich mit hähnchen helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Gyros sandwich mit hähnchen promotes heart health.

Promotes Heart Health in Gyros sandwich mit hähnchen helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gyros sandwich mit hähnchen enhances nerve function.

Enhances Nerve Function in Gyros sandwich mit hähnchen supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gyros sandwich mit hähnchen improves sleep quality.

Improves Sleep Quality in Gyros sandwich mit hähnchen regulates sleep patterns by supporting melatonin production.

Magnesium in Gyros sandwich mit hähnchen supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gyros sandwich mit hähnchen helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gyros sandwich mit hähnchen reduces migraine frequency.

Reduces Migraine Frequency in Gyros sandwich mit hähnchen may help reduce the frequency and severity of migraines.

Magnesium in Gyros sandwich mit hähnchen promotes digestive health.

Promotes Digestive Health in Gyros sandwich mit hähnchen supports bowel function and helps prevent constipation.

Magnesium in Gyros sandwich mit hähnchen helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gyros sandwich mit hähnchen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gyros sandwich mit hähnchen boosts protein synthesis.

Boosts Protein Synthesis in Gyros sandwich mit hähnchen plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Gyros sandwich mit hähnchen supports fluid balance.

Maintains Fluid Balance in Gyros sandwich mit hähnchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gyros sandwich mit hähnchen supports nerve function.

Supports Nerve Function in Gyros sandwich mit hähnchen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gyros sandwich mit hähnchen helps regulate blood pressure.

Regulates Blood Pressure in Gyros sandwich mit hähnchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gyros sandwich mit hähnchen aids nutrient absorption.

Improves Nutrient Absorption in Gyros sandwich mit hähnchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gyros sandwich mit hähnchen helps balance pH levels.

Balances pH Levels in Gyros sandwich mit hähnchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Gyros sandwich mit hähnchen boosts immune system

Boosts Immune System in Gyros sandwich mit hähnchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gyros sandwich mit hähnchen promotes wound healing

Promotes Wound Healing in Gyros sandwich mit hähnchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gyros sandwich mit hähnchen supports growth and development

Supports Growth and Development in Gyros sandwich mit hähnchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gyros sandwich mit hähnchen improves skin health

Improves Skin Health in Gyros sandwich mit hähnchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gyros sandwich mit hähnchen enhances brain function

Enhances Brain Function in Gyros sandwich mit hähnchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gyros sandwich mit hähnchen regulates hormonal balance

Regulates Hormonal Balance in Gyros sandwich mit hähnchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gyros sandwich mit hähnchen supports healthy vision

Supports Healthy Vision in Gyros sandwich mit hähnchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gyros sandwich mit hähnchen improves digestive health

Improves Digestive Health in Gyros sandwich mit hähnchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gyros sandwich mit hähnchen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gyros sandwich mit hähnchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gyros sandwich mit hähnchen reduces inflammation

Reduces Inflammation in Gyros sandwich mit hähnchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 466 calories?

The amount of exercise required to burn off 379.95 gramm Gyros sandwich mit hähnchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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