Hähnchen sandwich
Common Food
29.86
% from protein36.01
% from carbs36.01
% from fatNutrition Facts
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Hähnchen sandwich Nutrients FAQs
Nutrients
- Vitamin A:Hähnchen sandwich has 3064.658 IU of Vitamin A.
- Vitamin B-12:Hähnchen sandwich has 0.6281 UG of Vitamin B-12.
- Vitamin B-6:Hähnchen sandwich has 0.6869 mg of Vitamin B-6.
- Vitamin C:Hähnchen sandwich has 6.6 mg of Vitamin C.
- Vitamin D:Hähnchen sandwich has 59.6525 IU of Vitamin D.
- Vitamin K:Hähnchen sandwich has 1.05 UG of Vitamin K.
- Hähnchen sandwich has 357.066mg of Calcium.
- Hähnchen sandwich has 942.0835mg of Sodium, Na.
- Hähnchen sandwich has 545.8085mg of Potassium, K.
- Hähnchen sandwich has 4.8152mg of Iron.
What is the calorie content of Hähnchen sandwich?
A typical serving 273.8 gramm (273.8 grams) of Hähnchen sandwich contains approximately 544 calories.
You can check the exact calorie content by logging Hähnchen sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hähnchen sandwich have?
The amount of fat in Hähnchen sandwich depends on the ingredients and preparation method. On average, one serving 273.8 gramm (273.8 grams) of Hähnchen sandwich contains approximately 20.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hähnchen sandwich have?
The protein content in Hähnchen sandwich depends on the ingredients exists in it. On average, 273.8 gramm (273.8 grams) of Hähnchen sandwich contains approximately 40.24 grams of protein.
Know your exact protein requirement and how much protein you get from Hähnchen sandwich, Download Nutribit app for healthier you!
How much sugar does a Hähnchen sandwich have?
On average, 273.8 gramm (273.8 grams) contains about 6.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen sandwich.
How Much carbohydrates (carbs) is in Hähnchen sandwich?
The amount of carbohydrates (carbs) in Hähnchen sandwich depends on its serving size and preparation. On average, 273.8 gramm (273.8 grams) contains about 48.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hähnchen sandwich.
How Much Fiber is in Hähnchen sandwich?
Hähnchen sandwich contains approximately 2.94 grams of fiber in 273.8 gramm (273.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen sandwich for healthier you!
What vitamins and minerals are in a Hähnchen sandwich?
Vitamins in Hähnchen sandwich:
Hähnchen sandwich contains following minerals:
General
Does Hähnchen sandwich contain caffeine?
Hähnchen sandwich does not contain any caffeine.
Does Hähnchen sandwich contain alcohol?
Hähnchen sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hähnchen sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hähnchen sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hähnchen sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hähnchen sandwich for free?
Yes! Since Hähnchen sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hähnchen sandwich with water tracking feature?
Nutribit automatically calculates the water content of Hähnchen sandwich and adds it to your daily hydration log. Simply log Hähnchen sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hähnchen sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hähnchen sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hähnchen sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hähnchen sandwich
Protein, Vitamin A and Vitamin B-12 in Hähnchen sandwich supports bone health.
Protein in Hähnchen sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hähnchen sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Hähnchen sandwich is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Hähnchen sandwich supports heart health.
Calcium in Hähnchen sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hähnchen sandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Hähnchen sandwich supports bone health.
Magnesium in Hähnchen sandwich helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Hähnchen sandwich helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Hähnchen sandwich aids muscle function.
Magnesium in Hähnchen sandwich helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Hähnchen sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Hähnchen sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hähnchen sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hähnchen sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hähnchen sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hähnchen sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hähnchen sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hähnchen sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hähnchen sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hähnchen sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Hähnchen sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hähnchen sandwich enhances brain function and helps improve memory and focus.
Glucose from Hähnchen sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hähnchen sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hähnchen sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hähnchen sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Hähnchen sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hähnchen sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hähnchen sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hähnchen sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hähnchen sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Hähnchen sandwich supports building and repairing tissues.
Builds and repairs tissues in Hähnchen sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hähnchen sandwich supports immune function.
Supports immune function in Hähnchen sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hähnchen sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hähnchen sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hähnchen sandwich provides energy.
Provides energy in Hähnchen sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hähnchen sandwich supports muscle growth and strength.
Supports muscle growth and strength in Hähnchen sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hähnchen sandwich helps in weight management.
Helps in weight management in Hähnchen sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hähnchen sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hähnchen sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hähnchen sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Hähnchen sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Hähnchen sandwich regulates blood sugar levels.
Regulates blood sugar levels in Hähnchen sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Hähnchen sandwich supports eye health.
Vitamin A in Hähnchen sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hähnchen sandwich boosts immune function.
Vitamin A in Hähnchen sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hähnchen sandwich promotes healthy skin.
Vitamin A in Hähnchen sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hähnchen sandwich enhances reproductive health.
Vitamin A in Hähnchen sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hähnchen sandwich reduces the risk of certain cancers.
Vitamin A in Hähnchen sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hähnchen sandwich promotes healthy development during pregnancy.
Vitamin A in Hähnchen sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hähnchen sandwich maintains healthy mucous membranes.
Vitamin A in Hähnchen sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hähnchen sandwich improves wound healing.
Vitamin A in Hähnchen sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hähnchen sandwich may reduce the risk of macular degeneration.
Vitamin A in Hähnchen sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Hähnchen sandwich supports brain health
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Vitamin B-6 in Hähnchen sandwich boosts immune function
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Vitamin B-6 in Hähnchen sandwich promotes red blood cell production
{{vitamin}} in Hähnchen sandwich promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hähnchen sandwich reduces symptoms of PMS
{{vitamin}} in Hähnchen sandwich reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hähnchen sandwich supports heart health
{{vitamin}} in Hähnchen sandwich supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hähnchen sandwich aids in protein metabolism
{{vitamin}} in Hähnchen sandwich aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hähnchen sandwich improves mood and reduces depression
{{vitamin}} in Hähnchen sandwich improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hähnchen sandwich supports healthy pregnancy
{{vitamin}} in Hähnchen sandwich supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hähnchen sandwich helps prevent anemia
{{vitamin}} in Hähnchen sandwich helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hähnchen sandwich reduces nausea during pregnancy
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Folate in Hähnchen sandwich supports DNA synthesis.
Vitamin B9 in Hähnchen sandwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hähnchen sandwich promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hähnchen sandwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hähnchen sandwich helps prevent anemia.
Folate in Hähnchen sandwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hähnchen sandwich supports heart health.
Vitamin B9 in Hähnchen sandwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hähnchen sandwich improves brain function.
Folate in Hähnchen sandwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hähnchen sandwich boosts immune function.
Adequate Boosts Immune Function in Hähnchen sandwich supports immune function by helping in the production of white blood cells.
Folate in Hähnchen sandwich promotes healthy skin and hair.
Vitamin B9 in Hähnchen sandwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hähnchen sandwich regulates mood and mental health.
Folate in Hähnchen sandwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hähnchen sandwich supports digestive health.
Folate in Hähnchen sandwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hähnchen sandwich supports red blood cell production
Vitamin B12 in Hähnchen sandwich plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hähnchen sandwich boosts energy levels
Vitamin B12 in Hähnchen sandwich aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hähnchen sandwich promotes brain health
Vitamin B12 in Hähnchen sandwich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hähnchen sandwich aids in DNA synthesis
Vitamin B12 in Hähnchen sandwich is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hähnchen sandwich improves mood and mental health
Vitamin B12 in Hähnchen sandwich helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hähnchen sandwich maintains healthy skin, hair, and nails
Vitamin B12 in Hähnchen sandwich contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hähnchen sandwich prevents birth defects
Vitamin B12 in Hähnchen sandwich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hähnchen sandwich reduces risk of macular degeneration
Vitamin B12 in Hähnchen sandwich lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hähnchen sandwich supports cardiovascular health
Vitamin B12 in Hähnchen sandwich helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Hähnchen sandwich supports bone health.
Calcium in Hähnchen sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hähnchen sandwich supports muscle function.
Calcium in Hähnchen sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hähnchen sandwich supports nerve transmission.
Calcium in Hähnchen sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hähnchen sandwich supports blood clotting.
Calcium in Hähnchen sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hähnchen sandwich supports hormonal secretion.
Calcium in Hähnchen sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hähnchen sandwich supports weight management.
Calcium in Hähnchen sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hähnchen sandwich supports dental health.
Calcium in Hähnchen sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hähnchen sandwich supports blood pressure regulation.
Calcium in Hähnchen sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Hähnchen sandwich supports antioxidant protection.
Antioxidant Protection in Hähnchen sandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hähnchen sandwich supports thyroid function.
Thyroid Function in Hähnchen sandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hähnchen sandwich supports immune system health.
Immune System Support in Hähnchen sandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hähnchen sandwich supports cancer prevention.
Cancer Prevention in Hähnchen sandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hähnchen sandwich supports cognitive function.
Cognitive Function in Hähnchen sandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hähnchen sandwich supports skin health.
Skin Health in Hähnchen sandwich helps protect the skin from UV damage and supports wound healing.
Selenium in Hähnchen sandwich supports reproductive health.
Reproductive Health in Hähnchen sandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hähnchen sandwich provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hähnchen sandwich helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Hähnchen sandwich promotes heart health.
Promotes Heart Health in Hähnchen sandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hähnchen sandwich enhances nerve function.
Enhances Nerve Function in Hähnchen sandwich supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hähnchen sandwich improves sleep quality.
Improves Sleep Quality in Hähnchen sandwich regulates sleep patterns by supporting melatonin production.
Magnesium in Hähnchen sandwich supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hähnchen sandwich helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hähnchen sandwich reduces migraine frequency.
Reduces Migraine Frequency in Hähnchen sandwich may help reduce the frequency and severity of migraines.
Magnesium in Hähnchen sandwich promotes digestive health.
Promotes Digestive Health in Hähnchen sandwich supports bowel function and helps prevent constipation.
Magnesium in Hähnchen sandwich helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hähnchen sandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hähnchen sandwich boosts protein synthesis.
Boosts Protein Synthesis in Hähnchen sandwich plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Hähnchen sandwich supports fluid balance.
Maintains Fluid Balance in Hähnchen sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hähnchen sandwich supports nerve function.
Supports Nerve Function in Hähnchen sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hähnchen sandwich helps regulate blood pressure.
Regulates Blood Pressure in Hähnchen sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hähnchen sandwich aids nutrient absorption.
Improves Nutrient Absorption in Hähnchen sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hähnchen sandwich helps balance pH levels.
Balances pH Levels in Hähnchen sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Hähnchen sandwich boosts immune system
Boosts Immune System in Hähnchen sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hähnchen sandwich promotes wound healing
Promotes Wound Healing in Hähnchen sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hähnchen sandwich supports growth and development
Supports Growth and Development in Hähnchen sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hähnchen sandwich improves skin health
Improves Skin Health in Hähnchen sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hähnchen sandwich enhances brain function
Enhances Brain Function in Hähnchen sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hähnchen sandwich regulates hormonal balance
Regulates Hormonal Balance in Hähnchen sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hähnchen sandwich supports healthy vision
Supports Healthy Vision in Hähnchen sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hähnchen sandwich improves digestive health
Improves Digestive Health in Hähnchen sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hähnchen sandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hähnchen sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hähnchen sandwich reduces inflammation
Reduces Inflammation in Hähnchen sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 544 calories?
The amount of exercise required to burn off 273.8 gramm Hähnchen sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.