Hähnchen enchiladas mit saurer sahne
Common Food
19.58
% from protein36
% from carbs36
% from fatNutrition Facts
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Hähnchen enchiladas mit saurer sahne Nutrients FAQs
Nutrients
- Vitamin A:Hähnchen enchiladas mit saurer sahne has 567.3744 IU of Vitamin A.
- Vitamin B-12:Hähnchen enchiladas mit saurer sahne has 0.2956 UG of Vitamin B-12.
- Vitamin B-6:Hähnchen enchiladas mit saurer sahne has 0.2217 mg of Vitamin B-6.
- Vitamin C:Hähnchen enchiladas mit saurer sahne has 8.4102 mg of Vitamin C.
- Vitamin D:Hähnchen enchiladas mit saurer sahne has 5.2284 IU of Vitamin D.
- Vitamin K:Hähnchen enchiladas mit saurer sahne has 2.7697 UG of Vitamin K.
- Hähnchen enchiladas mit saurer sahne has 188.4808mg of Calcium.
- Hähnchen enchiladas mit saurer sahne has 641.9413mg of Sodium, Na.
- Hähnchen enchiladas mit saurer sahne has 259.7137mg of Potassium, K.
- Hähnchen enchiladas mit saurer sahne has 1.702mg of Iron.
What is the calorie content of Hähnchen enchiladas mit saurer sahne?
A typical serving 150.71 gramm (150.71 grams) of Hähnchen enchiladas mit saurer sahne contains approximately 260 calories.
You can check the exact calorie content by logging Hähnchen enchiladas mit saurer sahne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hähnchen enchiladas mit saurer sahne have?
The amount of fat in Hähnchen enchiladas mit saurer sahne depends on the ingredients and preparation method. On average, one serving 150.71 gramm (150.71 grams) of Hähnchen enchiladas mit saurer sahne contains approximately 12.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hähnchen enchiladas mit saurer sahne have?
The protein content in Hähnchen enchiladas mit saurer sahne depends on the ingredients exists in it. On average, 150.71 gramm (150.71 grams) of Hähnchen enchiladas mit saurer sahne contains approximately 12.79 grams of protein.
Know your exact protein requirement and how much protein you get from Hähnchen enchiladas mit saurer sahne, Download Nutribit app for healthier you!
How much sugar does a Hähnchen enchiladas mit saurer sahne have?
On average, 150.71 gramm (150.71 grams) contains about 2.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen enchiladas mit saurer sahne.
How Much carbohydrates (carbs) is in Hähnchen enchiladas mit saurer sahne?
The amount of carbohydrates (carbs) in Hähnchen enchiladas mit saurer sahne depends on its serving size and preparation. On average, 150.71 gramm (150.71 grams) contains about 23.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hähnchen enchiladas mit saurer sahne.
How Much Fiber is in Hähnchen enchiladas mit saurer sahne?
Hähnchen enchiladas mit saurer sahne contains approximately 2.25 grams of fiber in 150.71 gramm (150.71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen enchiladas mit saurer sahne for healthier you!
What vitamins and minerals are in a Hähnchen enchiladas mit saurer sahne?
Vitamins in Hähnchen enchiladas mit saurer sahne:
Hähnchen enchiladas mit saurer sahne contains following minerals:
General
Does Hähnchen enchiladas mit saurer sahne contain caffeine?
Hähnchen enchiladas mit saurer sahne does not contain any caffeine.
Does Hähnchen enchiladas mit saurer sahne contain alcohol?
Hähnchen enchiladas mit saurer sahne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hähnchen enchiladas mit saurer sahne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen enchiladas mit saurer sahne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hähnchen enchiladas mit saurer sahne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hähnchen enchiladas mit saurer sahne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen enchiladas mit saurer sahne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hähnchen enchiladas mit saurer sahne for free?
Yes! Since Hähnchen enchiladas mit saurer sahne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hähnchen enchiladas mit saurer sahne with water tracking feature?
Nutribit automatically calculates the water content of Hähnchen enchiladas mit saurer sahne and adds it to your daily hydration log. Simply log Hähnchen enchiladas mit saurer sahne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hähnchen enchiladas mit saurer sahne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen enchiladas mit saurer sahne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hähnchen enchiladas mit saurer sahne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hähnchen enchiladas mit saurer sahne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hähnchen enchiladas mit saurer sahne
Calcium and Selenium in Hähnchen enchiladas mit saurer sahne supports heart health.
Calcium in Hähnchen enchiladas mit saurer sahne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hähnchen enchiladas mit saurer sahne helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Hähnchen enchiladas mit saurer sahne supports building and repairing tissues.
Builds and repairs tissues in Hähnchen enchiladas mit saurer sahne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hähnchen enchiladas mit saurer sahne supports immune function.
Supports immune function in Hähnchen enchiladas mit saurer sahne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hähnchen enchiladas mit saurer sahne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hähnchen enchiladas mit saurer sahne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hähnchen enchiladas mit saurer sahne provides energy.
Provides energy in Hähnchen enchiladas mit saurer sahne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hähnchen enchiladas mit saurer sahne supports muscle growth and strength.
Supports muscle growth and strength in Hähnchen enchiladas mit saurer sahne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hähnchen enchiladas mit saurer sahne helps in weight management.
Helps in weight management in Hähnchen enchiladas mit saurer sahne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hähnchen enchiladas mit saurer sahne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hähnchen enchiladas mit saurer sahne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hähnchen enchiladas mit saurer sahne supports bone health.
Supports bone health in Hähnchen enchiladas mit saurer sahne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hähnchen enchiladas mit saurer sahne improves skin, hair, and nails.
Improves skin, hair, and nails in Hähnchen enchiladas mit saurer sahne is essential for the health and growth of hair, skin, and nails.
Protein in Hähnchen enchiladas mit saurer sahne regulates blood sugar levels.
Regulates blood sugar levels in Hähnchen enchiladas mit saurer sahne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Hähnchen enchiladas mit saurer sahne supports DNA synthesis.
Vitamin B9 in Hähnchen enchiladas mit saurer sahne is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hähnchen enchiladas mit saurer sahne promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hähnchen enchiladas mit saurer sahne intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hähnchen enchiladas mit saurer sahne helps prevent anemia.
Folate in Hähnchen enchiladas mit saurer sahne helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hähnchen enchiladas mit saurer sahne supports heart health.
Vitamin B9 in Hähnchen enchiladas mit saurer sahne helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hähnchen enchiladas mit saurer sahne improves brain function.
Folate in Hähnchen enchiladas mit saurer sahne plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hähnchen enchiladas mit saurer sahne boosts immune function.
Adequate Boosts Immune Function in Hähnchen enchiladas mit saurer sahne supports immune function by helping in the production of white blood cells.
Folate in Hähnchen enchiladas mit saurer sahne promotes healthy skin and hair.
Vitamin B9 in Hähnchen enchiladas mit saurer sahne aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hähnchen enchiladas mit saurer sahne regulates mood and mental health.
Folate in Hähnchen enchiladas mit saurer sahne helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hähnchen enchiladas mit saurer sahne supports digestive health.
Folate in Hähnchen enchiladas mit saurer sahne promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Hähnchen enchiladas mit saurer sahne supports bone health.
Calcium in Hähnchen enchiladas mit saurer sahne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hähnchen enchiladas mit saurer sahne supports muscle function.
Calcium in Hähnchen enchiladas mit saurer sahne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hähnchen enchiladas mit saurer sahne supports nerve transmission.
Calcium in Hähnchen enchiladas mit saurer sahne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hähnchen enchiladas mit saurer sahne supports blood clotting.
Calcium in Hähnchen enchiladas mit saurer sahne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hähnchen enchiladas mit saurer sahne supports hormonal secretion.
Calcium in Hähnchen enchiladas mit saurer sahne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hähnchen enchiladas mit saurer sahne supports weight management.
Calcium in Hähnchen enchiladas mit saurer sahne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hähnchen enchiladas mit saurer sahne supports dental health.
Calcium in Hähnchen enchiladas mit saurer sahne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hähnchen enchiladas mit saurer sahne supports blood pressure regulation.
Calcium in Hähnchen enchiladas mit saurer sahne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Hähnchen enchiladas mit saurer sahne supports antioxidant protection.
Antioxidant Protection in Hähnchen enchiladas mit saurer sahne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hähnchen enchiladas mit saurer sahne supports thyroid function.
Thyroid Function in Hähnchen enchiladas mit saurer sahne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hähnchen enchiladas mit saurer sahne supports immune system health.
Immune System Support in Hähnchen enchiladas mit saurer sahne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hähnchen enchiladas mit saurer sahne supports cancer prevention.
Cancer Prevention in Hähnchen enchiladas mit saurer sahne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hähnchen enchiladas mit saurer sahne supports cognitive function.
Cognitive Function in Hähnchen enchiladas mit saurer sahne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hähnchen enchiladas mit saurer sahne supports skin health.
Skin Health in Hähnchen enchiladas mit saurer sahne helps protect the skin from UV damage and supports wound healing.
Selenium in Hähnchen enchiladas mit saurer sahne supports reproductive health.
Reproductive Health in Hähnchen enchiladas mit saurer sahne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hähnchen enchiladas mit saurer sahne provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hähnchen enchiladas mit saurer sahne helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hähnchen enchiladas mit saurer sahne supports fluid balance.
Maintains Fluid Balance in Hähnchen enchiladas mit saurer sahne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hähnchen enchiladas mit saurer sahne supports nerve function.
Supports Nerve Function in Hähnchen enchiladas mit saurer sahne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hähnchen enchiladas mit saurer sahne helps regulate blood pressure.
Regulates Blood Pressure in Hähnchen enchiladas mit saurer sahne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hähnchen enchiladas mit saurer sahne supports muscle function.
Aids Muscle Function in Hähnchen enchiladas mit saurer sahne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hähnchen enchiladas mit saurer sahne aids nutrient absorption.
Improves Nutrient Absorption in Hähnchen enchiladas mit saurer sahne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hähnchen enchiladas mit saurer sahne helps balance pH levels.
Balances pH Levels in Hähnchen enchiladas mit saurer sahne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hähnchen enchiladas mit saurer sahne supports bone health.
Supports Bone Health in Hähnchen enchiladas mit saurer sahne helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 150.71 gramm Hähnchen enchiladas mit saurer sahne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.