Pfundkuchen mit saurer sahne
Common Food
5.35
% from protein57.27
% from carbs57.27
% from fatNutrition Facts
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Pfundkuchen mit saurer sahne Nutrients FAQs
Nutrients
- Vitamin A:Pfundkuchen mit saurer sahne has 437.9435 IU of Vitamin A.
- Vitamin B-12:Pfundkuchen mit saurer sahne has 0.1863 UG of Vitamin B-12.
- Vitamin B-6:Pfundkuchen mit saurer sahne has 0.0409 mg of Vitamin B-6.
- Vitamin C:Pfundkuchen mit saurer sahne has 0.109 mg of Vitamin C.
- Vitamin D:Pfundkuchen mit saurer sahne has 12.9475 IU of Vitamin D.
- Vitamin K:Pfundkuchen mit saurer sahne has 0.7263 UG of Vitamin K.
- Pfundkuchen mit saurer sahne has 27.2124mg of Calcium.
- Pfundkuchen mit saurer sahne has 120.2675mg of Sodium, Na.
- Pfundkuchen mit saurer sahne has 61.5391mg of Potassium, K.
- Pfundkuchen mit saurer sahne has 1.2188mg of Iron.
What is the calorie content of Pfundkuchen mit saurer sahne?
A typical serving 91.22 gramm (91.22 grams) of Pfundkuchen mit saurer sahne contains approximately 326 calories.
You can check the exact calorie content by logging Pfundkuchen mit saurer sahne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pfundkuchen mit saurer sahne have?
The amount of fat in Pfundkuchen mit saurer sahne depends on the ingredients and preparation method. On average, one serving 91.22 gramm (91.22 grams) of Pfundkuchen mit saurer sahne contains approximately 13.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pfundkuchen mit saurer sahne have?
The protein content in Pfundkuchen mit saurer sahne depends on the ingredients exists in it. On average, 91.22 gramm (91.22 grams) of Pfundkuchen mit saurer sahne contains approximately 4.42 grams of protein.
Know your exact protein requirement and how much protein you get from Pfundkuchen mit saurer sahne, Download Nutribit app for healthier you!
How much sugar does a Pfundkuchen mit saurer sahne have?
On average, 91.22 gramm (91.22 grams) contains about 32.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pfundkuchen mit saurer sahne.
How Much carbohydrates (carbs) is in Pfundkuchen mit saurer sahne?
The amount of carbohydrates (carbs) in Pfundkuchen mit saurer sahne depends on its serving size and preparation. On average, 91.22 gramm (91.22 grams) contains about 47.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pfundkuchen mit saurer sahne.
How Much Fiber is in Pfundkuchen mit saurer sahne?
Pfundkuchen mit saurer sahne contains approximately 0.53 grams of fiber in 91.22 gramm (91.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pfundkuchen mit saurer sahne for healthier you!
What vitamins and minerals are in a Pfundkuchen mit saurer sahne?
Vitamins in Pfundkuchen mit saurer sahne:
Pfundkuchen mit saurer sahne contains following minerals:
General
Does Pfundkuchen mit saurer sahne contain caffeine?
Pfundkuchen mit saurer sahne does not contain any caffeine.
Does Pfundkuchen mit saurer sahne contain alcohol?
Pfundkuchen mit saurer sahne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pfundkuchen mit saurer sahne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pfundkuchen mit saurer sahne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pfundkuchen mit saurer sahne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pfundkuchen mit saurer sahne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pfundkuchen mit saurer sahne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pfundkuchen mit saurer sahne for free?
Yes! Since Pfundkuchen mit saurer sahne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pfundkuchen mit saurer sahne with water tracking feature?
Nutribit automatically calculates the water content of Pfundkuchen mit saurer sahne and adds it to your daily hydration log. Simply log Pfundkuchen mit saurer sahne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pfundkuchen mit saurer sahne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pfundkuchen mit saurer sahne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pfundkuchen mit saurer sahne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pfundkuchen mit saurer sahne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pfundkuchen mit saurer sahne
Total Carbohydrates in Pfundkuchen mit saurer sahne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pfundkuchen mit saurer sahne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pfundkuchen mit saurer sahne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pfundkuchen mit saurer sahne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pfundkuchen mit saurer sahne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pfundkuchen mit saurer sahne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pfundkuchen mit saurer sahne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pfundkuchen mit saurer sahne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pfundkuchen mit saurer sahne aids weight management by helping you feel full longer.
Fiber-rich carbs from Pfundkuchen mit saurer sahne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pfundkuchen mit saurer sahne enhances brain function and helps improve memory and focus.
Glucose from Pfundkuchen mit saurer sahne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pfundkuchen mit saurer sahne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pfundkuchen mit saurer sahne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pfundkuchen mit saurer sahne promotes gut health by feeding beneficial gut bacteria.
Fiber in Pfundkuchen mit saurer sahne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pfundkuchen mit saurer sahne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pfundkuchen mit saurer sahne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pfundkuchen mit saurer sahne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pfundkuchen mit saurer sahne, help regulate blood pressure and reduce hypertension risk.
Selenium in Pfundkuchen mit saurer sahne supports antioxidant protection.
Antioxidant Protection in Pfundkuchen mit saurer sahne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pfundkuchen mit saurer sahne supports thyroid function.
Thyroid Function in Pfundkuchen mit saurer sahne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pfundkuchen mit saurer sahne supports immune system health.
Immune System Support in Pfundkuchen mit saurer sahne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pfundkuchen mit saurer sahne supports heart health.
Heart Health in Pfundkuchen mit saurer sahne helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pfundkuchen mit saurer sahne supports cancer prevention.
Cancer Prevention in Pfundkuchen mit saurer sahne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pfundkuchen mit saurer sahne supports cognitive function.
Cognitive Function in Pfundkuchen mit saurer sahne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pfundkuchen mit saurer sahne supports skin health.
Skin Health in Pfundkuchen mit saurer sahne helps protect the skin from UV damage and supports wound healing.
Selenium in Pfundkuchen mit saurer sahne supports reproductive health.
Reproductive Health in Pfundkuchen mit saurer sahne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pfundkuchen mit saurer sahne provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pfundkuchen mit saurer sahne helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 326 calories?
The amount of exercise required to burn off 91.22 gramm Pfundkuchen mit saurer sahne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.