Rinderhackfleisch mit sahne
Common Food
42.69
% from protein18.27
% from carbs18.27
% from fatNutrition Facts
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Rinderhackfleisch mit sahne Nutrients FAQs
Nutrients
- Vitamin A:Rinderhackfleisch mit sahne has 562.2163 IU of Vitamin A.
- Vitamin B-12:Rinderhackfleisch mit sahne has 1.9466 UG of Vitamin B-12.
- Vitamin B-6:Rinderhackfleisch mit sahne has 0.4041 mg of Vitamin B-6.
- Vitamin C:Rinderhackfleisch mit sahne has 1.4163 mg of Vitamin C.
- Vitamin D:Rinderhackfleisch mit sahne has 57.5277 IU of Vitamin D.
- Rinderhackfleisch mit sahne has 191.8121mg of Calcium.
- Rinderhackfleisch mit sahne has 2582.7818mg of Sodium, Na.
- Rinderhackfleisch mit sahne has 443.9249mg of Potassium, K.
- Rinderhackfleisch mit sahne has 2.2587mg of Iron.
What is the calorie content of Rinderhackfleisch mit sahne?
A typical serving 246 gramm (246 grams) of Rinderhackfleisch mit sahne contains approximately 306 calories.
You can check the exact calorie content by logging Rinderhackfleisch mit sahne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rinderhackfleisch mit sahne have?
The amount of fat in Rinderhackfleisch mit sahne depends on the ingredients and preparation method. On average, one serving 246 gramm (246 grams) of Rinderhackfleisch mit sahne contains approximately 13.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rinderhackfleisch mit sahne have?
The protein content in Rinderhackfleisch mit sahne depends on the ingredients exists in it. On average, 246 gramm (246 grams) of Rinderhackfleisch mit sahne contains approximately 32.83 grams of protein.
Know your exact protein requirement and how much protein you get from Rinderhackfleisch mit sahne, Download Nutribit app for healthier you!
How much sugar does a Rinderhackfleisch mit sahne have?
On average, 246 gramm (246 grams) contains about 2.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rinderhackfleisch mit sahne.
How Much carbohydrates (carbs) is in Rinderhackfleisch mit sahne?
The amount of carbohydrates (carbs) in Rinderhackfleisch mit sahne depends on its serving size and preparation. On average, 246 gramm (246 grams) contains about 14.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rinderhackfleisch mit sahne.
How Much Fiber is in Rinderhackfleisch mit sahne?
Rinderhackfleisch mit sahne contains approximately 0.16 grams of fiber in 246 gramm (246 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rinderhackfleisch mit sahne for healthier you!
What vitamins and minerals are in a Rinderhackfleisch mit sahne?
Vitamins in Rinderhackfleisch mit sahne:
Rinderhackfleisch mit sahne contains following minerals:
General
Does Rinderhackfleisch mit sahne contain caffeine?
Rinderhackfleisch mit sahne does not contain any caffeine.
Does Rinderhackfleisch mit sahne contain alcohol?
Rinderhackfleisch mit sahne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rinderhackfleisch mit sahne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rinderhackfleisch mit sahne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rinderhackfleisch mit sahne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rinderhackfleisch mit sahne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rinderhackfleisch mit sahne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rinderhackfleisch mit sahne for free?
Yes! Since Rinderhackfleisch mit sahne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rinderhackfleisch mit sahne with water tracking feature?
Nutribit automatically calculates the water content of Rinderhackfleisch mit sahne and adds it to your daily hydration log. Simply log Rinderhackfleisch mit sahne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rinderhackfleisch mit sahne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rinderhackfleisch mit sahne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rinderhackfleisch mit sahne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rinderhackfleisch mit sahne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rinderhackfleisch mit sahne
Protein and Vitamin B-12 in Rinderhackfleisch mit sahne supports bone health.
Protein in Rinderhackfleisch mit sahne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Rinderhackfleisch mit sahne is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Rinderhackfleisch mit sahne supports heart health.
Calcium in Rinderhackfleisch mit sahne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Rinderhackfleisch mit sahne helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Rinderhackfleisch mit sahne supports building and repairing tissues.
Builds and repairs tissues in Rinderhackfleisch mit sahne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rinderhackfleisch mit sahne supports immune function.
Supports immune function in Rinderhackfleisch mit sahne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rinderhackfleisch mit sahne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rinderhackfleisch mit sahne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rinderhackfleisch mit sahne provides energy.
Provides energy in Rinderhackfleisch mit sahne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rinderhackfleisch mit sahne supports muscle growth and strength.
Supports muscle growth and strength in Rinderhackfleisch mit sahne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rinderhackfleisch mit sahne helps in weight management.
Helps in weight management in Rinderhackfleisch mit sahne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rinderhackfleisch mit sahne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rinderhackfleisch mit sahne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rinderhackfleisch mit sahne improves skin, hair, and nails.
Improves skin, hair, and nails in Rinderhackfleisch mit sahne is essential for the health and growth of hair, skin, and nails.
Protein in Rinderhackfleisch mit sahne regulates blood sugar levels.
Regulates blood sugar levels in Rinderhackfleisch mit sahne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Rinderhackfleisch mit sahne supports brain health
{{vitamin}} in Rinderhackfleisch mit sahne supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Rinderhackfleisch mit sahne boosts immune function
{{vitamin}} in Rinderhackfleisch mit sahne boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Rinderhackfleisch mit sahne promotes red blood cell production
{{vitamin}} in Rinderhackfleisch mit sahne promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Rinderhackfleisch mit sahne reduces symptoms of PMS
{{vitamin}} in Rinderhackfleisch mit sahne reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rinderhackfleisch mit sahne supports heart health
{{vitamin}} in Rinderhackfleisch mit sahne supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rinderhackfleisch mit sahne aids in protein metabolism
{{vitamin}} in Rinderhackfleisch mit sahne aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Rinderhackfleisch mit sahne improves mood and reduces depression
{{vitamin}} in Rinderhackfleisch mit sahne improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rinderhackfleisch mit sahne supports healthy pregnancy
{{vitamin}} in Rinderhackfleisch mit sahne supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rinderhackfleisch mit sahne helps prevent anemia
{{vitamin}} in Rinderhackfleisch mit sahne helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Rinderhackfleisch mit sahne reduces nausea during pregnancy
{{vitamin}} in Rinderhackfleisch mit sahne reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Rinderhackfleisch mit sahne supports red blood cell production
Vitamin B12 in Rinderhackfleisch mit sahne plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rinderhackfleisch mit sahne boosts energy levels
Vitamin B12 in Rinderhackfleisch mit sahne aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rinderhackfleisch mit sahne promotes brain health
Vitamin B12 in Rinderhackfleisch mit sahne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rinderhackfleisch mit sahne aids in DNA synthesis
Vitamin B12 in Rinderhackfleisch mit sahne is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rinderhackfleisch mit sahne improves mood and mental health
Vitamin B12 in Rinderhackfleisch mit sahne helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rinderhackfleisch mit sahne maintains healthy skin, hair, and nails
Vitamin B12 in Rinderhackfleisch mit sahne contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rinderhackfleisch mit sahne prevents birth defects
Vitamin B12 in Rinderhackfleisch mit sahne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rinderhackfleisch mit sahne reduces risk of macular degeneration
Vitamin B12 in Rinderhackfleisch mit sahne lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rinderhackfleisch mit sahne supports cardiovascular health
Vitamin B12 in Rinderhackfleisch mit sahne helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Rinderhackfleisch mit sahne supports bone health.
Calcium in Rinderhackfleisch mit sahne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rinderhackfleisch mit sahne supports muscle function.
Calcium in Rinderhackfleisch mit sahne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rinderhackfleisch mit sahne supports nerve transmission.
Calcium in Rinderhackfleisch mit sahne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rinderhackfleisch mit sahne supports blood clotting.
Calcium in Rinderhackfleisch mit sahne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rinderhackfleisch mit sahne supports hormonal secretion.
Calcium in Rinderhackfleisch mit sahne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rinderhackfleisch mit sahne supports weight management.
Calcium in Rinderhackfleisch mit sahne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rinderhackfleisch mit sahne supports dental health.
Calcium in Rinderhackfleisch mit sahne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rinderhackfleisch mit sahne supports blood pressure regulation.
Calcium in Rinderhackfleisch mit sahne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Rinderhackfleisch mit sahne supports antioxidant protection.
Antioxidant Protection in Rinderhackfleisch mit sahne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rinderhackfleisch mit sahne supports thyroid function.
Thyroid Function in Rinderhackfleisch mit sahne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rinderhackfleisch mit sahne supports immune system health.
Immune System Support in Rinderhackfleisch mit sahne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rinderhackfleisch mit sahne supports cancer prevention.
Cancer Prevention in Rinderhackfleisch mit sahne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rinderhackfleisch mit sahne supports cognitive function.
Cognitive Function in Rinderhackfleisch mit sahne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rinderhackfleisch mit sahne supports skin health.
Skin Health in Rinderhackfleisch mit sahne helps protect the skin from UV damage and supports wound healing.
Selenium in Rinderhackfleisch mit sahne supports reproductive health.
Reproductive Health in Rinderhackfleisch mit sahne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rinderhackfleisch mit sahne provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rinderhackfleisch mit sahne helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rinderhackfleisch mit sahne supports fluid balance.
Maintains Fluid Balance in Rinderhackfleisch mit sahne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rinderhackfleisch mit sahne supports nerve function.
Supports Nerve Function in Rinderhackfleisch mit sahne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rinderhackfleisch mit sahne helps regulate blood pressure.
Regulates Blood Pressure in Rinderhackfleisch mit sahne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rinderhackfleisch mit sahne supports muscle function.
Aids Muscle Function in Rinderhackfleisch mit sahne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rinderhackfleisch mit sahne aids nutrient absorption.
Improves Nutrient Absorption in Rinderhackfleisch mit sahne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rinderhackfleisch mit sahne helps balance pH levels.
Balances pH Levels in Rinderhackfleisch mit sahne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rinderhackfleisch mit sahne supports bone health.
Supports Bone Health in Rinderhackfleisch mit sahne helps retain calcium and prevent the loss of bone density over time.
Zinc in Rinderhackfleisch mit sahne boosts immune system
Boosts Immune System in Rinderhackfleisch mit sahne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rinderhackfleisch mit sahne promotes wound healing
Promotes Wound Healing in Rinderhackfleisch mit sahne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rinderhackfleisch mit sahne supports growth and development
Supports Growth and Development in Rinderhackfleisch mit sahne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rinderhackfleisch mit sahne improves skin health
Improves Skin Health in Rinderhackfleisch mit sahne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rinderhackfleisch mit sahne enhances brain function
Enhances Brain Function in Rinderhackfleisch mit sahne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rinderhackfleisch mit sahne regulates hormonal balance
Regulates Hormonal Balance in Rinderhackfleisch mit sahne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rinderhackfleisch mit sahne supports healthy vision
Supports Healthy Vision in Rinderhackfleisch mit sahne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rinderhackfleisch mit sahne improves digestive health
Improves Digestive Health in Rinderhackfleisch mit sahne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rinderhackfleisch mit sahne maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rinderhackfleisch mit sahne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rinderhackfleisch mit sahne reduces inflammation
Reduces Inflammation in Rinderhackfleisch mit sahne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 306 calories?
The amount of exercise required to burn off 246 gramm Rinderhackfleisch mit sahne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.