Mandel keks
Common Food
6.3
% from protein42.96
% from carbs42.96
% from fatNutrition Facts
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Mandel keks Nutrients FAQs
Nutrients
- Vitamin A:Mandel keks has 194.2693 IU of Vitamin A.
- Vitamin B-12:Mandel keks has 0.0428 UG of Vitamin B-12.
- Vitamin B-6:Mandel keks has 0.0144 mg of Vitamin B-6.
- Vitamin D:Mandel keks has 2.8413 IU of Vitamin D.
- Mandel keks has 13.0512mg of Calcium.
- Mandel keks has 50.4189mg of Sodium, Na.
- Mandel keks has 38.6942mg of Potassium, K.
- Mandel keks has 0.6232mg of Iron.
What is the calorie content of Mandel keks?
A typical serving 30 gramm (30 grams) of Mandel keks contains approximately 134 calories.
You can check the exact calorie content by logging Mandel keks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandel keks have?
The amount of fat in Mandel keks depends on the ingredients and preparation method. On average, one serving 30 gramm (30 grams) of Mandel keks contains approximately 7.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandel keks have?
The protein content in Mandel keks depends on the ingredients exists in it. On average, 30 gramm (30 grams) of Mandel keks contains approximately 2.12 grams of protein.
Know your exact protein requirement and how much protein you get from Mandel keks, Download Nutribit app for healthier you!
How much sugar does a Mandel keks have?
On average, 30 gramm (30 grams) contains about 6.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandel keks.
How Much carbohydrates (carbs) is in Mandel keks?
The amount of carbohydrates (carbs) in Mandel keks depends on its serving size and preparation. On average, 30 gramm (30 grams) contains about 14.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandel keks.
How Much Fiber is in Mandel keks?
Mandel keks contains approximately 0.63 grams of fiber in 30 gramm (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandel keks for healthier you!
What vitamins and minerals are in a Mandel keks?
Vitamins in Mandel keks:
Mandel keks contains following minerals:
General
Does Mandel keks contain caffeine?
Mandel keks contains approximately 0 mg of caffeine in 30 gramm (30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Mandel keks contain alcohol?
Mandel keks contains approximately 0g of alcohol in 30 gramm (30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Mandel keks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandel keks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandel keks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandel keks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandel keks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandel keks for free?
Yes! Since Mandel keks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandel keks with water tracking feature?
Nutribit automatically calculates the water content of Mandel keks and adds it to your daily hydration log. Simply log Mandel keks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandel keks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandel keks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandel keks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandel keks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandel keks
How to burn 134 calories?
The amount of exercise required to burn off 30 gramm Mandel keks
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.