Honig truthahn
Common Food
48.31
% from protein27.55
% from carbs27.55
% from fatNutrition Facts
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Honig truthahn Nutrients FAQs
Nutrients
- Vitamin A:Honig truthahn has 4.56 IU of Vitamin A.
- Vitamin B-12:Honig truthahn has 0.1254 UG of Vitamin B-12.
- Vitamin B-6:Honig truthahn has 0.1676 mg of Vitamin B-6.
- Vitamin C:Honig truthahn has 5.7 mg of Vitamin C.
- Honig truthahn has 9.12mg of Calcium.
- Honig truthahn has 684mg of Sodium, Na.
- Honig truthahn has 198.93mg of Potassium, K.
- Honig truthahn has 1.254mg of Iron.
What is the calorie content of Honig truthahn?
A typical serving 57 Gramm (57 grams) of Honig truthahn contains approximately 64 calories.
You can check the exact calorie content by logging Honig truthahn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honig truthahn have?
The amount of fat in Honig truthahn depends on the ingredients and preparation method. On average, one serving 57 Gramm (57 grams) of Honig truthahn contains approximately 1.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honig truthahn have?
The protein content in Honig truthahn depends on the ingredients exists in it. On average, 57 Gramm (57 grams) of Honig truthahn contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Honig truthahn, Download Nutribit app for healthier you!
How much sugar does a Honig truthahn have?
On average, 57 Gramm (57 grams) contains about 2.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honig truthahn.
How Much carbohydrates (carbs) is in Honig truthahn?
The amount of carbohydrates (carbs) in Honig truthahn depends on its serving size and preparation. On average, 57 Gramm (57 grams) contains about 4.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honig truthahn.
How Much Fiber is in Honig truthahn?
Honig truthahn contains approximately 0.23 grams of fiber in 57 Gramm (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honig truthahn for healthier you!
What vitamins and minerals are in a Honig truthahn?
Vitamins in Honig truthahn:
Honig truthahn contains following minerals:
General
Does Honig truthahn contain caffeine?
Honig truthahn does not contain any caffeine.
Does Honig truthahn contain alcohol?
Honig truthahn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honig truthahn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honig truthahn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honig truthahn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honig truthahn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honig truthahn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honig truthahn for free?
Yes! Since Honig truthahn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honig truthahn with water tracking feature?
Nutribit automatically calculates the water content of Honig truthahn and adds it to your daily hydration log. Simply log Honig truthahn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honig truthahn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honig truthahn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honig truthahn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honig truthahn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honig truthahn
Protein in Honig truthahn supports building and repairing tissues.
Builds and repairs tissues in Honig truthahn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Honig truthahn supports immune function.
Supports immune function in Honig truthahn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Honig truthahn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Honig truthahn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Honig truthahn provides energy.
Provides energy in Honig truthahn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Honig truthahn supports muscle growth and strength.
Supports muscle growth and strength in Honig truthahn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Honig truthahn helps in weight management.
Helps in weight management in Honig truthahn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Honig truthahn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Honig truthahn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Honig truthahn supports bone health.
Supports bone health in Honig truthahn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Honig truthahn improves skin, hair, and nails.
Improves skin, hair, and nails in Honig truthahn is essential for the health and growth of hair, skin, and nails.
Protein in Honig truthahn regulates blood sugar levels.
Regulates blood sugar levels in Honig truthahn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Honig truthahn supports antioxidant protection.
Antioxidant Protection in Honig truthahn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Honig truthahn supports thyroid function.
Thyroid Function in Honig truthahn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Honig truthahn supports immune system health.
Immune System Support in Honig truthahn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Honig truthahn supports heart health.
Heart Health in Honig truthahn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Honig truthahn supports cancer prevention.
Cancer Prevention in Honig truthahn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Honig truthahn supports cognitive function.
Cognitive Function in Honig truthahn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Honig truthahn supports skin health.
Skin Health in Honig truthahn helps protect the skin from UV damage and supports wound healing.
Selenium in Honig truthahn supports reproductive health.
Reproductive Health in Honig truthahn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Honig truthahn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Honig truthahn helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Honig truthahn supports fluid balance.
Maintains Fluid Balance in Honig truthahn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Honig truthahn supports nerve function.
Supports Nerve Function in Honig truthahn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Honig truthahn helps regulate blood pressure.
Regulates Blood Pressure in Honig truthahn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Honig truthahn supports muscle function.
Aids Muscle Function in Honig truthahn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Honig truthahn aids nutrient absorption.
Improves Nutrient Absorption in Honig truthahn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Honig truthahn helps balance pH levels.
Balances pH Levels in Honig truthahn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Honig truthahn supports bone health.
Supports Bone Health in Honig truthahn helps retain calcium and prevent the loss of bone density over time.
How to burn 64 calories?
The amount of exercise required to burn off 57 Gramm Honig truthahn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.