Honig butter rolle

Common Food

9.48

% from protein

57.17

% from carbs

57.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 2.1 mg
0.1%

Potassium, K 1 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 3.7 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Honig butter rolle Nutrients FAQs

Nutrients

What is the calorie content of Honig butter rolle?

A typical serving 63.56 gramm (63.56 grams) of Honig butter rolle contains approximately 196 calories.

You can check the exact calorie content by logging Honig butter rolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honig butter rolle have?

The amount of fat in Honig butter rolle depends on the ingredients and preparation method. On average, one serving 63.56 gramm (63.56 grams) of Honig butter rolle contains approximately 7.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honig butter rolle have?

The protein content in Honig butter rolle depends on the ingredients exists in it. On average, 63.56 gramm (63.56 grams) of Honig butter rolle contains approximately 4.69 grams of protein.

Know your exact protein requirement and how much protein you get from Honig butter rolle, Download Nutribit app for healthier you!

How much sugar does a Honig butter rolle have?

On average, 63.56 gramm (63.56 grams) contains about 7.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honig butter rolle.

How Much carbohydrates (carbs) is in Honig butter rolle?

The amount of carbohydrates (carbs) in Honig butter rolle depends on its serving size and preparation. On average, 63.56 gramm (63.56 grams) contains about 28.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honig butter rolle.

How Much Fiber is in Honig butter rolle?

Honig butter rolle contains approximately 0.84 grams of fiber in 63.56 gramm (63.56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honig butter rolle for healthier you!

What vitamins and minerals are in a Honig butter rolle?

Vitamins in Honig butter rolle:

  • Vitamin A:Honig butter rolle has 234.7306 IU of Vitamin A.
  • Vitamin B-12:Honig butter rolle has 0.1296 UG of Vitamin B-12.
  • Vitamin B-6:Honig butter rolle has 0.0354 mg of Vitamin B-6.
  • Vitamin C:Honig butter rolle has 0.0413 mg of Vitamin C.
  • Vitamin D:Honig butter rolle has 12.6563 IU of Vitamin D.
  • Vitamin K:Honig butter rolle has 0.1525 UG of Vitamin K.

Honig butter rolle contains following minerals:

  • Honig butter rolle has 26.9242mg of Calcium.
  • Honig butter rolle has 130.9546mg of Sodium, Na.
  • Honig butter rolle has 64.648mg of Potassium, K.
  • Honig butter rolle has 0.3865mg of Iron.

General

Does Honig butter rolle contain caffeine?

Honig butter rolle does not contain any caffeine.

Does Honig butter rolle contain alcohol?

Honig butter rolle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honig butter rolle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honig butter rolle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honig butter rolle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honig butter rolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honig butter rolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honig butter rolle for free?

Yes! Since Honig butter rolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honig butter rolle with water tracking feature?

Nutribit automatically calculates the water content of Honig butter rolle and adds it to your daily hydration log. Simply log Honig butter rolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honig butter rolle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honig butter rolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honig butter rolle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honig butter rolle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honig butter rolle

Selenium in Honig butter rolle supports antioxidant protection.

Antioxidant Protection in Honig butter rolle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Honig butter rolle supports thyroid function.

Thyroid Function in Honig butter rolle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Honig butter rolle supports immune system health.

Immune System Support in Honig butter rolle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Honig butter rolle supports heart health.

Heart Health in Honig butter rolle helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Honig butter rolle supports cancer prevention.

Cancer Prevention in Honig butter rolle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Honig butter rolle supports cognitive function.

Cognitive Function in Honig butter rolle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Honig butter rolle supports skin health.

Skin Health in Honig butter rolle helps protect the skin from UV damage and supports wound healing.

Selenium in Honig butter rolle supports reproductive health.

Reproductive Health in Honig butter rolle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Honig butter rolle provides anti-inflammatory effects.

Anti-Inflammatory Effects in Honig butter rolle helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 196 calories?

The amount of exercise required to burn off 63.56 gramm Honig butter rolle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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